

{"id":78057,"date":"2022-05-27T11:45:38","date_gmt":"2022-05-27T11:45:38","guid":{"rendered":"https:\/\/www.marriage.com\/advice\/?p=78057"},"modified":"2023-10-13T07:12:56","modified_gmt":"2023-10-13T07:12:56","slug":"what-to-do-when-husband-belittles-you","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/relationship\/what-to-do-when-husband-belittles-you\/","title":{"rendered":"What to Do When Your Husband Belittles You: 15 Tips"},"content":{"rendered":"\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-78059\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2022\/05\/New-Project-2022-05-27T171136.959.jpg\" alt=\"Husband and wife arguing \" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Your husband is someone you love and share your life with. But sometimes, or in some cases, he may throw demeaning comments at you in private or even in public.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You may have tried to put up with such antics for some time, thinking it was temporary. But now, you cannot find a solution to what to do when your husband belittles you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">After all, constant belittling can affect your mental health, and you might end up in an <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/causes-of-unhappy-marriage\/\"><span style=\"font-weight: 400;\">unhappy marriage<\/span><\/a><span style=\"font-weight: 400;\">. You might feel suffocated and <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4734881\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">dejected<\/span><\/a><span style=\"font-weight: 400;\">. On top of that, his behavior may be becoming overbearing for you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Does this sound familiar? Then read on to know what to do when your husband belittles you and other related facts.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What-is-belittling-behavior-in-a-relationship\"><\/span><b>What is belittling behavior in a relationship?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Before jumping to what to do when your husband belittles you, let&rsquo;s check what is <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/signs-of-disrespect-in-a-relationship\/\"><span style=\"font-weight: 400;\">belittling in a relationship<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You may consider it a type of mental or emotional abuse. The individual might openly shame their partner and tell them that they are incompatible in something or some task. On top of that, they may also say that they are making their partner grateful by putting up with foolish behavior.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is a way of making the partner feel insignificant to cut down their confidence. It may also be a <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/1635051\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">kind of manipulation.<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">A person may often use belittling comments to manipulate the other one into making them more dependable on someone so that the person loses confidence.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As per<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3876290\/\" rel=\"nofollow\" target=\"_blank\"> <span style=\"font-weight: 400;\">research<\/span><\/a><span style=\"font-weight: 400;\">, this demeaning behavior in a relationship often affects women, and they become isolated and more prone to depression. But it may affect men too.&nbsp;<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What-does-it-mean-when-your-husband-belittles-you\"><\/span><b>What does it mean when your husband belittles you?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">So, <\/span><b>what is belittling behavior <\/b><span style=\"font-weight: 400;\">from your husband? It comes down to a few things said by them that make you feel small, insignificant, or like you are not good enough.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">These comments may seem simple and harmless at first. But, in reality, these all are methods of how a husband belittles his partner.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&nbsp;Here are some more<\/span><b> signs of belittling <\/b><span style=\"font-weight: 400;\">from your husband-<\/span><\/p>\n<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The person questions and criticizes your choices and tries to change them forcibly<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Your husband tries to control what you say or what you want to do in public<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">He openly says to others that you will not understand their point<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">He seemingly advises you but only uses insulting comments.<\/span><\/li>\n<\/ul><p><span style=\"font-weight: 400;\">So, if your husband thinks you are not perfect or are not intelligent enough and constantly tries to change your personality, these are all signs of belittling.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This may be harmful, and you should not put up with any belittling comments from your husband.<\/span><\/p>\n<pre><b><i>Related Reading:<\/i><\/b> <a href=\"https:\/\/www.marriage.com\/advice\/relationship\/husband-puts-me-down\/\"><i><span style=\"font-weight: 400;\">11 Tips for Living With a Husband Who is Always Putting You Down<\/span><\/i><\/a><\/pre>\n<h2><span class=\"ez-toc-section\" id=\"15-ways-to-deal-with-public-belittling-behavior-from-your-husband\"><\/span><b>15 ways to deal with public belittling behavior from your husband<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-78058\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2022\/05\/New-Project-2022-05-27T171218.517.jpg\" alt=\"couple having problems in relationship\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">So, what to do when your husband belittles you? You love the person. But, you are emotionally getting drained while trying to put up with his behavior.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">He may have been doing this consciously or subconsciously. But you need to put your feet up and stop bearing with such unjustified things to ensure the<\/span><a href=\"https:\/\/www.marriage.com\/advice\/love\/how-to-maintain-a-healthy-relationship\/\"><span style=\"font-weight: 400;\"> relationship is healthy<\/span><\/a><span style=\"font-weight: 400;\"> and peaceful.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are 15 tips on what to do when your husband belittles you.<\/span><\/p>\n<h3><b>1. Understand that it is a type of emotional abuse<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Many people may often put up with belittling behavior by thinking that this behavior is normal. Others might put up with the abuse as they cannot read the signs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, it is time to understand belittling behavior. A partner always correcting me is not a healthy relationship, and you need to act to stop such abuse. Self-realization is enough to help you decide on your future course.<\/span><\/p>\n<pre><b><i>Related Reading:<\/i><\/b> <a href=\"https:\/\/www.marriage.com\/advice\/domestic-violence-and-abuse\/signs-you-are-experiencing-emotional-and-mental-abuse\/\"><i><span style=\"font-weight: 400;\">50 Signs of Emotional Abuse and Mental Abuse: How to Identify It<\/span><\/i><\/a><\/pre>\n<h3><b>2. Do not dismiss their comments<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If you continue to dismiss their comments, they might do this more often. Even though their intentions may be pure, the way they are doing it might be harmful.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">They need to understand what they are doing is wrong. But, if you continue to put up with their antics, they might continue to live with the wrong idea in their head.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, instead of dismissing the comments, acting like talking to them or confronting them may help them correct themselves.<\/span><\/p>\n<h3><b>3. Go for a heart-to-heart talk<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Wondering what to do when your husband belittles you? Go for a clear and<\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/heart-to-heart-relationship-conversations\/\"><span style=\"font-weight: 400;\"> heart-to-heart conversation <\/span><\/a><span style=\"font-weight: 400;\">with him.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Probably he never learned that his behavior is not ideal. A simple conversation may be helpful in this case.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Be patient and tell him that you love him, but his behavior takes the love away from you. A conversation may be enough to make him realize his mistake.<\/span><\/p>\n<p><em><span style=\"font-weight: 400;\">Here&rsquo;s how you can have a heart-to-heart talk:&nbsp;<\/span><\/em><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/uyUuStFc5-w\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h3><b>4. Tell him that no one is perfect<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Thinking about why does my husband always put me down? Well, probably, he is a perfectionist in nature. He may try to change you as it fits his mentality.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, you need to tell him that no one is perfect, including him. It may help in some cases.<\/span><\/p>\n<h3><b>5. Confront him<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">The best thing you need to do is to question him directly. Openly telling him that belittling their spouse does not make a person great might make him realize his mistake.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Probably he thinks you are not perfect enough. You may make him understand that this behavior is not good and that he may be losing his connection with you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If your spouse turns manipulative, you may stop this bullying behavior by confronting him. So, probably he will stop it altogether.<\/span><\/p>\n<pre><b><i>Related Reading:<\/i><\/b> <a href=\"https:\/\/www.marriage.com\/advice\/relationship\/recognize-and-handle-manipulation-in-relationships\/\"><i><span style=\"font-weight: 400;\">How to Recognize and Handle Manipulation in Relationships<\/span><\/i><\/a><\/pre>\n<h3><b>6. Give him back his own medicine<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Probably he needs to understand what is belittling behavior towards you. So, it is time to give him a dose of his own medicine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Please take note of his behavior when your husband belittles you. Next time he tries to do so, openly tell him some belittling comments. He will visibly get hurt and sad.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can then tell him that this is how he behaves and that it hurts you. Putting them in your shoes might help them understand this better.<\/span><\/p>\n<h3><b>7. Shut him down in the middle<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Worrying why husband always correcting me in your head? Well, it is time to nip the bud.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You have been living with him. Hence, you already have an idea about how he belittles you. Next time he starts to humiliate or belittle you, shut him down in the middle. Openly tell him that his comments hurt you and that you do not deserve such behavior.<\/span><\/p>\n<pre><b><i>Related Reading:<\/i><\/b> <a href=\"https:\/\/www.marriage.com\/advice\/relationship\/6-effective-ways-to-how-to-stop-your-husband-from-yelling-at-you\/\"><i><span style=\"font-weight: 400;\">6 Effective Ways to How to Stop Your Husband from Yelling at You<\/span><\/i><\/a><\/pre>\n<h3><b>8. Ignore him<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">When he starts to hurl belittling comments, ignore his presence altogether. If you are eating out, eat quietly without giving heed.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you are in a gathering, start a conversation with others while he continues to belittle you. He will become tired and stop.<\/span><\/p>\n<h3><b>9. Try using humor<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Wondering about what to do when my husband belittles me in public? Use your best possible sense of humor. If possible, dark humor will also work.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Responding with a humorous connection might make his comments appear like a joke. He will not be able to shout over you or make his point while you have made the whole episode a funny incident.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Your husband will understand where things are going, and his comments are no longer effective. It can also help them to realize what he is doing is wrong.<\/span><\/p>\n<pre><b><i>Related Reading: <\/i><\/b><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/sarcasm-in-relationship\/\"><i><span style=\"font-weight: 400;\">10 Reasons Why Sarcasm in Relationships Is So Damaging<\/span><\/i><\/a><\/pre>\n<h3><b>10. Turn his attention to other things<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If he constantly makes demeaning remarks, it is time to turn the attention on him to stop him. Ask him what he thinks you need to do or how he should work. Let him tell you in detail.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Then point out his mistakes to him. This procedure helps to turn his energy into explaining himself. Eventually, he will get tired and stop belittling you frequently.<\/span><\/p>\n<h3><b>11. Keep a calm attitude<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Most people might get anxious and angry when their husbands belittle them in public. It is right to be angry or anxious.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But, try to remain calm and handle the situation with grace.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you remain calm, he will slowly realize that his behavior will not work anymore and may even realize his mistake.<\/span><\/p>\n<pre><b><i>Related Reading:<\/i><\/b> <a href=\"https:\/\/www.marriage.com\/advice\/relationship\/why-does-ignoring-a-guy-make-him-want-you-more\/\"><i><span style=\"font-weight: 400;\">Why Does Ignoring a Guy Make Him Want You More?<\/span><\/i><\/a><\/pre>\n<h3><b>12. Set a boundary<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">You are unable to bear his belittling antics anymore. You are looking for what to do when your husband belittles you. It is time to set a boundary to protect yourself.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It will stop you from feeling dejected and disrespected. On top of that, you will be able to focus on yourself to keep your emotional health in check.<\/span><\/p>\n<pre><b><i>Related Reading:<\/i><\/b> <a href=\"https:\/\/www.marriage.com\/advice\/counseling\/setting-healthy-boundaries-in-a-relationship\/\"><i><span style=\"font-weight: 400;\">Setting Healthy Boundaries in a Relationship<\/span><\/i><\/a><\/pre>\n<h3><b>13. Thrive to do better<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Some people might belittle their spouses to boost their egos. There are chances that men who are less successful than their partners might resort to this emotional abuse to feel good.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, what to do when your husband belittles you? Just prove him wrong!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">He is not someone who decides what you can do or what your ability is. Instead, build your personality and improve it to become more <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/improve-your-self-confidence-in-the-relationships\/\"><span style=\"font-weight: 400;\">self-confident<\/span><\/a><span style=\"font-weight: 400;\"> and successful.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If he realizes that he is wrong, he may stop altogether!<\/span><\/p>\n<h3><b>14. Consider seeking therapy<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If nothing works, it might be time to <\/span><a href=\"https:\/\/www.marriage.com\/advice\/counseling\/6-reasons-to-get-professional-marriage-counseling-advice\/\"><span style=\"font-weight: 400;\">get professional help<\/span><\/a><span style=\"font-weight: 400;\">. He may have some underlying problems and may need some counseling to understand what he is doing is not right.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Go for Couple therapy together. The therapist will help him navigate his mistakes to realize what is wrong or right.<\/span><\/p>\n<h3><b>15. It may be time to leave<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">You have tried everything but did not get any benefits. So, what to do when your husband belittles you or abuses you? Probably it is time to get a separation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If he has been emotionally and even physically abusive, you need to protect yourself and your children. Getting a divorce may help in extreme cases.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you do not want to<\/span><a href=\"https:\/\/www.marriage.com\/advice\/divorce\/10-most-common-reasons-for-divorce\/\"><span style=\"font-weight: 400;\"> get a divorce<\/span><\/a><span style=\"font-weight: 400;\">, you can relocate with your children to keep them away from you.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why-does-your-husband-belittle-you\"><\/span><b>Why does your husband belittle you?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-78048\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2022\/05\/New-Project-2022-05-27T164905.676.jpg\" alt=\"Young couple having an argument at home\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Many women ask, &ldquo;Why does my husband always put me down?&rdquo;-&nbsp; to find out more about such behavior.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Well, there can be many causes like-<\/span><\/p>\n<h3><b>1. He experienced such behavior in childhood<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Children who live with<\/span><a href=\"https:\/\/www.marriage.com\/advice\/domestic-violence-and-abuse\/\"><span style=\"font-weight: 400;\"> abusive parents<\/span><\/a><span style=\"font-weight: 400;\"> often become abusive when they grow up. Probably he saw his father belittling his mother in his childhood. This may have made him think that what he does is normal and has made him an<\/span><a href=\"https:\/\/aifs.gov.au\/resources\/policy-and-practice-papers\/effects-child-abuse-and-neglect-adult-survivors\" rel=\"nofollow\" target=\"_blank\"> <span style=\"font-weight: 400;\">abuser<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3><b>2. He might be insecure<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">He is probably looking for a way to mask his insecurity. Instead of getting help, he has resorted to belittling you to himself for some satisfaction.<\/span><\/p>\n<h3><b>3. He might be a perfectionist<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Perfectionists might try to do things in their own way. His belittling behavior may have caused him to question and criticize all of his choices.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How-to-deal-with-such-behavior\"><\/span><b>How to deal with such behavior?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Well, putting up with such belittling behavior is not easy. You can confront him or talk with him about such behavior. You can also ask his friends or family members to help him realize his mistake. In some cases, professional help can also improve the situation.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Wrapping-up\"><\/span><b>Wrapping up<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">You may apply different methods for what to do when your husband belittles you. But first, try to find the root of the problem, and his demeaning behavior can decide what you may do.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You might also seek professional help to protect your mental health. The best way is to be patient and take each step carefully while solving this problem.<\/span><\/p>\n","protected":false,"raw":""},"excerpt":{"rendered":"<p>Your husband is someone you love and share your life with. But sometimes, or in some cases, he may throw demeaning comments at you in private or even in public. You may have tried to put up with such antics for some time, thinking it was temporary. But now, you cannot find a solution to what to do when your husband belittles you. After all, constant belittling can affect your mental health, and you might end up in an unhappy marriage. You might feel suffocated and dejected. On top of that, his behavior may be becoming overbearing for you. Does <\/p>\n","protected":false},"author":675,"featured_media":78059,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2502],"tags":[2604],"_links":{"self":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/78057"}],"collection":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/users\/675"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/comments?post=78057"}],"version-history":[{"count":3,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/78057\/revisions"}],"predecessor-version":[{"id":90099,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/78057\/revisions\/90099"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media\/78059"}],"wp:attachment":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media?parent=78057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/categories?post=78057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/tags?post=78057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}