

{"id":75425,"date":"2022-03-02T07:25:17","date_gmt":"2022-03-02T07:25:17","guid":{"rendered":"https:\/\/www.marriage.com\/advice\/?p=75425"},"modified":"2023-08-17T11:50:51","modified_gmt":"2023-08-17T11:50:51","slug":"types-of-therapy","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/therapy\/types-of-therapy\/","title":{"rendered":"Different Types of Therapy: Which is Best For You?"},"content":{"rendered":"\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-75506\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2022\/03\/types-of-therapy.png\" alt=\"Types of therapy\" width=\"805\" height=\"350\"><\/p>\n<div class=\"whole_content_div\">\n<div class=\"row font_h1\">\n<div class=\"col-md-12\">\n<h2>Pivots to Understanding Different Types of Therapy<\/h2>\n<p>When mental and emotional needs are not met, it can give rise to a host of issues that may need an extra hand to take care of. That&rsquo;s where therapy sessions can help out an individual in coping up and dealing with the issue.<\/p>\n<p>There are <strong>different types of therapies<\/strong>. Some therapy types are conventional, while others can be groundbreaking for your mental and <a href=\"https:\/\/www.marriage.com\/advice\/relationship\/managing-the-emotional-health-in-a-relationship\/\">emotional health<\/a>.<\/p>\n<p>When it comes to therapy types, approaches and models, there is no one size fits all. Different kinds of therapies fit different people with their individual set of mental health challenges.<\/p>\n<p>Every form of therapy is backed by evidence and research but whether it would be successful for an individual or not depends on many factors, including the proficiency of the therapist.<\/p>\n<p>Looking for relevant information on what types of therapies are there for varied problems and conditions?<\/p>\n<p>Here&rsquo;s a list of therapy techniques to help you make the right decision about selecting the best-suited therapy for you or someone you know who needs help.<\/p>\n<\/div>\n<\/div>\n<div class=\"row paragraph\" style=\"margin-bottom: 50px;\">\n<div class=\"col-md-12 col-xs-12\" style=\"padding-left: 5px;\">\n<p style=\"margin: 0 28px 10px;\"><strong>A<\/strong><\/p>\n<hr><ul class=\"list-inline bullet-list\"><li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Aromatherapy\">Aromatherapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Art Therapy\"><a href=\"https:\/\/www.marriage.com\/advice\/therapy\/art-therapy\/\">Art Therapy<\/a><\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Acceptance And Commitment Therapy\"><a href=\"https:\/\/www.marriage.com\/advice\/therapy\/acceptance-and-commitment-therapy\/\">Acceptance And Commitment Therapy<\/a><\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Adlerian Therapy\">Adlerian Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Accelerated Resolution Therapy\">Accelerated Resolution Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Anger Management Therapy\">Anger Management Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Alternative Therapy\">Alternative Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Adlerian Psychology\">Adlerian Psychology<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Acupuncture Therapy\">Acupuncture Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Adjunct Therapy\">Adjunct Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Abortive Therapy\">Abortive Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Accelerated Experiential Dynamic Psychotherapy\">Accelerated Experiential Dynamic Psychotherapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Acupressure Therapy\">Acupressure Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Autism Therapies\">Autism Therapies<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Attachment Based Family Therapy\"><a href=\"https:\/\/www.marriage.com\/advice\/therapy\/attachment-based-family-therapy\/\">Attachment Based Family Therapy<\/a><\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Antiserum Therapy\">Antiserum Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"ABA Therapy\"><a href=\"https:\/\/www.marriage.com\/advice\/therapy\/applied-behavior-analysis-therapy\/\">ABA Therapy<\/a><\/li>\n<\/ul><\/div>\n<\/div>\n<div class=\"row paragraph\" style=\"margin-bottom: 50px;\">\n<div class=\"col-md-12 col-xs-12\" style=\"padding-left: 5px;\">\n<p style=\"margin: 0 28px 10px;\"><strong>B<\/strong><\/p>\n<hr><ul class=\"list-inline bullet-list\"><li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Behavioral Therapy\">Behavioral Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Biopsychosocial Model\">Biopsychosocial Model<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Brainspotting Therapy\"><a href=\"https:\/\/www.marriage.com\/advice\/therapy\/brainspotting-therapy\/\">Brainspotting Therapy<\/a><\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Biofeedback Therapy\">Biofeedback Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Bibliotherapy\">Bibliotherapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Brief Therapy\">Brief Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Borderline Personality Disorder Therapy\">Borderline Personality Disorder Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Bioenergetic Analysis\">Bioenergetic Analysis<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Body Psychotherapy\">Body Psychotherapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Body Mind Psychotherapy\">Body Mind Psychotherapy<\/li>\n<\/ul><\/div>\n<\/div>\n<div class=\"row paragraph\" style=\"margin-bottom: 50px;\">\n<div class=\"col-md-12 col-xs-12\" style=\"padding-left: 5px;\">\n<p style=\"margin: 0 28px 10px;\"><strong>C<\/strong><\/p>\n<hr><ul class=\"list-inline bullet-list\"><li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Cognitive Behavioral Therapy\"><a href=\"https:\/\/www.marriage.com\/advice\/therapy\/cognitive-behavioral-therapy\/\">Cognitive Behavioral Therapy<\/a><\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Couples Therapy\"><a href=\"https:\/\/www.marriage.com\/advice\/therapy\/couples-therapy\/\">Couples Therapy<\/a><\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Christian Counseling\">Christian Counseling<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Cognitive Processing Therapy\">Cognitive Processing Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Client Centered Therapy\">Client Centered Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Complementary And Alternative Medicine\">Complementary And Alternative Medicine<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Critical Incident Stress Management\">Critical Incident Stress Management<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Core Energetics Therapy\">Core Energetics Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Crystal Therapy\">Crystal Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Combination Therapy\">Combination Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Compassion Focused Therapy\">Compassion Focused Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Coherence Therapy\">Coherence Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Collaborative Therapy\">Collaborative Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Chronic Pain Therapy\">Chronic Pain Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Codependency Therapy\">Codependency Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Contemplative Psychotherapy\">Contemplative Psychotherapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Culturally Sensitive Therapy\">Culturally Sensitive Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Conflict Resolution Therapy\">Conflict Resolution Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Client Directed Outcome Informed Therapy\">Client Directed Outcome Informed Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Collaborative Couple Therapy\">Collaborative Couple Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Constructivism Therapy\"><a href=\"https:\/\/www.marriage.com\/advice\/therapy\/constructivism-therapy\/\">Constructivism Therapy<\/a><\/li>\n<\/ul><\/div>\n<\/div>\n<div class=\"row paragraph\" style=\"margin-bottom: 50px;\">\n<div class=\"col-md-12 col-xs-12\" style=\"padding-left: 5px;\">\n<p style=\"margin: 0 28px 10px;\"><strong>D<\/strong><\/p>\n<hr><ul class=\"list-inline bullet-list\"><li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Dialectical Behavior Therapy\"><a href=\"https:\/\/www.marriage.com\/advice\/therapy\/dialectical-behavior-therapy\/\">Dialectical Behavior Therapy<\/a><\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Dream Analysis\">Dream Analysis<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Drama Therapy\">Drama Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Depression Therapy\">Depression Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Dreamwork\">Dreamwork<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Developmental Therapy\">Developmental Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Dyadic Developmental Psychotherapy\">Dyadic Developmental Psychotherapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Dissociative Identity Disorder Therapy\">Dissociative Identity Disorder Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Depth Therapy\">Depth Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Depth Hypnosis\">Depth Hypnosis<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Developmental Model Of Couples Therapy\">Developmental Model Of Couples Therapy<\/li>\n<\/ul><\/div>\n<\/div>\n<div class=\"row paragraph\" style=\"margin-bottom: 50px;\">\n<div class=\"col-md-12 col-xs-12\" style=\"padding-left: 5px;\">\n<p style=\"margin: 0 28px 10px;\"><strong>E<\/strong><\/p>\n<hr><ul class=\"list-inline bullet-list\"><li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Exposure Therapy\">Exposure Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Existential Therapy\">Existential Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Emotional Freedom Technique\">Emotional Freedom Technique<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Equine Therapy\">Equine Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Emotionally Focused Therapy\">Emotionally Focused Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Experiential Therapy\">Experiential Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Eclectic Therapy\">Eclectic Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Expressive Arts Therapy\">Expressive Arts Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Energy Therapy\">Energy Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Ego State Therapy\">Ego State Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Emotional Abuse Therapy\">Emotional Abuse Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"EMDR Therapy \"><a href=\"https:\/\/www.marriage.com\/advice\/therapy\/emdr-therapy\/\">EMDR Therapy<\/a><\/li>\n<\/ul><\/div>\n<\/div>\n<div class=\"row paragraph\" style=\"margin-bottom: 50px;\">\n<div class=\"col-md-12 col-xs-12\" style=\"padding-left: 5px;\">\n<p style=\"margin: 0 28px 10px;\"><strong>F<\/strong><\/p>\n<hr><ul class=\"list-inline bullet-list\"><li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Family Therapy\"><a href=\"https:\/\/www.marriage.com\/advice\/therapy\/family-therapy\/\">Family Therapy<\/a><\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Feminist Therapy\">Feminist Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Filial Therapy\">Filial Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Forgiveness Therapy\">Forgiveness Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Focusing therapy\">Focusing therapy<\/li>\n<\/ul><\/div>\n<\/div>\n<div class=\"row paragraph\" style=\"margin-bottom: 50px;\">\n<div class=\"col-md-12 col-xs-12\" style=\"padding-left: 5px;\">\n<p style=\"margin: 0 28px 10px;\"><strong>G<\/strong><\/p>\n<hr><ul class=\"list-inline bullet-list\"><li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Gestalt Therapy\"><a href=\"https:\/\/www.marriage.com\/advice\/therapy\/gestalt-therapy\/\">Gestalt Therapy<\/a><\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Gottman Method\">Gottman Method<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Gambling Addiction Therapy\">Gambling Addiction Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Guided Therapeutic Imagery\">Guided Therapeutic Imagery<\/li>\n<\/ul><\/div>\n<\/div>\n<div class=\"row paragraph\" style=\"margin-bottom: 50px;\">\n<div class=\"col-md-12 col-xs-12\" style=\"padding-left: 5px;\">\n<p style=\"margin: 0 28px 10px;\"><strong>H<\/strong><\/p>\n<hr><ul class=\"list-inline bullet-list\"><li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Hypnotherapy\">Hypnotherapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Holotropic Breathwork\"><a href=\"https:\/\/www.marriage.com\/advice\/therapy\/holotropic-breathwork\/\">Holotropic Breathwork<\/a><\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Humanistic Therapy\">Humanistic Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Hakomi\">Hakomi<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Holistic Psychotherapy\">Holistic Psychotherapy<\/li>\n<\/ul><\/div>\n<\/div>\n<div class=\"row paragraph\" style=\"margin-bottom: 50px;\">\n<div class=\"col-md-12 col-xs-12\" style=\"padding-left: 5px;\">\n<p style=\"margin: 0 28px 10px;\"><strong>I<\/strong><\/p>\n<hr><ul class=\"list-inline bullet-list\"><li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Interpersonal Psychotherapy\">Interpersonal Psychotherapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Internal Family Systems Therapy\">Internal Family Systems Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Interpersonal Neurobiology\">Interpersonal Neurobiology<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Induction Therapy\">Induction Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Imago Relationship Therapy\">Imago Relationship Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Integrative Therapy\">Integrative Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Integral Psychotherapy\">Integral Psychotherapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Intensive Short Term Dynamic Psychotherapy\">Intensive Short Term Dynamic Psychotherapy<\/li>\n<\/ul><\/div>\n<\/div>\n<div class=\"row paragraph\" style=\"margin-bottom: 50px;\">\n<div class=\"col-md-12 col-xs-12\" style=\"padding-left: 5px;\">\n<p style=\"margin: 0 28px 10px;\"><strong>J<\/strong><\/p>\n<hr><ul class=\"list-inline bullet-list\"><li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Jungian Therapy\">Jungian Therapy<\/li>\n<\/ul><\/div>\n<\/div>\n<div class=\"row paragraph\" style=\"margin-bottom: 50px;\">\n<div class=\"col-md-12 col-xs-12\" style=\"padding-left: 5px;\">\n<p style=\"margin: 0 28px 10px;\"><strong>L<\/strong><\/p>\n<hr><ul class=\"list-inline bullet-list\"><li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Lgbtq Therapy\">Lgbtq Therapy<\/li>\n<\/ul><\/div>\n<\/div>\n<div class=\"row paragraph\" style=\"margin-bottom: 50px;\">\n<div class=\"col-md-12 col-xs-12\" style=\"padding-left: 5px;\">\n<p style=\"margin: 0 28px 10px;\"><strong>M<\/strong><\/p>\n<hr><ul class=\"list-inline bullet-list\"><li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Mindfulness Based Cognitive Therapy\">Mindfulness Based Cognitive Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Marriage And Family Therapy\"><a href=\"https:\/\/www.marriage.com\/advice\/therapy\/marriage-and-family-therapy\/\">Marriage And Family Therapy<\/a><\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Movement Therapy\">Movement Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Motivational Enhancement Therapy\">Motivational Enhancement Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Multicultural Therapy\">Multicultural Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Metaphor Therapy\">Metaphor Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Mindfulness Based Interventions\">Mindfulness Based Interventions<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Motivational interviewing\"><a href=\"https:\/\/www.marriage.com\/advice\/therapy\/motivational-interviewing\/\">Motivational interviewing<\/a><\/li>\n<\/ul><\/div>\n<\/div>\n<div class=\"row paragraph\" style=\"margin-bottom: 50px;\">\n<div class=\"col-md-12 col-xs-12\" style=\"padding-left: 5px;\">\n<p style=\"margin: 0 28px 10px;\"><strong>N<\/strong><\/p>\n<hr><ul class=\"list-inline bullet-list\"><li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Neuropsychology\">Neuropsychology<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Nonviolent Communication\">Nonviolent Communication<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Narrative Therapy\">Narrative Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Neurofeedback Therapy\">Neurofeedback Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Neuro Linguistic Programming Therapy\">Neuro Linguistic Programming Therapy<\/li>\n<\/ul><\/div>\n<\/div>\n<div class=\"row paragraph\" style=\"margin-bottom: 50px;\">\n<div class=\"col-md-12 col-xs-12\" style=\"padding-left: 5px;\">\n<p style=\"margin: 0 28px 10px;\"><strong>O<\/strong><\/p>\n<hr><ul class=\"list-inline bullet-list\"><li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Object Relations Theory\">Object Relations Theory<\/li>\n<\/ul><\/div>\n<\/div>\n<div class=\"row paragraph\" style=\"margin-bottom: 50px;\">\n<div class=\"col-md-12 col-xs-12\" style=\"padding-left: 5px;\">\n<p style=\"margin: 0 28px 10px;\"><strong>P<\/strong><\/p>\n<hr><ul class=\"list-inline bullet-list\"><li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Pragmatic\">Pragmatic<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Psychoanalysis\">Psychoanalysis<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Positive Psychology\">Positive Psychology<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Psychodynamic Therapy\">Psychodynamic Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Play Therapy\">Play Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Person Centered Therapy\">Person Centered Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Psychoeducation\">Psychoeducation<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Psychoanalytic Therapy\">Psychoanalytic Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Parent Child Interaction Therapy\">Parent Child Interaction Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Psychosynthesis\">Psychosynthesis<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Positive Psychotherapy\">Positive Psychotherapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Process Oriented Psychology\">Process Oriented Psychology<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Psychobiological Approach To Couples Therapy\">Psychobiological Approach To Couples Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Ptsd and Trauma Therapy\">Ptsd and Trauma Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Pre-Marriage\"><a href=\"https:\/\/www.marriage.com\/advice\/therapy\/pre-marriage\/\">Pre-Marriage<\/a><\/li>\n<\/ul><\/div>\n<\/div>\n<div class=\"row paragraph\" style=\"margin-bottom: 50px;\">\n<div class=\"col-md-12 col-xs-12\" style=\"padding-left: 5px;\">\n<p style=\"margin: 0 28px 10px;\"><strong>R<\/strong><\/p>\n<hr><ul class=\"list-inline bullet-list\"><li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Rational Emotive Behavior Therapy\">Rational Emotive Behavior Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Reality Therapy\">Reality Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Relational Psychotherapy\">Relational Psychotherapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Relationship Enhancement Therapy\">Relationship Enhancement Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Reichian Breathwork\">Reichian Breathwork<\/li>\n<\/ul><\/div>\n<\/div>\n<div class=\"row paragraph\" style=\"margin-bottom: 50px;\">\n<div class=\"col-md-12 col-xs-12\" style=\"padding-left: 5px;\">\n<p style=\"margin: 0 28px 10px;\"><strong>S<\/strong><\/p>\n<hr><ul class=\"list-inline bullet-list\"><li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Somatic Experiencing\">Somatic Experiencing<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Sex Therapy\"><a href=\"https:\/\/www.marriage.com\/advice\/therapy\/sex-therapy\/\">Sex Therapy<\/a><\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Somatic Therapy\">Somatic Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Structural Family Therapy\"><a href=\"https:\/\/www.marriage.com\/advice\/therapy\/structural-family-therapy\/\">Structural Family Therapy<\/a><\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Solution Focused Brief Therapy\">Solution Focused Brief Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Schema Therapy\">Schema Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Sensorimotor Psychotherapy\">Sensorimotor Psychotherapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Somatic Psychology\">Somatic Psychology<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Self Psychology\">Self Psychology<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Systemic Therapy\">Systemic Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Social Anxiety Therapy\">Social Anxiety Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Supportive Therapy\">Supportive Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Social Constructionist Theory\">Social Constructionist Theory<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Sandplay Therapy\">Sandplay Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Strength Based Therapy\">Strength Based Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Self Esteem Therapy\">Self Esteem Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Sexual Abuse Therapy\">Sexual Abuse Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Suicide Therapy\">Suicide Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Stress Management Therapy\">Stress Management Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Self Relations Therapy\">Self Relations Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Spirituality Therapy\">Spirituality Therapy<\/li>\n<\/ul><\/div>\n<\/div>\n<div class=\"row paragraph\" style=\"margin-bottom: 50px;\">\n<div class=\"col-md-12 col-xs-12\" style=\"padding-left: 5px;\">\n<p style=\"margin: 0 28px 10px;\"><strong>T<\/strong><\/p>\n<hr><ul class=\"list-inline bullet-list\"><li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Transactional Analysis\">Transactional Analysis<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Trauma Focused Cognitive Behavioral Therapy\">Trauma Focused Cognitive Behavioral Therapy<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Therapeutic Intervention\">Therapeutic Intervention<\/li>\n<li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Transpersonal Psychotherapy\">Transpersonal Psychotherapy<\/li>\n<\/ul><\/div>\n<\/div>\n<div class=\"row paragraph\" style=\"margin-bottom: 50px;\">\n<div class=\"col-md-12 col-xs-12\" style=\"padding-left: 5px;\">\n<p style=\"margin: 0 28px 10px;\"><strong>W<\/strong><\/p>\n<hr><ul class=\"list-inline bullet-list\"><li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Wilderness Therapy\">Wilderness Therapy<\/li>\n<\/ul><\/div>\n<\/div>\n<div class=\"row paragraph\" style=\"margin-bottom: 50px;\">\n<div class=\"col-md-12 col-xs-12\" style=\"padding-left: 5px;\">\n<p style=\"margin: 0 28px 10px;\"><strong>Y<\/strong><\/p>\n<hr><ul class=\"list-inline bullet-list\"><li class=\"col-md-6 col-sm-6 col-xs-12\" title=\"Yoga Therapy\"><a href=\"https:\/\/www.marriage.com\/advice\/therapy\/yoga-therapy\/\">Yoga Therapy<\/a><\/li>\n<\/ul><\/div>\n<\/div>\n<\/div>\n","protected":false,"raw":""},"excerpt":{"rendered":"<p>Pivots to Understanding Different Types of Therapy When mental and emotional needs are not met, it can give rise to a host of issues that may need an extra hand to take care of. That&rsquo;s where therapy sessions can help out an individual in coping up and dealing with the issue. There are different types of therapies. Some therapy types are conventional, while others can be groundbreaking for your mental and emotional health. When it comes to therapy types, approaches and models, there is no one size fits all. Different kinds of therapies fit different people with their individual set <\/p>\n","protected":false},"author":675,"featured_media":75509,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[29],"tags":[2696],"_links":{"self":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/75425"}],"collection":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/users\/675"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/comments?post=75425"}],"version-history":[{"count":11,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/75425\/revisions"}],"predecessor-version":[{"id":88376,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/75425\/revisions\/88376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media\/75509"}],"wp:attachment":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media?parent=75425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/categories?post=75425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/tags?post=75425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}