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Is it possible to do marriage counseling yourself?

Answers (2)

cottoncat said on
Only after you have recieved a special training that allows you to call yourself a marriage counselor.
Bradon said on
While there are many self-help books and workshops that can help, they should not be thought of as a replacement for marriage counseling.  Check your local library for titles on marriage, though.  You may be able to get a lot of help understanding and resolving your marital problems, as well as some of the root causes of conflict in your relationship.  You may also find self-help books for each of you individually that improve relations.  Most often though, it takes a third person in the room to spot negative communication patterns and help a couple defuse intense situations, avoiding old behaviors that lead to conflict.
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