

{"id":89891,"date":"2023-10-05T08:12:48","date_gmt":"2023-10-05T08:12:48","guid":{"rendered":"https:\/\/www.marriage.com\/advice\/?p=89891"},"modified":"2023-10-05T08:13:03","modified_gmt":"2023-10-05T08:13:03","slug":"emotionally-unavailable-parents","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/parenting\/emotionally-unavailable-parents\/","title":{"rendered":"11 Signs of Having Emotionally Unavailable Parents &#038; How to Heal"},"content":{"rendered":"\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-89894\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2023\/10\/Shutterstock_2196076563.jpg\" alt=\"Complete family addicted to smartphone \" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Our parents are our first love, our models, our support system.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, not everyone is blessed to have <\/span><a href=\"https:\/\/www.marriage.com\/advice\/pre-marriage\/parents-meeting-parents-for-the-first-time\/\"><span style=\"font-weight: 400;\">parents<\/span><\/a><span style=\"font-weight: 400;\"> who will love, support, and care for you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sometimes, people grow up having emotionally unavailable parents.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This article will discuss how emotionally distant parents can affect adult relationships and ways to heal and form stronger connections.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What-does-an-emotionally-unavailable-parent-mean\"><\/span><b>What does an emotionally unavailable parent mean?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">An emotionally unavailable person struggles to connect with another person.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Emotionally unavailable parents struggle to form an emotional bond with their children.&nbsp;&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This parent may be physically present but remains distant or detached, making it challenging for their child to seek <\/span><a href=\"https:\/\/www.bodyresearch.org\/performances\/performance-research-exercises\/comfort-study\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">comfort<\/span><\/a><span style=\"font-weight: 400;\">, support, or validation from them.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Emotionally unavailable parents often struggle to express affection, communicate openly, or empathize with their child&rsquo;s feelings and needs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This emotional detachment can leave their offspring feeling <\/span><a href=\"https:\/\/developingchild.harvard.edu\/science\/deep-dives\/neglect\/#:~:text=Studies%20on%20children%20in%20a,%2C%20cognitive%2C%20and%20behavioral%20disorders.\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">neglected<\/span><\/a><span style=\"font-weight: 400;\">, unimportant, or insecure, affecting their ability to form healthy, emotionally fulfilling relationships later in life.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What-causes-someone-to-be-an-emotionally-unavailable-parent\"><\/span><b>What causes someone to be an emotionally unavailable parent?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Here are some of the most common reasons people become emotionally unavailable.<\/span><\/p>\n<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Unresolved childhood trauma:<\/b><span style=\"font-weight: 400;\"> Parents who have experienced neglect, abuse, or trauma may struggle to connect emotionally with their children.&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Mental health issues: <\/b><span style=\"font-weight: 400;\">Parents who suffer from mental health issues may struggle to bond emotionally with their children.&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Addiction: <\/b><span style=\"font-weight: 400;\">Substance abuse can consume a parent&rsquo;s emotional resources, leaving little room for their child&rsquo;s needs.&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>High-stress lifestyle: <\/b><span style=\"font-weight: 400;\">Due to work, finances, and stress, parents may become emotionally distant.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Unsupportive relationships:<\/b><span style=\"font-weight: 400;\"> Lack of emotional support within the parental relationship can affect the parent-child relationship.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Cultural or societal norms<\/b><span style=\"font-weight: 400;\">: Some cultures or societies may discourage emotional expression, inhibiting a parent&rsquo;s connection ability.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Lack of parenting skills<\/b><span style=\"font-weight: 400;\">: Inexperienced parents can result in emotional unavailability.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Personality traits<\/b><span style=\"font-weight: 400;\">: Certain personality traits, like <\/span><a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fpsyg.2020.590748\/full\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">introversion <\/span><\/a><span style=\"font-weight: 400;\">or a reserved nature, can lead to emotional distance.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Divorce or separation<\/b><span style=\"font-weight: 400;\">: Changes in family life can affect how parents and children feel about each other, which also affects the kids.&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Parental overwhelm<\/b><span style=\"font-weight: 400;\">: Managing multiple responsibilities can leave a parent emotionally drained and less available to their child.<\/span><\/li>\n<\/ul>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/emotional-intimacy\/emotionally-unavailable-partner\/\" title=\"13 Signs Of An Emotionally Unavailable Partner\">13 Signs Of An Emotionally Unavailable Partner<\/a><\/span><\/div><\/div>\n<h2><span class=\"ez-toc-section\" id=\"11-signs-of-emotionally-unavailable-parents\"><\/span><b>11 signs of emotionally unavailable parents<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Children with emotionally unavailable parents may struggle to form <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/benefits-of-healthy-relationships\/\"><span style=\"font-weight: 400;\">healthy relationships<\/span><\/a><span style=\"font-weight: 400;\"> as adults.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Recognizing the signs of emotional unavailability in parents is the first step toward understanding and addressing this issue.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are some symptoms of emotionally unavailable parents:&nbsp;<\/span><\/p>\n<h3><b>1. Lack of emotional expression<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Emotionally unavailable parents often struggle to express or respond to their <\/span><a href=\"https:\/\/www.marriage.com\/advice\/parenting\/emotional-intelligence-in-children\/\"><span style=\"font-weight: 400;\">child&rsquo;s emotional<\/span><\/a><span style=\"font-weight: 400;\"> needs. They may appear stoic or unresponsive to feelings.&nbsp;<\/span><\/p>\n<h3><b>2. Distant behavior&nbsp;<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">These parents may physically withdraw from their child, creating emotional distance and a sense of abandonment.&nbsp;<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-89893\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2023\/10\/1714404784.jpg\" alt=\"Remote job parenting \" width=\"804\" height=\"350\"><\/p>\n<h3><b>3. Difficulty with affection<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">They might find it challenging to show physical affection, like hugging or kissing, and may avoid such gestures altogether. Lack of affection causes a gap between parent and child.&nbsp;<\/span><\/p>\n<h3><b>4. Avoidance of emotional conversations<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Conversations about feelings or emotional topics are typically avoided or shut down quickly.&nbsp;<\/span><\/p>\n<h3><b>5. Inconsistent availability<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Parents may need to be more responsible in their availability, making it difficult for the child to predict when they can seek emotional support.&nbsp;<\/span><\/p>\n<h3><b>6. Overemphasis on independence<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">They may push their child towards self-sufficiency at an early age, discouraging emotional reliance.&nbsp;<\/span><\/p>\n<h3><b>7. Minimizing feelings<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">These parents may downplay their child&rsquo;s emotions, dismissing them as unimportant or unwarranted.<\/span><\/p>\n<h3><b>8. Self-centeredness<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">They tend to focus on their needs, problems, or interests, often leaving the child feeling unheard or unimportant.&nbsp;<\/span><\/p>\n<h3><b>9. Difficulty with empathy<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Empathy towards their child&rsquo;s feelings may be lacking, making it hard for the child to feel understood or validated.&nbsp;<\/span><\/p>\n<h3><b>10. Parental conflicts<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Emotional unavailability can lead to tension and conflicts within the parental relationship, further impacting the child&rsquo;s emotional stability.&nbsp;<\/span><\/p>\n<h3><b>11. Over-criticism<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Emotionally unavailable parents may be overly critical of their child&rsquo;s emotions or behaviors, eroding their self-esteem.&nbsp;<\/span><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/emotional-intimacy\/do-emotionally-unavailable-dumpers-come-back\/\" title=\"Do Emotionally Unavailable Dumpers Come Back Post-Breakup?\">Do Emotionally Unavailable Dumpers Come Back Post-Breakup?<\/a><\/span><\/div><\/div>\n<h2><span class=\"ez-toc-section\" id=\"How-to-heal-from-emotionally-unavailable-parents-9-ways\"><\/span><b>How to heal from emotionally unavailable parents: 9 ways&nbsp;<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><i><span style=\"font-weight: 400;\">&ldquo;I want to set myself free. I want to learn how to heal from emotionally unavailable parents.&rdquo;<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Healing from the wounds inflicted by emotionally unavailable parents can be a challenging but transformative journey.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It involves acknowledging past pain, nurturing self-compassion, and developing healthier emotional connections.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are nine powerful ways to embark on the path to healing:&nbsp;<\/span><\/p>\n<h3><b>1. Acknowledge your feelings<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">The first step is recognizing and accepting your emotions. Understand that feeling angry, sad, or frustrated about your parents&rsquo; emotional unavailability is okay. These feelings are valid.&nbsp;<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-89892\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2023\/10\/2290429901.jpg\" alt=\"Parent addicted to smartphones \" width=\"804\" height=\"350\"><\/p>\n<h3><b>2. Seek professional help<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Consider therapy or counseling to navigate your emotions and experiences. A licensed therapist can help by providing guidance and support tailored to your specific needs.&nbsp;<\/span><\/p>\n<h3><b>3. Establish boundaries<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Learning to set healthy boundaries is crucial. This method includes asserting your needs, saying &ldquo;no&rdquo; when necessary, and protecting your emotional well-being.<\/span><b>&nbsp;<\/b><\/p>\n<h3><b>4. Self-compassion<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Practice self-compassion by treating yourself with the kindness and understanding you&rsquo;d offer a friend. Be patient with your healing process.&nbsp;<\/span><\/p>\n<h3><b>5. Build a support network<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Surround yourself with people who provide emotional support and understanding. Trusted friends, colleagues, family members, or support groups can be invaluable.&nbsp;<\/span><\/p>\n<h3><b>6. Communicate openly<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If it&rsquo;s safe and appropriate, try discussing your feelings with your parents. They may not be aware of the impact of their behavior on you.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, be prepared for various outcomes, including potential resistance or denial.&nbsp;<\/span><\/p>\n<h3><b>7. Therapeutic techniques<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Learn coping strategies like mindfulness, meditation, or journaling to process your emotions and reduce anxiety or depression related to your upbringing.&nbsp;<\/span><\/p>\n<h3><b>8. Self-reflection<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Engage in self-reflection to better understand yourself and your behavior patterns. Doing so can help break cycles of emotional unavailability in your relationships.&nbsp;<\/span><\/p>\n<h3><b>9. Seek healthy relationships<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">As you heal, strive to build and <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/9-tips-to-building-a-stable-relationship\/\"><span style=\"font-weight: 400;\">nurture healthy<\/span><\/a><span style=\"font-weight: 400;\">, emotionally fulfilling relationships with others.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It can be immensely therapeutic to experience love and support from emotionally available people in your life.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Remember that healing from having an emotionally unavailable parent is a gradual process with no set timeline. It&rsquo;s essential to be patient with yourself. Please don&rsquo;t make it too hard for yourself.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Acknowledge the progress you make, no matter how small. Healing from emotionally unavailable parents can be a lifelong journey, but it offers the potential for profound personal growth and transformation.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Parents love their kids. However, there are times where it seems like they, without realizing it, can be the bullies in their children&rsquo;s lives.<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">Why is this so?<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">The School of Life talks about this sensitive yet timely issue.&nbsp;<\/span><\/i><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/hsW_t92w0hY?si=PErbBFJWHoPIHlid\" width=\"804\" height=\"350\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">&#65279;<\/span><\/iframe><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Commonly-asked-questions\"><\/span><b>Commonly asked questions<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Here are the answers to some pressing questions that can give you more clarity on the effects of having emotionally unavailable parents:<\/span><\/p>\n<ul><li aria-level=\"1\">\n<h3><b>What are the effects of having emotionally unavailable parents?<\/b><\/h3>\n<\/li>\n<\/ul><p><span style=\"font-weight: 400;\">Having an emotionally unavailable parent during childhood can significantly impact a child&rsquo;s emotional health.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Low self-esteem, relationship issues, emotional struggles, anxiety, depression, and emotional emptiness may result from negative experiences.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Children of emotionally unavailable parents often carry these emotional scars into adulthood, impacting their ability to connect with others and navigate the complexities of intimate relationships.&nbsp;&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The consequences can be long-lasting, highlighting the importance of recognizing and addressing emotional unavailability within families.<\/span><\/p>\n<ul><li aria-level=\"1\">\n<h3><b>What can I do if I am an emotionally unavailable parent?<\/b><\/h3>\n<\/li>\n<\/ul><p><span style=\"font-weight: 400;\">Realizing that you&rsquo;re an emotionally unavailable parent and if you want to change, then that&rsquo;s a good sign.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Start by seeking self-awareness through therapy or self-reflection to understand the leading causes of your emotional unavailability.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Focus on your emotional healing, addressing past traumas or unresolved issues.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Learn healthy communication and emotional expression skills. Establish boundaries and practice active listening with your child.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Be patient and compassionate with yourself. Professional help can provide guidance and support throughout this process.<\/span><\/p>\n<ul><li aria-level=\"1\">\n<h3><b>Can emotionally unavailable parents still love their children?<\/b><\/h3>\n<\/li>\n<\/ul><p><span style=\"font-weight: 400;\">Of course! Even emotionally unavailable parents can indeed love their children.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Emotional struggles, unresolved issues, or communication challenges can limit their way of showing love.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Their love may be sincere, but it might not always be effectively expressed in ways the child readily perceives or understands.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The emotional distance often arises from the parent&rsquo;s difficulties rather than a lack of love for their child.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Recognizing this distinction is essential for both the parent and child to foster understanding and healing.<\/span><\/p>\n<ul><li aria-level=\"1\">\n<h3><b>What are some long-term effects of growing up with emotionally unavailable parents?<\/b><\/h3>\n<\/li>\n<\/ul><p><span style=\"font-weight: 400;\">Growing up with emotionally unavailable parents can lead to enduring emotional and psychological effects.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Childhood trauma may lead to trust and emotional issues in adulthood.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Effects may also include low self-esteem, anxiety, and depression are expected outcomes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Communication may remain a struggle, and they may carry a sense of emotional emptiness.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Early emotional unavailability can affect adult self-worth, self-image, and relationships.<\/span><\/p>\n<ul><li aria-level=\"1\">\n<h3><b>Is it possible for emotionally unavailable parents to change their behavior?<\/b><\/h3>\n<\/li>\n<\/ul><p><span style=\"font-weight: 400;\">Yes! Emotionally unavailable parents can change their behavior.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The first step is to recognize the impact of their emotional unavailability on their child and their family.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Therapy can provide guidance and tools to address their emotional wounds, improve communication, and become more emotionally present for their child.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, change requires self-awareness, commitment, and time.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While it can be challenging, with dedication and support, emotionally unavailable parents can develop healthier emotional connections with their children and foster more nurturing relationships.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Final-thoughts\"><\/span><b>Final thoughts<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The long-term effects of emotionally unavailable parents on children can be profound and enduring.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Effects include low self-esteem, emotional issues, depression, anxiety, and so much more.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It&rsquo;s not too late.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Recognizing these patterns, seeking professional help, and fostering personal growth can lead to healing and healthier relationships.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Both parents and children can break the cycle of emotional unavailability and find emotional fulfillment.<\/span><\/p>\n","protected":false,"raw":""},"excerpt":{"rendered":"<p>Our parents are our first love, our models, our support system. However, not everyone is blessed to have parents who will love, support, and care for you. Sometimes, people grow up having emotionally unavailable parents. This article will discuss how emotionally distant parents can affect adult relationships and ways to heal and form stronger connections. What does an emotionally unavailable parent mean? An emotionally unavailable person struggles to connect with another person. Emotionally unavailable parents struggle to form an emotional bond with their children.&nbsp;&nbsp; This parent may be physically present but remains distant or detached, making it challenging for their <\/p>\n","protected":false},"author":1394,"featured_media":89894,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[39],"tags":[2660],"_links":{"self":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/89891"}],"collection":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/users\/1394"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/comments?post=89891"}],"version-history":[{"count":1,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/89891\/revisions"}],"predecessor-version":[{"id":89895,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/89891\/revisions\/89895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media\/89894"}],"wp:attachment":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media?parent=89891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/categories?post=89891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/tags?post=89891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}