SIMSRT said on
Fertility experts have concluded that folic acid, taken prior to conception can significantly reduce the potential for birth defects. Though it’s not known for helping one to become pregnant, it can certainly help to ensure a healthy pregnancy and a healthy baby when the time comes. Ask your doctor about effective brands and dosing of folic acid, and find out if he recommends it for you. Otherwise, maintaining a properly balanced diet will keep your body in sync and prepare you for pregnancy.