{"id":74889,"date":"2022-02-11T08:39:20","date_gmt":"2022-02-11T08:39:20","guid":{"rendered":"https:\/\/www.marriage.com\/advice\/?p=74889"},"modified":"2023-02-11T08:40:27","modified_gmt":"2023-02-11T08:40:27","slug":"thinking-errors-in-communication","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/communication\/thinking-errors-in-communication\/","title":{"rendered":"8 Thinking Errors in Communication and How to Avoid Them"},"content":{"rendered":"\n

\"Couple<\/p>\n

Communication is one of the pillars and foundations of a strong relationship. Without proper communication, it may be challenging for a relationship or marriage to thrive. Before we dive into how thinking errors in communication negatively impact relationships, let’s clarify what is meant by a “thinking error.”<\/span><\/p>\n

What are some common thinking errors?<\/b><\/h3>\n

\"Couple<\/p>\n

What is the definition of thinking errors in communication? If you want to learn about the psychological exploration of thinking errors in <\/span>communication<\/span><\/a>, you’ll want to familiarize yourself with the names Aaron Beck and David Burns, both of whom you can learn more about<\/span> here<\/span><\/i><\/a>.<\/span><\/i><\/p>\n

The simplified version is that thinking errors in communication, or cognitive distortions, are thought patterns that your brain uses as a shortcut to reach a conclusion. These thinking errors in communication present false stories and facts that make you feel bad. <\/span><\/p>\n

This is why it’s important to recognize when you rely on one, especially when communicating with your partner. Thinking errors in communication derail communication between you and your partner, turning conversations into an argument rather than helpful discussions.<\/span><\/p>\n

Related Reading: <\/i><\/b>4 Common Communication Mistakes Most Couples Make<\/span><\/i><\/a><\/pre>\n
Want to know more about cognitive behaviors that lead to jumping to conclusions and labeling? Watch this video.<\/span><\/p>\n