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Asked by Last Updated:

How can you improve your health while planning your pregnancy?


How can you improve your health while planning your pregnancy?

1 Answers

DUNCAN Answered:

When planning for pregnancy, it is important to take excellent care of the body. Avoiding caffeine and refined sugars, implementing a varietal diet, getting plenty of exercise and rest, and regular check ups with the doctor are ways that one can improve overall health in preparation for pregnancy.

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