NOBLE54 said on
It’s always best to see a fertility specialist if you’re having trouble getting pregnant, but there are some general guidelines that can help most couples conceive. Some aspects of our Western lifestyle can hamper conception, such as being over- or underweight, smoking, or excessive caffeine and/or alcohol use, so avoid those pitfalls of modern life. One tip that most couples don’t know: don’t wait until during or after ovulation to begin trying. You can get pregnant up to six days before you ovulate, so you should consider broadening your “fertility window” to include up to a week prior to ovulation.