I’m a licensed psychotherapist and life coach in Los Angeles, California. Psychotherapy has always been a passion of mine, and going back to school confirmed for me that this is my life’s work.
In addition to using Dialectical Behavior Therapy and traditional talk therapy, I am a certified EMDR (Eye Movement Desensitization and Reprocessing) Clinician, and I am also trained in the Trauma Resiliency Model (TRM) as well as Mindfulness Based Stress Reduction (MBSR.) With my clients I use whatever modality is more appropriate for his or her needs, and I tailor the treatment specifically for the individual or couple. I have experience working with those struggling with mood disorders (depression/anxiety), eating disorders and body image issues, trauma and PTSD, relationship issues, self esteem issues, substance abuse/alcoholism, parenting issues, LGBT issues, life transitions, women’s issues, etc.
My goal with each client is to help them manage their lives in a different way–not getting rid of anxiety but bringing it to a level where they are able to function productively and move forward. We all deserve to feel loved and supported.