As a licensed marriage therapist with over 20 years of experience, my approach to couples therapy is grounded in compassion, collaboration, and evidence-based practices. I believe that every couple has the potential to create a fulfilling and resilient relationship when equipped with the right tools and understanding. I focus on fostering open communication, rebuilding trust, and cultivating emotional intimacy, ensuring both partners feel heard, valued, and supported.
I use an integrative approach, combining emotionally focused therapy (EFT), cognitive-behavioral techniques, and mindfulness-based interventions to help couples navigate their unique challenges. Whether it’s addressing conflict resolution, intimacy, or building deeper connections, I work closely with each couple to create a safe space for vulnerability and growth. Together, we explore patterns, develop healthy communication habits, and create actionable strategies that promote lasting change, all while honoring the individual needs of each partner within the relationship. My goal is to guide couples toward a more connected, harmonious, and fulfilling partnership.
