If truly in crisis, there are hotlines available, (some are toll-free) that are available 24 hours a day, seven days a week. If you do need to speak to someone right away, search the internet for crisis hotlines in your area. If you don’t’ find one locally, some have toll-free numbers. The person you talk with may not be able to solve your immediate issue, but you may find them very helpful, even if you feel a little silly calling them at first. The crisis line operator should be able to a)refer you to agencies that can help, b) listen and provide advice, c) comfort you and reduce your anxiety. It is OK to consider and plan for divorce if it comes into your mind. In crisis, finding a good marriage therapist is a good idea if you are still willing to try and work out the issues you face.