It takes courage to realize you're struggling. Even though you've been trying to help yourself feel better, you're still struggling. You deserve to feel better. Whether you're feeling overwhelmed with stress, anxiety, depression, or past trauma, frustrated with a relationship, gambling a lot, feeling stuck and uncertain, or wonder how much longer you can keep it together...I'd be glad to help you get to a place of feeling better. We all need and deserve to have someone to talk to about the toughest and most painful parts of our lives. Life often can be incredibly difficult. It's good to know we don't have to deal with it alone.
For the past two decades I've helped adults and couples: 1) Reduce their stress, anxiety, depression, and effects from trauma 2) Accept and cope with chronic pain and chronic illness 3) Reduce & recover from problem gambling 4) Develop greater connections while addressing conflicts, unhelpful patterns, intimacy issues, and relationship stressors.
You don't have to feel alone nor do you need suffer any longer. If you're ready to make a change so you can feel better and create the life you want and deserve to have, it'd be my honor to help. Therapy is an investment in your well-being, growth, health, and happiness. I encourage you to take the next step by reaching out and contacting me. Let's begin!
