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Trish Alderman
About
Trish Alderman is a Mind-Body-Spirit Coaching Practitioner at Unveiled Self and a professional member of the National Council on Family Relations whose work focuses on guiding clients through goal-oriented sessions aimed at in-depth personal and interpersonal self-improvement. Trish's background, training, and experience includes integrative life coaching, hypnosis and neurolinguistic programming (NLP), mindfulness, habit-based behavior change, stress management and relaxation, performance enhancement for sports and fitness professionals, and relationship enrichment techniques grounded in the principles of the Myers-Briggs Type Indicator personality inventory.
Trish Alderman is also listed in Best Marriage Therapists in Lakeland
Language(s) Spoken:
- English
My Articles
Does marriage equal wedded bliss... or a ballooning waistline? For many couples, it s both. The extra weight can creep up in an insidiously gradual way, ...
Maintaining a satisfying, supportive long term relationship requires serious skills. And like any activity that requires serious skills, it can be serious ...
Anger is a volatile, sometimes violent emotion that can arise in a variety of settings, but nowhere else can anger be so devastating as when it arises ...
Remember that somewhat raunchy game we all probably played some version of, maybe in high school or college, involving a dark room and seven minutes of ...
My Videos
Trish Alderman talks about why MORE communication isn't necessarily a good thing in your relationship, how quality matters more than quantity, and...