You deserve to feel GOOD-- Peaceful, happy, grounded, and content. Fulfilled in your relationships and joyful in your life. Sometimes we take a look around and even though we "should" feel all those things...we don't. Therapy is a safe haven where you can feel heard, understood, and validated. We'll dive into the stuckness and help you navigate your way out of it. My goal is to provide an environment where we can openly process your thoughts, feelings, emotions, and behaviors without fear of judgment, and you can leave feeling empowered, confident, and free. I believe in the power of individuals to find healing. Sometimes we just need a space to talk through it and hash it all out. My approach is empathetic and empowering. I am straightforward and direct when need be and I'll give you all the insights I can. But I believe the magic of therapy happens when clients make their own connections and breakthroughs. Starting therapy can be daunting but doesn't need to be! It feels SO GOOD to start tackling the stuff that gets you stuck. You deserve to feel good. Let's do this!
