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Ron Mercer, Psychologist

Ron Mercer

Ron is an experienced psychotherapist who extends services to individuals, couples, groups and families. His area of specialization is treating Men’s issues, …... Read more
Center for Creative Living 1750 N University Drive 201, Coral Springs, Florida , 33071
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Personality and Marital Satisfaction

Personality and Marital Satisfaction

It s been researched that there are five basic personality qualities that are predictive, about both ...
Katie Lemieux, Marriage Therapist

Katie Lemieux
Marriage Therapist

Katie Lemieux is a Licensed Marriage and Family Therapist, expert couples counselor and coach specializing in affair and betrayal recovery with offices in Coral Springs…... Read more
1881 N. University Drive Ste 210, Coral Springs, Florida, 33071
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5 tips for Increasing Satisfaction In Your Marriage

5 tips for Increasing Satisfaction In Your Marriage

Looking to increase your marital satisfaction but unsure of where to start? Follow these 5 tips to start ...
How to Prevent Your Partner from Cheating on You

How to Prevent Your Partner from Cheating on You

If you like pina coladas getting caught in the rain. If you re not into health food if you have half ...
Michelle Scharlop, LMFT, Marriage & Family Therapist

Michelle Scharlop, LMFT
Marriage & Family Therapist

Michelle is a Licensed Marriage and Family Therapist in Plantation, Florida. She has over a decade of experience and specializes in all types of relationships. Michelle…... Read more
8551 W Sunrise Blvd. Suite #206, Plantation, Florida, 33322
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Does Your Relationship Sizzle or Fizzle?

Does Your Relationship Sizzle or Fizzle?

Do you feel that your relationship sizzles? If you do, that is wonderful! But if you and your partner ...
The Power of Touch in Your Marriage

The Power of Touch in Your Marriage

How do you react to holding hands, a touch on the leg, a big hug from your spouse? Is it something that ...
Jade Major Bryan, LMFT, Marriage & Family Therapist

Jade Major Bryan, LMFT
Marriage & Family Therapist

Spicy tips to make your marriage flavorful has been brought to you by Jade Major-Bryan M.A. Jade is a full-time therapist focusing on marriage and EMDR therapy... Read more
More Life Living EMDR Therapy Plantation, Plantation, Florida, 33324

My Articles

5 Ways to Spice up Your Marriage

5 Ways to Spice up Your Marriage

Marriage is a unique gift that brings challenges like no other and yet at the same time it can be so ...

City Near Coral Springs


Find the Perfect Therapist in Coral Springs

There’s nothing wrong in seeking help. You sometimes just need someone to talk to, to share your problems with and get to the roots in a secure, confident environment. Therapists are all ears to you!

Life’s all about taking the next step forward. A new relationship, a new career, relocation, finances or family, at times, can be a bit unnerving and challenging, so, it’s absolutely normal to seek assistance.

Therapy is incredibly effective for people with mental health conditions and it’s worth it even if you don’t have any medical issue.

Therapy is a magnificently versatile tool, it isn’t just the answer to impregnable relationships troubles. It is also the answer to trivial, seemingly inconsequential issues encountered in a relationship. Therapy shouldn’t be the last resort to salvage a bond but the stepping stone to nip surfacing issues in the bud.

How can I set goals for therapy?

Now that you are here seeking help, you have passed the first hurdle. Congratulations! But therapists do not have magic wands, they can’t make our problems vanish in thin air. Don’t let ungrounded expectations make your therapy sessions fruitless. Be objective about what it is that your desire from therapy. For that, you need to set to goals. Goal setting is important because it equips you to make a smooth transition from a messy headspace to a clearer state of mind.

Here are some things to consider when setting SMART goals for therapy-

Specific- Set specific goals. Chalk out the specific pain points of your relationship and aim to resolve them through therapy.

Measurable- Make sure that the goals are measurable. For instance, if you are not spending enough time with each other, you can set goals like going out on a date at least once a week.

Attainable- Be realistic when setting goals, they should be attainable. Talk to your therapist and get a fair idea of what you should be able to achieve through therapy. Then, set goals accordingly.

Relevant- The goals should be relevant. Say for an example, if you and your partner have pent up resentment, then setting goals like going on date nights is not going to help. You have to set relevant goals that will help to resolve the existing resentment Again, talk to your therapist about the kind of goals you should have.

Time frame- Set a realistic time frame when setting a goal. Keep in mind your current relationship dynamics. Years of accumulated damage in a relationship can’t be repaired overnight.

Though therapy offers the required assistance to sail through miniscule issues to deeper marital hiccups, resolving tiffs before they fester into graver problems can save you from the forthcoming pain and heartbreak.

However, even if you’re facing serious personal conflict or mental health issues in your life, you don’t have to feel hopeless! Remember, this too shall pass.

All you need to do is talk to a licensed therapist. Finding a therapist can be overwhelming, but not here. We help you find the right therapist for you, in your city.

How can I tell if a therapist is right for me?

It’s easy to tell if your therapist:

  • Is located in your area.
  • Specializes in your issue.
  • Behaves ethically, shows professional and empathic behavior.
  • Talks about confidentiality and emergency protocol.
  • Recommends therapy that never conflicts your values and beliefs.
  • Never overshares and knows boundaries.
  • Listens you, remembers key facts and concerns.
  • Is trustworthy and likeable.
  • makes you feel everything is ‘right’.

Not sure what questions to ask a therapist

These sample questions may help you.

  • My problem is [Your Problem]. How would you go about treating that?
  • How will my confidentiality be assured?
  • How available are you, even beyond the sessions?
  • What are your fees?
  • Do you accept insurance?
  • How long do you typically work with clients?
  • Does your therapy more focused on past or present?

What can be my treatment options?

Ask your therapist about your treatment options, like medication, dietary changes, lifestyle changes or alternative healing therapies. You therapist will discuss each treatment option in detail, along with their pros and cons.