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Need some tips so that I can satisfy my taste buds as well as get equal nutrition while getting pregnant.

1 Answer

ARMSTRONG said on
Pregnancy can be a time when you don’t feel like eating much, especially at the beginning when you may experience a lot of nausea and vomiting. And then later on, cusually after the first trimester, you may feel ravenously hungry. Then towards
the end of your term, every time you eat you may get heartburn and indigestion! Within all these parameters, it is important that you keep eating plenty of vegetables, fruit, and protein and keep your fluids up. With regard to your taste buds, it depends what your preferences are. Herb flavourings are healthy and give interesting variations, but you should avoid anything too spicy or acidic.
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