{"id":73176,"date":"2021-12-27T10:51:30","date_gmt":"2021-12-27T10:51:30","guid":{"rendered":"https:\/\/www.marriage.com\/advice\/?p=73176"},"modified":"2026-02-27T11:33:10","modified_gmt":"2026-02-27T11:33:10","slug":"how-to-deal-with-a-sexless-marriage-as-a-woman","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/sexual-health\/how-to-deal-with-a-sexless-marriage-as-a-woman\/","title":{"rendered":"15 Ways to Deal With Being a Woman in a Sexless Marriage"},"content":{"rendered":"\n

\"Sad<\/p>\n

Have you ever felt like the intimacy in your marriage has vanished into thin air? Do you find yourself longing for the physical and emotional connection that once brought you and your partner closer? If so, you’re not alone.<\/p>\n

Being a woman in a sexless marriage can feel isolating and confusing. Society often portrays marriage as a union filled with passion and closeness, but the reality for many women is far from that ideal.<\/p>\n

Did you know a marriage is considered “sexless” when a couple has sex less than once a month or fewer than 10 times a year? That’s a reality more common than most people realize.<\/p>\n

For some, this arrangement might work just fine. But for others, the lack of connection can feel like a heavy, unspoken burden—a gap that grows wider with time, leaving them feeling hurt, rejected, or even invisible.<\/p>\n

If you’re here, chances are you’re searching for answers. You’re looking for ways to navigate the emotional pain, rebuild intimacy, or understand how to cope with this difficult chapter in your marriage. This article is for you—a guide to help you uncover practical ways to deal with being a woman in a sexless marriage while prioritizing your happiness and emotional well-being.<\/p>\n

Related Reading: <\/i><\/b>Sexless Marriage: Reasons, Effects & Tips To Deal With It<\/span><\/i><\/a><\/pre>\n
<\/span>What are the reasons behind a sexless marriage?<\/span><\/h2>\n