

{"id":83620,"date":"2023-03-03T13:29:33","date_gmt":"2023-03-03T13:29:33","guid":{"rendered":"https:\/\/www.marriage.com\/advice\/?p=83620"},"modified":"2024-10-15T06:01:42","modified_gmt":"2024-10-15T06:01:42","slug":"signs-of-a-narcissistic-parent-in-law","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/mental-health\/signs-of-a-narcissistic-parent-in-law\/","title":{"rendered":"15 Signs of Narcissistic Parents-in-Law and How to Deal With Them"},"content":{"rendered":"\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-83624\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2023\/03\/New-Project-2023-03-03T184122.083.jpg\" alt=\"Happy family \" width=\"804\" height=\"350\"><\/p>\n<p><i><span style=\"font-weight: 400;\">Dealing with narcissism in close relationships can feel like walking through a minefield, tiptoeing around triggers and bracing for explosions.<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Sound familiar?&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Maybe your Sunday dinners feel more like a battleground than a family gathering. Perhaps compliments always come with a sting in the tail, or your boundaries are consistently overstepped. If you&rsquo;re constantly second-guessing yourself, wondering if you&rsquo;re the problem, it&rsquo;s time to take a closer look.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Do you ever find yourself walking on eggshells around your in-laws? Feel like your achievements are downplayed, and your flaws are under a microscope? Do their manipulative tactics leave you emotionally drained and questioning your self-worth?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If these scenarios hit close to home, you might be dealing with narcissistic parents-in-law.&nbsp;<\/span><\/p>\n<p><div class=\"research_highlight\"><p><a href=\"https:\/\/www.researchgate.net\/publication\/306959311_Narcissistic_Personality_and_Family_Relationship_among_Adults_A_Correlational_Study\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">Studies<\/span><\/a><span style=\"font-weight: 400;\"> show that narcissistic traits can wreak havoc on family dynamics, causing immense stress and damaging relationships.<\/p><\/div><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Think of this article as your compass through this challenging terrain. We&rsquo;ll uncover some hallmark signs of narcissist parents-in-law, explore effective coping strategies, and empower you with the tools to deal with narcissistic parents-in-law confidently.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Remember, you&rsquo;re not alone in this journey. Knowledge is your greatest ally.&nbsp;<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What-do-narcissistic-parents-in-law-mean\"><\/span><b>What do narcissistic parents-in-law mean?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">What is a narcissistic parent-in-law? Imagine having in-laws who constantly need to be the center of attention, belittle your choices, or refuse to respect your boundaries.&nbsp;<\/span><\/p>\n<p><b>Narcissistic parents-in-law are those who exhibit traits of a parent with narcissistic personality disorder, making every situation about themselves and often causing emotional strain.<\/b><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">They crave control and validation, disregarding others&rsquo; needs. Understanding what you&rsquo;re dealing with can help you protect yourself from their manipulative behaviors and maintain your own well-being.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How-does-narcissistic-parents-in-law-affect-your-mental-health\"><\/span><b>How does narcissistic parents-in-law affect your mental health<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Narcissistic parents-in-law can take a <\/span><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/narcissistic-victim-syndrome#:~:text=While%20not%20a%20diagnosable%20condition,health%2Drelated%20signs%20and%20symptoms.\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">heavy toll on your mental health<\/span><\/a><span style=\"font-weight: 400;\">, leaving you emotionally drained and questioning your worth.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Living with narcissistic parents-in-law means constantly handling manipulation, criticism, and boundary violations, which can affect your overall well-being.<\/span><\/p>\n<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Increased anxiety<\/b><span style=\"font-weight: 400;\">: The unpredictability of their behavior can keep you on edge, never knowing what will set them off.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Self-doubt<\/b><span style=\"font-weight: 400;\">: Constant criticism can chip away at your confidence, making you question your decisions.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Emotional exhaustion<\/b><span style=\"font-weight: 400;\">: Dealing with their needs while ignoring your own can lead to burnout.<\/span><\/li>\n<\/ul><h2><span class=\"ez-toc-section\" id=\"15-glaring-signs-of-a-narcissistic-parent-in-law\"><\/span><b>15 glaring signs of a narcissistic parent-in-law<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-83623\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2023\/03\/New-Project-2023-03-03T184148.305.jpg\" alt=\"Happy family walking outdoor in park \" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Here are 15 warning signs to help you identify and better understand their manipulative behaviors.<\/span><\/p>\n<h3><b>1. Only worried about themselves<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">They have a tendency to only be worried about themselves. This provides little time to be concerned about what their children need.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And having a disregard for your kids could cause them to experience neglect in some instances.<\/span><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/parenting\/narcissistic-parenting-trait-and-threat\/\" title=\"13 Effects of Narcissistic Parents on Their Children &#038; Solutions\">13 Effects of Narcissistic Parents on Their Children &#038; Solutions<\/a><\/span><\/div><\/div>\n<h3><b>2. Behaves in a childish manner<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">One of the signs of a narcissistic parent-in-law or parent is that they will likely behave in a childish manner, throwing tantrums and paying little concern to people around them.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For instance, if they don&rsquo;t want to hear what you have to say, they may refuse to talk to you or continue to talk over you.<\/span><\/p>\n<p><a href=\"https:\/\/www.marriage.com\/experts\/maggie-martinez\"><span style=\"font-weight: 400;\">Maggie Martinez<\/span><\/a><span style=\"font-weight: 400;\">, LCSW, adds<\/span><\/p>\n<p><span style=\"font-weight: 400;\">They might even start to mock you or make slights at you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is something that can halt any compromise and cause a lot of frustration.<\/span><\/p>\n<h3><b>3. Not present for accomplishments<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Has your partner&rsquo;s parents ever missed an important event in their life? If they have, and for no good reason at all, you may have been living with narcissistic parents-in-law.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Parents who experience this condition often don&rsquo;t see their child&rsquo;s accomplishments as noteworthy, so they choose not to acknowledge them. This can be anything from receiving an award to getting married.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Maggie Martinez further adds,<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For example, a narcissist single parent would chose to go on a first date rather than see their child&rsquo;s dance recital.<\/span><\/p>\n<h3><b>4. Outwardly seeming like they care<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">On the other hand, another of the narcissistic parent traits that you may notice is that a parent seems like they care for others.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">They may say nice things about their kids to others but never to their child. This alludes that they care and are giving a child the support they need.<\/span><\/p>\n<h3><b>5. Quick to criticize<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Something else that you may notice when you are looking for signs of a narcissistic parent-in-law is that they are quick to criticize you.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">They may act as if they do nothing wrong and have never done anything wrong while telling you that you are not meeting the mark.<\/span><\/p>\n<h3><b>6. Having no empathy for you<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">A <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4415495\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">narcissistic parent will have no empathy<\/span><\/a><span style=\"font-weight: 400;\"> for their kids. Perhaps you woke up from a nightmare and wanted someone to tell you it&rsquo;s okay. Your parents may be unable to do that and instead, tell you that you are weak for being afraid and send you back to your room.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A narcissist parent might tell you that boys don&rsquo;t get scared of nightmares and minimize your feelings.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">says Maggie Martinez<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While this isn&rsquo;t the only answer a narcissist may give you, it is possible.<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-83622\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2023\/03\/New-Project-2023-03-03T184211.033.jpg\" alt=\"Family having fun together \" width=\"804\" height=\"350\"><\/p>\n<h3><b>7. Not providing emotional support<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Furthermore, a narcissist will have difficulty showing<\/span><a href=\"https:\/\/www.marriage.com\/advice\/emotional-intimacy\/ways-to-improve-emotional-support-in-your-relationship\/\"> <span style=\"font-weight: 400;\">emotional support<\/span><\/a><span style=\"font-weight: 400;\">. They might tell you they are sorry that something happened to you or try to cheer you up, but in reality, they likely won&rsquo;t be able to put in much effort to do so.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Instead, they may be concerned about how this will affect them and how they feel.<\/span><\/p>\n<h3><b>8. Frequent mood swings<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">When you have a parent who has narcissistic traits, you may notice that they can get very angry and lash out at you sometimes.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For example, if you ever go against their rules or make a decision that they didn&rsquo;t agree with, they might become very angry with you when they yell and scream.<\/span><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/mental-health\/how-to-deal-with-mood-swings-in-a-relationship\/\" title=\"13 Practical Ways to Deal With Mood Swings in Relationships\">13 Practical Ways to Deal With Mood Swings in Relationships<\/a><\/span><\/div><\/div>\n<h3><b>9. Not interested in spending quality time together<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">When you are looking for more signs of a narcissistic parent-in-law, consider if they want to spend time with you. If they don&rsquo;t, it may be because they have no desire to get to know you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">They might have already decided what they think of you and are unwilling to change their mind or<\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/tips-to-build-long-lasting-relationships\/\"> <span style=\"font-weight: 400;\">build up your relationship<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3><b>10. Using you to gain something<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Sometimes a narcissist will use their child to try to gain something. They may wait until something bad happens to you so they can get sympathy from those around them.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">They may also try to guilt you into doing things for them in order to get the things that they want.<\/span><\/p>\n<h3><b>11. Blaming you for their problems<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If you have ever been blamed for your parents-in-law&rsquo;s problems, or when you asked them about the treatment you have received from them, they may tell you that it is all your fault.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Keep in mind that you don&rsquo;t have to believe them, and in many cases, what they are saying isn&rsquo;t true in these instances.<\/span><\/p>\n<h3><b>12. Gaslighting<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Yet another of the signs of a narcissistic parent-in-law is that they will likely gaslight you.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When you come to them with a concern or want to talk to them about how they treat you or your spouse, they could tell you that you are crazy and they are not acting as you described.<\/span><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/signs-of-gaslighting\/\" title=\"15 Signs of Gaslighting in Relationships and How to Deal With It\">15 Signs of Gaslighting in Relationships and How to Deal With It<\/a><\/span><\/div><\/div>\n<h3><b>13. May become jealous<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">A narcissist can become jealous of their child at any time for a number of reasons. It could be something as simple as they don&rsquo;t like all the attention they are getting or because the child has something that they do not.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Understand that your accomplishments are yours and not anyone else&rsquo;s, so you don&rsquo;t have to be concerned whether your parent or parent in law approves of you meeting your goals.<\/span><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/signs-of-jealousy-in-a-relationship\/\" title=\"15 Signs of Jealousy in Relationships &#038; Ways to Deal With It\">15 Signs of Jealousy in Relationships &#038; Ways to Deal With It<\/a><\/span><\/div><\/div>\n<h3><b>14. Unable to handle big changes<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">They are unable to handle big changes. If you decide to move away or choose a career path that your parents-in-law didn&rsquo;t say was okay, they may stop talking to you or yell at you repeatedly.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is one of the major signs of a narcissistic parent-in-law.<\/span><\/p>\n<h3><b>15. Offers conditional love<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Perhaps one of the worst traits of a narcissist parent is that they offer love to their children in a conditional manner.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is understood that there are things you can do that will cause them to stop showing affection to you. This can be incredibly difficult to live with and cause distress to an individual.<\/span><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/conditional-love\/\" title=\"Conditional Love in Relationships: 15 Signs\">Conditional Love in Relationships: 15 Signs<\/a><\/span><\/div><\/div>\n<h2><span class=\"ez-toc-section\" id=\"10-ways-to-deal-with-a-narcissistic-parent-in-law\"><\/span><b>10 ways to deal with a narcissistic parent-in-law<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Here are 10 effective ways to help you protect your well-being and cope with their challenging behaviors with confidence:<\/span><\/p>\n<h3><b>1. Learn more about narcissism<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">One way you may learn about how to combat a narcissistic parent-in-law is to learn more about the condition and what it consists of.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This can give you a better idea of how your in-laws may behave and what you may want to do to stay prepared for their behavior.<\/span><\/p>\n<p><b>Start by: <\/b><span style=\"font-weight: 400;\">Reading articles or watching videos that specifically focus on narcissistic parents-in-law. This will help you recognize common behaviors and better understand the patterns that may be affecting your relationship.<\/span><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/mental-health\/communal-narcissism\/\" title=\"Communal Narcissism: Comprehensive Guide to Signs, Causes, and Coping\">Communal Narcissism: Comprehensive Guide to Signs, Causes, and Coping<\/a><\/span><\/div><\/div>\n<h3><b>2. Understand it isn&rsquo;t about you<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Something else to consider when trying to find out more about how to handle narcissistic parents is being aware that their behavior isn&rsquo;t about you. They have a need to be the most revered person in the room.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This also causes them to be concerned about their needs over others. It is highly unlikely that you did anything to make them behave this way.<\/span><\/p>\n<p><b>Start by: <\/b><span style=\"font-weight: 400;\">Reminding yourself daily that their behavior is a reflection of their own insecurities and not your worth. Write affirmations that reinforce this and read them when you start feeling affected by their actions.<\/span><\/p>\n<h3><b>3. Don&rsquo;t try to reason with them<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">You will be unable to convince someone with narcissism that they are acting in a narcissistic manner, which is why you should not try to. Keep in mind that you are allowed to have your own opinion about things, just as they are.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You should also make sure that you know that you don&rsquo;t have to believe them just because they say something in a forceful manner. It is okay to think differently and behave how you want to, even if it is something they don&rsquo;t want you to do.<\/span><\/p>\n<p><b>Start by: <\/b><span style=\"font-weight: 400;\">Setting internal boundaries for yourself. Decide beforehand that you won&rsquo;t engage in arguments or defend yourself against baseless accusations. Practice detachment when they try to provoke you.<\/span><\/p>\n<h3><b>4. Stay social<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Try to stay social when you have noticed signs of a narcissistic parent-in-law, and you are experiencing stress or anxiety because of them. Talk to friends and family members and let them know what is going on.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You never know who will be able to provide you with some much-needed advice.<\/span><\/p>\n<p><b>Start by: <\/b><span style=\"font-weight: 400;\">Scheduling regular meetups or calls with friends and supportive family members. Plan these social interactions ahead of time to ensure you maintain a solid support network while living with narcissistic parents-in-law.<\/span><\/p>\n<h3><b>5. Talk to a therapist<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">You can also choose to work with a therapist, so you can ensure that you aren&rsquo;t being too hard on yourself or experiencing mental health concerns of your own.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Furthermore, you can talk to your spouse about<\/span><a href=\"https:\/\/www.marriage.com\/advice\/counseling\/\"> <span style=\"font-weight: 400;\">couples therapy<\/span><\/a><span style=\"font-weight: 400;\">, which may help you both overcome the effects of narcissistic in laws if this is something you would like to do.<\/span><\/p>\n<p><b>Start by:<\/b><span style=\"font-weight: 400;\"> Researching therapists who have experience with family dynamics or narcissism. You can also consider joining a support group, which can offer you a safe space to share experiences and gain insights from others dealing with similar challenges.<\/span><\/p>\n<h3><b>6. Take care of yourself<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Make sure that you are taking care of yourself. This means that you should be taking steps to eat right, exercise, and sleep 6-8 hours a night.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Doing these things can help you stay healthy and could provide you with a routine to get through so you can focus on things that are important, like your health and well-being.<\/span><\/p>\n<p><b>Start by:<\/b><span style=\"font-weight: 400;\"> Incorporating small self-care activities into your daily routine. Even taking 15 minutes for a walk, meditation, or reading can go a long way in preserving your mental health while dealing with a narcissistic parent-in-law.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Divorce attorney and author Rebecca Zung shares practical tips on self-care to cope with a narcissist. Watch here:<\/span><\/i><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/7RPfar47338?si=pIQV-ATiQNWCFCyC\" width=\"804\" height=\"350\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">&#65279;<\/span><\/iframe><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/simple-steps-to-take-care-of-your-relationships\/\" title=\"Simple Steps to Take Care of Your Relationships\">Simple Steps to Take Care of Your Relationships<\/a><\/span><\/div><\/div>\n<h3><b>7. Tell them your expectations<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">As an adult, you are allowed to tell other people what you expect out of them. In the case of narcissistic in-laws, you can tell them what relationship they are allowed to have with your kids and how they will be welcomed into your home.<\/span><\/p>\n<p><b>Start by: <\/b><span style=\"font-weight: 400;\">Practicing how you will communicate your boundaries clearly and calmly. Rehearse these conversations with your spouse or a friend, so you feel more confident expressing your expectations when the time comes.<\/span><\/p>\n<h3><b>8. Don&rsquo;t let it affect your self-esteem<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Do what you can to make sure that your relationship with a narcissist doesn&rsquo;t harm your<\/span><a href=\"https:\/\/www.marriage.com\/quizzes\/is-low-selfesteem-preventing-you-from-finding-love\"> <span style=\"font-weight: 400;\">self-esteem<\/span><\/a><span style=\"font-weight: 400;\">.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You should know that you, as an individual, are special and that there is no one like you. Surround yourself with people that will help you remember this.<\/span><\/p>\n<p><b>Start by: <\/b><span style=\"font-weight: 400;\">Listing your strengths and positive qualities. Keep this list handy and revisit it whenever you feel your confidence wavering. Surround yourself with people who lift you up and celebrate your achievements.<\/span><\/p>\n<h3><b>9. Stay prepared<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">You never know what your narcissist in-laws will do, but you may be able to keep yourself prepared for them trying to change plans on you, gaslight you, or behave in another childish manner.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It helps if you talk to your spouse about your situation and feelings so that you both are on the same page, no matter what happens.<\/span><\/p>\n<p><b>Start by: <\/b><span style=\"font-weight: 400;\">Having a plan for dealing with common scenarios, like sudden changes in plans or attempts to manipulate. Discuss possible responses with your spouse and agree on strategies for staying united when facing narcissistic behaviors.<\/span><\/p>\n<h3><b>10. Keep your space if need be<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If you are fed up with your in-laws, it is okay to keep your space at times. This can help you heal after they have stressed you out far enough, and it will also give you an opportunity to provide your family with the love and support they deserve.<\/span><\/p>\n<p><b>Start by:<\/b><span style=\"font-weight: 400;\"> Establishing a personal &ldquo;safe space&rdquo; at home&mdash;a place where you can retreat to when things get overwhelming. Let your partner know when you need time alone and take breaks as needed to recharge emotionally.<\/span><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/space-in-a-relationship\/\" title=\"How to Create Space in a Relationship: 15 Effective Tips\">How to Create Space in a Relationship: 15 Effective Tips<\/a><\/span><\/div><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What-happens-when-you-ignore-a-narcissistic-parent-in-law\"><\/span><b>What happens when you ignore a narcissistic parent-in-law?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ignoring a narcissistic parent-in-law can trigger various reactions, often escalating their behavior. Here&rsquo;s a representation on what might happen when you choose to ignore them:<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-105045\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2023\/03\/Cream-and-Brown-Illustrative-Simple-Tips-To-Be-Successful-Instagram-Post.png\" alt=\"\" width=\"804\" height=\"804\"><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What-to-avoid-when-coping-with-a-narcissistic-parent-in-law\"><\/span><b>What to avoid when coping with a narcissistic parent-in-law?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Coping with a narcissistic parent-in-law requires careful management to protect your well-being. Here are some key things to avoid when dealing with their harmful behaviors:<\/span><\/p>\n<ol><li><b> <\/b><span style=\"font-weight: 400;\">Avoid getting drawn into arguments or defending yourself&mdash;they thrive on conflict and control.<\/span><\/li>\n<li><b><\/b><span style=\"font-weight: 400;\"> Don&rsquo;t waste your energy trying to gain their approval; their validation is often impossible to earn.<\/span><\/li>\n<li><b><\/b><span style=\"font-weight: 400;\"> Remember, their hurtful comments are a reflection of their insecurities, not your worth.<\/span><\/li>\n<li><b> <\/b><span style=\"font-weight: 400;\">Never give in to their demands at the expense of your own needs and boundaries&mdash;stand firm.<\/span><\/li>\n<\/ol><h2><span class=\"ez-toc-section\" id=\"The-way-forward\"><\/span><b>The way forward<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Dealing with a narcissistic parent-in-law is no easy task, but remember&mdash;you are not powerless. You have the ability to set boundaries, protect your mental health, and prioritize your well-being.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Every step you take to address these challenges brings you closer to a healthier, more peaceful life for you and your loved ones. Keep in mind that the journey won&rsquo;t be perfect, and that&rsquo;s okay. What matters most is your persistence and the support you cultivate along the way.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you&rsquo;re feeling overwhelmed, reach out for support, whether it&rsquo;s from your partner, trusted friends, or a professional who can guide you. You don&rsquo;t have to face this alone. Start small, set boundaries, and celebrate your progress.<\/span><\/p>\n","protected":false,"raw":""},"excerpt":{"rendered":"<p>Dealing with narcissism in close relationships can feel like walking through a minefield, tiptoeing around triggers and bracing for explosions. Sound familiar?&nbsp; Maybe your Sunday dinners feel more like a battleground than a family gathering. Perhaps compliments always come with a sting in the tail, or your boundaries are consistently overstepped. If you&rsquo;re constantly second-guessing yourself, wondering if you&rsquo;re the problem, it&rsquo;s time to take a closer look. Do you ever find yourself walking on eggshells around your in-laws? Feel like your achievements are downplayed, and your flaws are under a microscope? Do their manipulative tactics leave you emotionally drained <\/p>\n","protected":false},"author":1363,"featured_media":83624,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2507],"tags":[2722],"_links":{"self":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/83620"}],"collection":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/users\/1363"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/comments?post=83620"}],"version-history":[{"count":5,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/83620\/revisions"}],"predecessor-version":[{"id":105046,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/83620\/revisions\/105046"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media\/83624"}],"wp:attachment":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media?parent=83620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/categories?post=83620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/tags?post=83620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}