

{"id":80900,"date":"2022-10-27T08:24:49","date_gmt":"2022-10-27T08:24:49","guid":{"rendered":"https:\/\/www.marriage.com\/advice\/?p=80900"},"modified":"2022-10-27T08:25:16","modified_gmt":"2022-10-27T08:25:16","slug":"combating-an-autopilot-marriage","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/relationship\/combating-an-autopilot-marriage\/","title":{"rendered":"Combating an Autopilot Marriage: 10 Ways"},"content":{"rendered":"\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-80903\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2022\/10\/New-Project-2022-10-27T134747.829.jpg\" alt=\"Young couple laying in bed and ignoring each other \" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">When people get married to each other, the first few weeks or months are usually filled with lovey-dovey and affectionate moments. However, the true test of the <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/things-couple-can-do-to-strengthen-a-marriage\/\"><span style=\"font-weight: 400;\">marriage&rsquo;s strength<\/span><\/a><span style=\"font-weight: 400;\"> shows when they face different life issues.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If they remain committed to each other and the union, they can keep steering the relationship in the right direction. However, the marriage will be left unhandled if they reduce their intentionality and commitment. In this piece, you will learn the signs of marriage autopilot and how to combat it.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What-does-autopilot-in-a-marriage-mean\"><\/span><b>What does autopilot in a marriage mean?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">When people ask questions like what marriage is on autopilot, it means when two couples in a marital union no longer show the necessary commitment like before. They might remain married, but they don&rsquo;t put in the effort to make their marriage work intentionally.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Also, they are less concerned about moving the marriage on the right path because they are more focused on their individual lives.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Is-your-marriage-on-autopilot-or-not\"><\/span><b>Is your marriage on autopilot or not?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If you are concerned about your marriage being on autopilot or not, you can know by asking yourself deep down if you still care about the union. Also, if you notice that you and your partner take some important things in your marriage for granted, your union might be on autopilot. It means that both of you have reduced efforts in the marriage to make it work.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When a marriage is on autopilot, it is most likely unstable. Here&rsquo;s a book on <\/span><a href=\"https:\/\/www.amazon.com\/Marital-Instability-Social-Behavioral-Study\/dp\/027595031X\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">Marital Instability<\/span><\/a><span style=\"font-weight: 400;\"> by Joseph Verofe and other authors.&nbsp;<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Signs-a-marriage-is-on-autopilot-mode\"><\/span><b>Signs a marriage is on autopilot mode<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">You might already suspect that your marriage is in autopilot mode. Here are some of the signs to check out concerning marriage autopilot<\/span><\/p>\n<h3><b>1. Any of the partners feel the marriage is one-sided<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">When someone feels this way in a marriage, they are most likely putting their best efforts into making the union work while the other party feels less concerned. Similarly, they might feel they are taken for granted because the partner might become intentional when they need something from them.<\/span><\/p>\n<h3><b>2. Both spouses are busy creating quality time<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Another way to know the signs of marriage autopilot is when both couples fail to create enough time to spend together. You will hear different excuses about being busy and not having time for each other. They will prioritize other aspects of their life and <\/span><a href=\"https:\/\/www.marriage.com\/advice\/divorce\/how-to-leave-a-marriage-peacefully\/\"><span style=\"font-weight: 400;\">leave the marriage<\/span><\/a><span style=\"font-weight: 400;\"> to suffer.<\/span><\/p>\n<h3><b>3. Physical intimacy reduces<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">When <\/span><a href=\"https:\/\/www.marriage.com\/advice\/physical-intimacy\/\"><span style=\"font-weight: 400;\">physical intimacy<\/span><\/a><span style=\"font-weight: 400;\"> is no longer dominant in a marriage, the marriage might be on autopilot. Noting enough physical intimacy means that both parties are likely burnt out and no longer see the need to bond with each other.<\/span><\/p>\n<h3><b>4. Little or no minimal appreciation<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Another way to know when a marriage is on autopilot is when both parties do not appreciate each other like before. When they do things for each other, they don&rsquo;t see a reason to say thank you because they take it for granted.<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-80902\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2022\/10\/New-Project-2022-10-27T134809.630.jpg\" alt=\"Upset couple sitting back to back ignoring him \" width=\"804\" height=\"350\"><\/p>\n<h2><span class=\"ez-toc-section\" id=\"10-ways-to-combat-an-autopilot-marriage\"><\/span><b>10 ways to combat an autopilot marriage<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">When a marriage is on autopilot, it means that both partners have no intentionality. They are not bothered about the union&rsquo;s health, as they focus on themselves.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are some ways to combat a marriage autopilot<\/span><\/p>\n<h3><b>1. Prioritize your union<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If you and your partner are living on autopilot in your marriage, both of you are probably not intentional about the union. Instead, you may focus on other aspects of your life, <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/leaving-your-marriage-is-the-right-decision\/\"><span style=\"font-weight: 400;\">leaving your marriage<\/span><\/a><span style=\"font-weight: 400;\"> unattended.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is when you need to go back to the drawing table and think about why you got married to your partner. Sometimes, one of the best ways to prioritize your union is to do some retrospection.<\/span><\/p>\n<h3><b>2. Switch-up your routines<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">You might have your marriage on autopilot because your routines are too rigid. Now is the time to change your schedule to have more time for your marriage. You can begin by creating ample <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/ways-to-have-a-quality-time-with-your-partner\/\"><span style=\"font-weight: 400;\">time to spend with your partner<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Most married couples think their schedules will clear up one day, and they will have time for each other. But, unfortunately, it rarely happens because more things would be added to your schedules that will take your time.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some of the things you can put in place to change your schedule is by planning hangout or date nights for you and your partner, going on a vacation, etc.<\/span><\/p>\n<h3><b>3. Keep the lines of communication happen<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Another way to prevent marriage autopilot is by keeping communication lines open. It is important to ensure you don&rsquo;t assume what your partner is not thinking. Instead, ask them to gain more clarity.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One of the reasons why some partners don&rsquo;t pay more attention to each other is that they don&rsquo;t see any reason to communicate.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When you keep <\/span><a href=\"https:\/\/www.marriage.com\/advice\/communication\/great-connections-how-to-communicate-respectfully-with-your-spouse\/\"><span style=\"font-weight: 400;\">communicating with your partner<\/span><\/a><span style=\"font-weight: 400;\">, you can tell how they view the present state of the marriage. This will help you set structures to make the union work again and provide healthy changes to your marriage dynamics.<\/span><\/p>\n<h3><b>4. Do things together<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">When you face marriage issues, your union is likely on autopilot. One of the ways to combat this when you notice the signs of marriage on autopilot mode is to <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/things-to-do-as-a-couple\/\"><span style=\"font-weight: 400;\">start doing things together<\/span><\/a><span style=\"font-weight: 400;\">. When you begin doing different activities with your partner, it will help the two of you bond better.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You don&rsquo;t have to like some of the activities; the goal is to spend more time with your partner and understand more about them. When you do this, your partner is likely to reciprocate. Doing things together as a couple helps to reduce marriage autopilot.<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-80901\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2022\/10\/New-Project-2022-10-27T134833.213.jpg\" alt=\"Boyfriend using his smartphone while girlfriend is annoying him\" width=\"804\" height=\"350\"><\/p>\n<h3><b>5. Learn to forgive quickly<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Forgiving quickly is a profound way to solve marriage autopilot. When couples offend each other, they don&rsquo;t forgive easily because they hold on to grudges. Some will wait for the other party to apologize before they get on good terms.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In cases where they don&rsquo;t tell each other sorry, the marriage can be on autopilot as no one will be ready to talk to the other person. Therefore, they can continue their lives like they don&rsquo;t care about the relationship.<\/span><\/p>\n<p><a href=\"https:\/\/www.marriage.com\/advice\/forgiveness\/reasons-to-forgive-but-not-forget\/\"><span style=\"font-weight: 400;\">It is important to forgive<\/span><\/a><span style=\"font-weight: 400;\"> and talk things out with your partner for your marriage to progress and remain healthy.<\/span><\/p>\n<h3><b>6. Don&rsquo;t attempt to control your partner<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">One of the reasons why marriage autopilot occurs is that some partners try to control their spouses. <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/reasons-why-respect-is-important-in-a-relationship\/\"><span style=\"font-weight: 400;\">Partners need to respect each other<\/span><\/a><span style=\"font-weight: 400;\"> equally and not try to enforce their will or desires.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It starts with not trying to monitor your partner&rsquo;s activities when you are not physically present with them. Additionally, collaborating with them is sometimes better than forcing your decisions down their throat.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Also, give your partner enough freedom to do what they want, and they can always seek your consent when needed.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Watch this video on how not to be controlling in your relationship:&nbsp;<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/RwTxdZV7dRM\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h3><b>7. Respect your partner<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">When you face marriage issues, like when your union is on autopilot, one of the measures to put in place is to revisit the concept of honor and respect. Remember those times when your respect for your partner was without question?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Look at what changed between then and now, and try to make the necessary corrections. Then, <\/span><a href=\"https:\/\/www.marriage.com\/advice\/marriage-fitness\/ways-to-respect-your-wife\/\"><span style=\"font-weight: 400;\">when you respect your partner<\/span><\/a><span style=\"font-weight: 400;\">, you will learn to accept their differences, which will help reduce conflicts in the long run.<\/span><\/p>\n<h3><b>8. Be committed to your marriage<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">To prevent marriage autopilot, you need to be committed to your union. If you don&rsquo;t treat your marriage intentionally, you will do some things that might not be healthy for you and your spouse.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You should be dedicated to <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/making-your-marriage-work-through-challenges\/\"><span style=\"font-weight: 400;\">making your marriage work<\/span><\/a><span style=\"font-weight: 400;\"> despite unfavorable circumstances each day. When you and your partner infuse a high level of commitment, it becomes easier to take charge of your marriage and prevent it from failing.<\/span><\/p>\n<h3><b>9. See the best in your partner<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">We often see the best in our partner at the <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/starting-a-new-relationship\/\"><span style=\"font-weight: 400;\">beginning of a relationship<\/span><\/a><span style=\"font-weight: 400;\">, ignoring some of their faults. However, as time goes by, we begin to find it hard to tolerate some of their excesses.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This habit can cause marriage autopilot because you might focus on your partner&rsquo;s shortcomings. Instead, you need to remember that your partner has positive sides that initially made you fall in love with them.<\/span><\/p>\n<h3><b>10. See a therapist<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Talking to someone about this will go a long way in restoring an autopilot marriage on track. One of the persons that will provide good counsel is a therapist. They are great at helping you identify root issues for a problem so that you can take the necessary action to restore changes in your marriage.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To learn more about making a marriage last long and remain healthy, check out this research study by Parisa Samadi and other authors. The study is titled <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8826870\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">The Keys to a good and lasting marriage<\/span><\/a><span style=\"font-weight: 400;\"> and highlights some of the important tips to make a union work.&nbsp;<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Takeaway\"><\/span><b>Takeaway<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">After reading the signs of marriage autopilot and how to solve this problem, you now know how to take back your marriage. Remember that you cannot save your marriage in one day, but as you consistently apply some of these tips, your union will get back on track. You can take a relationship course or see a therapist for more tips on handling an autopilot marriage.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To learn more about how to combat an autopilot marriage and make your union healthy, check out Maria Fatima&rsquo;s study titled <\/span><a href=\"https:\/\/www.researchgate.net\/publication\/339090105_Happy_Marriage_A_Qualitative_study\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">Happy Marriage<\/span><\/a><span style=\"font-weight: 400;\">. This study focuses on the factors that make a marriage healthy and happy.&nbsp;<\/span><\/p>\n","protected":false,"raw":""},"excerpt":{"rendered":"<p>When people get married to each other, the first few weeks or months are usually filled with lovey-dovey and affectionate moments. However, the true test of the marriage&rsquo;s strength shows when they face different life issues. If they remain committed to each other and the union, they can keep steering the relationship in the right direction. However, the marriage will be left unhandled if they reduce their intentionality and commitment. In this piece, you will learn the signs of marriage autopilot and how to combat it. What does autopilot in a marriage mean? When people ask questions like what marriage <\/p>\n","protected":false},"author":675,"featured_media":80903,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[2567],"_links":{"self":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/80900"}],"collection":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/users\/675"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/comments?post=80900"}],"version-history":[{"count":1,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/80900\/revisions"}],"predecessor-version":[{"id":80904,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/80900\/revisions\/80904"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media\/80903"}],"wp:attachment":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media?parent=80900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/categories?post=80900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/tags?post=80900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}