Emma is a professional health and wellness blogger who primarily writes and researches about sleep. She is a regular contributor to SleepingCulture.com
, where she demystifies sleep disorders and promotes the importance of a good night’s sleep.
Contributions by Emma William
At 2 a.m. while the rest of the world is fast asleep, you are agonizing over all the details, all alone. You probably know that the middle of the night ...