When your relationships with those closest to you aren’t all you would like them to be, take this as an invitation to stop and have a good hard look at your own thoughts and attitude. Do you often feel stressed, anxious, or negative? Do you struggle with feelings of low self-worth? Are you quick to criticize others? All of these automatic responses can have a profound effect on our ability to enjoy a strong, loving relationship. While it may seem counterintuitive, spending time alone meditation for marriage could be the missing key to a more positive relationship with your significant … Continue reading How Meditation Affects Relationships