In This Article
In This Article
Codependent behavior can lead to emotional distress and severe anxiety.
Those suffering from codependent behavior often become overly attached to their romantic partners.
They often become obsessed with their spouse and cannot function as a single person.
Codependent behavior can negatively affect one's self-esteem resulting in:
A codependency therapist can help patients understand recovery patterns of codependency and live a healthy, satisfying life.
The codependent definition describes two partners who enable one another, often resulting in irresponsible and toxic behavior.
Codependency often occurs mostly in those who are:
The following are codependency traits or signs of codependency:
Codependent relationships in men, women, children
Fear of abandonment is a common sign of codependency in men.
Men are also more likely to turn to drug and alcohol abuse to deal with their problems than women are.
When men have a codependent spirit, they often seek out needy partners so they can "save" or "spoil" them.
Codependent women, sometimes called "yes women" have difficulty saying no.
They often agree to things they aren't comfortable with to please their partner.
How to spot codependency in children?
An increasingly prevalent problem, where children experience anxiety due to codependency.
Codependency can contribute to extreme separation and social anxiety.
Often such kids lack a positive and healthy parent child relationship. They practice non assertive communication and suffer from low self esteem.
No matter what age or gender, codependent people rely on others to satisfy their need for love and validation.
For this, we have to take a look at what causes codependency.
Men, women, and children often develop codependent qualities when their emotional and physical needs are not met in their youth or childhood years.
When two people come together to form a codependent relationship, the results are often negative and unhealthy for both partners.
Unhealthy parent-child relationships can often lead to codependent behavior.
Patients who grew up with narcissistic parents or addicts often develop codependent qualities.
Children of abuse or those who lived with a mentally ill parent or caretaker may also develop symptoms of codependency.
Codependency therapy can help those with dependence issues deal with such deep rooted causes and facilitate healing of codependency related issues.
The journey of codependent relationship recovery is tedious but a gentle and patient outlook along with codependency treatment strategies can help reinstate normalcy and a healthy outlook.
This form of dependency usually comes from patients who think little of themselves.
They fear others and only feel worthy of love when they are doing something for someone else's benefit.
This occurs when the patient relies on drugs or alcohol to self-medicate.
This is often done to numb one's self to childhood trauma.
This speaks of a codependent relationship that employs emotional or physical abuse on a partner.
Studies have found that codependency has overlaps with several mental health conditions such as:
Patients who want to learn how to stop being codependent should seek family therapy to help treat their issues and experience codependency recovery.
If the patient is dealing with codependency in the form of alcohol or drug abuse, a rehab center should be paired with family therapy for the best results possible.
How does codependency therapy help in the treatment of codependent relationships?
Couples who are in codependent relationships should seek therapy to recognize codependency symptoms, and deal with the issues that are causing dependent behavior.
Therapy can help patients:
This is the first step in healing and overcoming codependency.
Treating codependent patients with addiction involves much more than therapy. This can help them:
Whether patients are looking into a drug and alcohol rehab facility or counseling, they should look up "treatment centers near me" or "how to recover from codependency” and investigate potential options.
They can also ask their general practitioner for recommendations on how to overcome codependency.
Online reviews can help patients find the best qualities and services possible when deciding on codependency relationship recovery strategies.
Patients should feel comfortable talking to counselors, so a phone call or meeting may be in order before a therapist is hired.
Goals of codependency treatment
Psychotherapy, family codependency counseling or group codependency therapy can help those in codependent relationships to:
Once a codependency therapist sees the signs of a codependent relationship, they can help patients begin to heal.
Because overcoming addiction is a gradual process, treatment sessions can take months - up to years to complete.
When first entering rehab, patients will go through a medically supervised detox and withdrawal period.
Patients will then be evaluated for their physical and mental health. They will talk about their addiction, family history, and preferred substances.
Twelve-step recovery programs, along with recovery management and various therapies (individual, group, lectures, and focus groups) will help patients strengthen themselves against future relapses.
After exiting the program, those with addictions will be encouraged to continue attending counselor-facilitated support groups and AA/NA meetings.
The cost of a codependency therapist will depend on a person's insurance provider, choice of therapy, and region.
If attending private counseling and codependency therapy, patients can expect to pay anywhere from $50 to $240 per hour.
The average cost of drug rehab costs is $15,000 to $50,000 but varies greatly on the type of treatment and the length of stay.