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What are the ways that can help me get pregnant naturally?

1 Answer

NOBLE54 said on
If you’re having trouble getting pregnant, there are some things you can do.  First, check your lifestyle.  Smoking, excessive alcohol or caffeine, and even some prescription drugs can make it harder to get pregnant, so try to cleanse your system as much as possible to improve your odds of conceiving.  You should also make sure you’re eating well, getting enough sleep and exercise, and proactively fighting daily stress, as our bodies shut down non-essential functions when we’re stressed or unhealthy.  Other than watching your health, be sure you’re having plenty of sex during your fertility window, which includes the day of ovulation as well as the five days leading up to it.
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