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Double standards in relationships are a familiar term for most of us. We also know some examples of it, but how well do you know the extent of a double standard relationship?<\/span><\/p>\n By going through this article, you will understand the double standard meaning when it comes to relationships. You’ll know the most common examples of it and how to avoid them. <\/span><\/p>\n We can define a double standard as a policy applied in different manners when it should be treated the same. <\/span><\/p>\n Double standards in relationships mean a rule that is being unfairly applied. <\/b><\/p>\n It’s when a partner very strictly tries to implement a rule but fails to apply it to them. <\/span><\/p>\n Sounds unfair? <\/span><\/p>\n It is! Sadly, double standards in relationships are more common than you think and show in different situations.<\/span> <\/b><\/p>\n Grady Shumway<\/a>, LMHC, says.<\/p>\n Double standards can erode trust and create resentment, leading to an imbalance where one partner feels invalidated and undervalued. Addressing and communicating openly about these issues is crucial for a healthy, equitable relationship.<\/span><\/p><\/blockquote>\n You might begin to ask, double standards in relationships aren’t healthy, right? So, who would do such a thing? <\/span><\/p>\n That’s right. A healthy relationship<\/a> will never have double standards. <\/span><\/p>\n It is those who are <\/span>emotionally abusive<\/span><\/a> people who would hold double standards in relationships. <\/span><\/p>\n They would even have a list of reasons why their actions are justifiable and can even blame their partners for why this happens.<\/span> <\/b><\/p>\n Do you fear that you may have seen the signs of double standards in a relationship, but you may have just ignored them? <\/span><\/p>\n Have you ever felt that you’ve been treated unfairly by the person you love and trust? <\/span><\/p>\n If so, here is a list of double standards in relationships and how you can avoid them.<\/span><\/p>\n One partner may demand that all their needs be met. They can even resent you because they think you don’t have time for them. <\/span><\/p>\n However, they also don’t exert much effort in meeting your needs.<\/span><\/p>\n How to avoid it:<\/i><\/b><\/p>\n Dealing with double standards in a relationship can be challenging, but in this case, try to show your partner that you can put their needs before your own.<\/span><\/p>\n This way, your partner will see your actions of love<\/a> and will do the same to reciprocate the effort. <\/span><\/p>\n The hospitality one partner shows with their family is over the top, but when it comes to your family, your partner changes. It’s like they can’t stand to be in each other’s presence.<\/span><\/p>\n How to avoid it:<\/i><\/b><\/p>\n One of the most effective ways to avoid double standards in a relationship is to talk about the issue before it gets out of hand. <\/span><\/p>\n Ask your partner why they don’t treat your family the same way they treat theirs. Did something happen? Learn what’s behind the action, and you’ll know what to do next.<\/span><\/p>\n Your partner wants you to be transparent with your spending, but when you ask them about their salary, bonus, and spending, they get offended. <\/span><\/p>\n How to avoid it:<\/i><\/b><\/p>\n This is a sensitive issue. You will need to meet halfway and understand each other. You can seek the help of a financial advisor. You can also track your spending together.<\/a><\/span><\/p>\n Your partner may show disapproval with your set of friends, but when you start talking about your partner’s friends, they will get defensive.<\/span><\/p>\n They may even set rules about limiting your interactions with your friends<\/a>. <\/span><\/p>\n How to avoid it:<\/i><\/b><\/p>\n Try to meet each other’s friends and try to get to know them and give them a chance. Some friends may seem naughty and loud, but they’re not necessarily bad. Do this both ways. <\/span><\/p>\n Grady Shumway adds,<\/p>\n Building mutual respect for each other’s friendships is key to avoiding double standards. Encourage open dialogue about any concerns and strive to understand and accept each other’s social circles to foster a balanced and supportive relationship.<\/span><\/p><\/blockquote>\n This is another double standard example in a relationship that is subtle.<\/span><\/p>\n One partner can just point out what needs to be done in the house, but the other can’t because it’s their ‘job’ to take care of the house. <\/span><\/p>\n How to avoid it:<\/i><\/b><\/p>\n You live in the same house, so it’s just right to talk about it equally. You also need or can divide all the chores equally. <\/span><\/p>\n If one of you works, this person can have lighter chores like vacuuming the floor and feeding the dogs.<\/span><\/p>\n At the end of the day, we are all exhausted, and we just want to relax and sleep early. That’s not how it works when you have kids.<\/span><\/p>\n The double standard here is when one of the partners expects the other to take in the task of watching the kids. They think it’s because they have done their part and they deserve to rest.<\/span><\/p>\n How to avoid it:<\/i><\/b><\/p>\n Take a breath and think about where your partner is coming from. <\/span><\/p>\n Talk and work together<\/a>. The kids need both of you, and with proper scheduling and time management, you’ll both work on your schedule. <\/span><\/p>\n A double standard for men is that they can drink and be merry. They can stay out and just enjoy themselves, but you can’t. For them, it’s not good to see a woman in a relationship drinking<\/a> and staying out.<\/span><\/p>\n How to avoid it:<\/i><\/b><\/p>\n You can let your partner come with you and meet your friends if he sees that there’s no harm done. Set equal time for you to go out and enjoy.<\/span> <\/b><\/p>\n This is an example of women’s double standards. She can lash out and get angry because of her <\/span>hormones<\/span><\/a>. If you do the same, you’re the bad guy because you don’t have to deal with that time of the month.<\/span><\/p>\n How to avoid it:<\/i><\/b><\/p>\n You need to know that having a period is not an excuse. Just put yourself in your partner’s shoes, and it’ll become clear. <\/span><\/p>\n Another common double standard in relationships is when one partner will justify that there’s nothing wrong with being friends with the opposite sex, but when you do it, then it’s already flirting<\/a><\/span><\/p>\n How to avoid it:<\/i><\/b><\/p>\n You should start laying out your thoughts on why one can’t have the same privilege. Are there insecurities? Are there trust issues to be addressed?<\/span><\/p>\n A partner can get angry if you fail to answer the phone once it rings, regardless of what you are doing. When you’re the one calling, your partner can ignore your call because they’re busy.<\/span><\/p>\n How to avoid it:<\/i><\/b><\/p>\n Explain why this is a double standard in your relationship. Maybe, your partner thinks that you’re not busy, but the reality is, we’re just as busy being a housewife<\/a>. Talking about it can reduce the double standard in your relationship.<\/span><\/p>\n As an example, a woman can refuse to have sex if she’s tired, but when a man refuses sex<\/a>, an issue will follow. He can be accused of having an affair, and he no longer has an interest in his wife.<\/span> <\/b><\/p>\n How to avoid it:<\/i><\/b><\/p>\n Always try to understand the situation. Instead of resentment, be an understanding partner. Ask if there is something wrong that you can help with. <\/span><\/p>\n Dr. Sam Bailey discusses why some men have low libido. Watch her short discussion here:<\/span><\/p>\n<\/span>What is the meaning of the term ‘Double Standards’ in relationships? <\/b><\/span><\/h2>\n
<\/span>What type of person usually goes for double standards?<\/b><\/span><\/h2>\n
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<\/p>\n<\/span>21 double standards in relationship examples and how to avoid them<\/b><\/span><\/h2>\n
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<\/p>\n1. Meeting each other’s needs<\/b><\/h3>\n
2. Treating each other’s families <\/b><\/h3>\n
Related Reading:<\/strong> 10 Amazing Tips for Balancing Marriage and Family Life<\/em><\/a><\/pre>\n
3. Transparency towards your finances and spending<\/b><\/h3>\n
4. Your partner’s friends vs. your friends<\/b><\/h3>\n
5. Managing all the household chores<\/b><\/h3>\n
Related Reading:<\/strong> How to Divide Household Chores Fairly in Marriage<\/em><\/a><\/pre>\n
6. The fight over who needs to watch the kids when you’re both tired<\/b><\/h3>\n
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<\/p>\n7. Your partner can drink and stay out, but you’re not allowed to<\/b><\/h3>\n
8. Using that time of the month to act rude and be insensitive<\/b><\/h3>\n
9. The debate of being friends with the opposite sex<\/b><\/h3>\n
10. One has to pick the call fast, and the other doesn’t have to<\/b><\/h3>\n
11. Saying no to sex<\/b><\/h3>\n