Erica Berman is a Toronto psychotherapist who specializes in helping clients cope with infertility and pregnancy loss, as well as trauma, relationship issues, anxiety, depression, weight-loss, and low self-esteem.
Erica takes an action-oriented approach to counselling to help clients find solutions to their challenges and ensure they succeed in reaching their goals in a timely manner. She is passionate about helping clients but uses a collaborative approach to therapy so clients feel empowered and develop the skills to overcome problems in the future independently. She incorporates strategies from Cognitive Behavioural Therapy, as well as Narrative and emotion-focused therapies.
