Feeling Down and Out
I have been experiencing depression for years, although I am afraid to receive treatment. I’m so afraid of my judgmental husband. I’m not saying that he is controlling but very judgmental of people with mental health illness. I really feel like at this point in my life, I need some medication. Should I tell my husband or stick this out?
Hey Hey ...................
Second, you must be positive with things. You need to be strong in your mind. You need to take some decisions, rather paradoxical decisions to feel powerful and special. Now, I do not really know the exact reason for your emotional disturbance otherwise I would have suggested many things. Whatever! You should give importance to things you have not yet given in your life but always wanted to.
Third, it is your wish to tell your husband about this thing or not! he might actually understand you really well against your skepticism, that 's what partners are for. Isn't it? By the way, you are having this thing for years. How come your husband doesn't know about it for so long since you are living with him? Such things are really visible on face.
Fourth, You should consult a doctor and take medication if you feel so. Though, I would suggest some yoga and meditation side-by-side.