Stanton said on
It is always good to have a checkup with your doctor or gynecologist to make sure that there are no fertility issues with you or your partner. Make you health a priority, eating properly, drinking lots of water and getting enough exercise and enough sleep. And of course no alcohol, cigarettes or drugs. Try to have intercourse at least three times per week or every second day. In that way you will be sure to include the six days of your cycle in which it is possible for you to get pregnant. After making love, lie still and relax for a while, giving the sperm a chance to remain inside your body for as long as possible.