If you’re looking for connection, growth and relief from life’s difficulties, you’re in the right place. The stress of life, transitions, traumatic events, and relationships can sometimes push us off balance and make us feel stuck, hopeless or overwhelmed. Facing these experiences alone can intensify these feelings. I bring a warm and calm presence to psychotherapy, inviting you to slow down and tune in to your inner world with curiosity and compassion. It's my hope that you will leave our work not only with a greater sense of peace and clarity, but also the ability to connect to your inner-strengths to promote long-lasting change.