![\"Scary](\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/08\/ways-to-overcome-your-fear-of-love-philophobia.jpg\")
<\/p>\n<\/p>\n
Having a fear of love is a genuine phobia. A phobia, in medical terms, is an irrational or extreme fear of a situation, object, feeling, place, or animal, creating panic in a person. Fear of love is referred to as “philophobia.” Philos is Greek for loving, and Phobos indicates fear.<\/span><\/p>\n Medical dictionaries are void of the work, and professionals are sparse in speaking of it in literature, creating a challenge for those suffering from the condition when attempting to understand their feelings or, more so, to look for guidance on managing the phobia.<\/span><\/p>\n In the medical community, fear or phobias fall under the category of anxiety disorders, with individuals only showing symptoms when faced with the object of their fear.<\/span><\/p>\n In the case of philophobia, the indication is that people experience the irrational or exaggerated association of danger when it comes to love.<\/span><\/p>\n They have the possibility of developing panic and anxiety with merely the thought of love, which medical professionals label as an “anticipatory anxiety phenomenon.”<\/span><\/p>\n Whether people choose it or not, love finds a way to maneuver into everyone’s life, particularly when it’s least expected.<\/span><\/p>\n Some individuals don’t see the idea as a lucky happenstance. They instead dread the occurrence to the point of being irrationally scared to fall in love or <\/span>scared of relationships<\/span><\/a>.<\/span><\/p>\n Science designates it as a phobia of falling in love, specifically <\/span>philophobia – the fear of love<\/span><\/a>.<\/span><\/p>\n This phobia, or being excessively scared to love someone, is genuine and overwhelming to some, who even develop panic over the mere idea of the emotion or anything remotely romantic.<\/p>\n There is the potential for even bouts of anxiety striking when conversation ensues regarding the person’s love life.<\/span><\/p>\n You might be someone who doesn’t endure daily symptomatology, but some suffer each day, making it tough to develop even a semblance of everyday life.<\/span><\/p>\n Symptoms you should pay attention to if you are love phobic include (these are common with many phobias):<\/span><\/p>\n These signs aren’t outlined in medical texts by medical experts currently.<\/span><\/p>\n The indication is that the professional community needs to develop more data on those who are afraid to love<\/a> to get a better grasp of the notion, to be promising treatment options available for sufferers.<\/span><\/p>\n The medical community, including psychologists and psychiatrists, is attempting to better understand the triggers for fear of love.<\/span><\/p>\n Suggestions indicate several factors for why some find love can be scary, like perhaps a <\/span>childhood experience<\/span><\/a>, a traumatic event, or possibly genetics.<\/span><\/p>\n Anyone who might fear not being loved back or, more so, rejection will avoid entering into a relationship, so there’s no chance to suffer the embarrassment or risk the knock to their pride when that happens.<\/span><\/p>\n Those who have already experienced rejection, like divorce or a <\/span>bad breakup<\/span><\/a>, often endure the fear of love.<\/span><\/p>\n Dr. Jennifer Schulz<\/a>, PhD in Psychology, explains, <\/span><\/p>\n Sometimes, a fear of love is rooted in deep childhood trauma that arises from parental abuse or witnessing an unhealthy relationship between parents. If you grew up witnessing an unhealthy relationship or had an unhealthy attachment to your parents, you may fear connecting intimately with another person.<\/span><\/p><\/blockquote>\n Philophobia defines the fear of love. The striking fear brings solitude, isolation, and loneliness, making individuals feel that they don’t fit in with society and long for the beautiful components of loving.<\/span><\/p>\n While there’s a terror associated with allowing yourself to love someone, that doesn’t mean that you don’t have a desire to experience affection and to develop an <\/span>emotional attachment<\/span><\/a>.<\/span><\/p>\n Many people who are scared of being loved search for ways to change their position and learn how to get over the fear of love.<\/span><\/p>\n Overcoming any phobia is incredibly challenging, but that doesn’t mean impossible. Let’s look at a few ways you can attempt to work through the fear.<\/span><\/p>\n Taking time to look in-depth at each past romantic relationship can help you determine where you might have experienced <\/span>rejection<\/span><\/a>, pain, or perhaps a moment that was traumatic for your self-confidence.<\/span><\/p>\n Any of those things has the potential for creating fear moving forward about getting involved with another person.<\/span><\/p>\n If there was never a substantial healing period or you didn’t have a support system to help you through that painful experience, this could be the root of your philophobia. It would serve as a beginning point for healing.<\/span><\/p>\n Self-love<\/span><\/a> is critical to be able to like or love anyone else. For you to love yourself, you have to have a sense of self-esteem and confidence. That means you can see your good points, but you can also see the flaws and accept those.<\/span><\/p>\n You’re happy in your skin. There’s no dwelling on what’s wrong with you and constant attempts to fix yourself.<\/span><\/p>\n If you’re someone who continually puts yourself down, however, those wounds come to be, they need analyzing and working through to look at yourself in a much healthier way.<\/span><\/p>\n That could mean counseling to better grasp why you can’t make that determination on your own. <\/span><\/p>\n Everyone has that inner voice that constantly speaks to us about what’s good and what’s wrong, what we should and shouldn’t do, and also what we need to be worried about and not so much.<\/span><\/p>\n That voice instills fear, including the irrational ones like the fear of love.<\/span><\/p>\n Suppose you’ve only ever had beautiful memories of happy times when it comes to romance, for instance, longevity with joyful parents, siblings in loving marriages, friends in <\/span>compatible relationships<\/span><\/a>. In that case, that voice is giving you wrong information when it’s advising you to look at love with fear.<\/span><\/p>\n It’s creating a sense of vulnerability and disallowing you to release so that you can enjoy all the things everyone else around you is experiencing.<\/span><\/p>\n The very best thing you can do is to attempt to recognize what is triggering it when you get close to <\/span>encountering romance<\/span><\/a> and try to overpower those urges to run away.<\/span><\/p>\n Indeed, we can’t choose with whom we <\/span>fall in love<\/span><\/a>. It’s beyond control. However, those in your life are impartial and can tell when someone is right or wrong and why.<\/span><\/p>\n Many people often fail to hear what friends and family say when it comes to affairs of the heart.<\/span><\/p>\n But if you’re spending time with someone who others are seeing major red flags, pay attention to the warnings to avoid possibly adding to your apprehensions in the future.<\/span><\/p>\n Too often, people are afraid to feel their feelings, and some believe <\/span>vulnerability<\/span><\/a> is a sign of weakness. It’s okay to be vulnerable, and it’s okay to have a fear of love.<\/span><\/p>\n In reality, a more significant number of people than not likely have more philophobia than they care to admit.<\/span><\/p>\n It is scary getting involved with someone and putting yourself on the line for potential rejection. No one wants to be hurt. And it takes a courageous person to communicate those things.<\/span><\/p>\n When you find someone you feel somewhat attached to, the ultimate goal is to overcome your fear, and an ideal way to do that is to open your heart and tell them precisely what you’re experiencing.<\/span><\/p>\n You might be surprised to find the other person is a little scared, too.<\/span><\/p>\n To know more about how vulnerability can be your superpower watch this video:<\/em><\/span>What is the fear of love (Philophobia)<\/span><\/h2>\n
Also Try: <\/i><\/b>Am I Afraid of Love Quiz<\/span><\/i><\/a><\/pre>\n
<\/span>10 signs you’re experiencing a fear of love<\/span><\/h2>\n
<\/span>What causes a fear of love?<\/span><\/h2>\n
Related Reading: <\/i><\/b>What to Do If You're in Love with Someone Afraid of Love<\/span><\/i><\/a><\/pre>\n
<\/span>10 ways to overcome your fear of love
![\"Young](\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/08\/ways-to-overcome-your-fear-of-love.jpg\")
<\/span><\/h2>\n1. Look through your romantic history for a rejection <\/b><\/h3>\n
2. How do you feel about yourself<\/b><\/h3>\n
3. Stop listening to the inner voice<\/b><\/h3>\n
4. Make sure the person you’re drawn to is right for you<\/b><\/h3>\n
5. Vulnerability is not a bad thing<\/b><\/h3>\n
Related Reading: <\/i><\/b>Tips to Become More Vulnerable in Your Relationship<\/span><\/i><\/a><\/pre>\n