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Asked by Last Updated:

What's the right way for coping with a breakup?

I've been crying ever since my boyfriend dumped me for no reason tonight.
I don't think i'll be able to sleep, eat or go to work ever again, but i know i have to.
What's the right way for coping with a breakup?

2 Answers

Ohmyowl Answered:

Im sorry you have to go tru this. It sucks we all have been there. I can only say time will help you. You also need to help you by focusing on yourself and prioritise your goal and others you can help. One of the things I found helps me in those time is to be strong for others. Find the people who need our helps and do that. When you realised you can make other stronger it will make you will serve you selfworth and push you to be stronger. Aslo yry shaking your mind off when you caught yourself thinking about him/her again. Some days harder and easier than others but it will all pass. My heart goes out to you and hope you will be strong again in soon time. with love

Carrie32 Answered:

Here's a great article that will help you cope up https://www.marriage.com/advice/counseling/stages-of-a-breakup-and-tips-to-heal-faster/

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