

{"id":68321,"date":"2021-07-28T07:45:47","date_gmt":"2021-07-28T07:45:47","guid":{"rendered":"https:\/\/www.marriage.com\/advice\/?p=68321"},"modified":"2024-03-28T19:32:55","modified_gmt":"2024-03-28T19:32:55","slug":"how-being-too-independent-can-destroy-your-relationship","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/relationship\/how-being-too-independent-can-destroy-your-relationship\/","title":{"rendered":"How Being Too Independent Can Destroy Your Relationship"},"content":{"rendered":"\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-68325\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/07\/how-being-too-independent-can-destroy-your-relationship.jpg\" alt=\"Young Unhappy Asian Couple Sitting Back to Back on Sofa at Home\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">For the most part, everyone loves an independent partner; the type that&rsquo;s driven and motivated has a mind of their own and can make decisions for themselves, and the one that can step in for them when they aren&rsquo;t readily available.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Although we would rather have this type of partner, it leaves a significant question in most people&rsquo;s minds. &ldquo;Can being too independent in my relationship become a problem for me?&rdquo;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here&rsquo;s the thing. Answering this question may not be easy, because there are several sides to this equation. However, we would do our best to examine this in this article carefully.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">By the end, you would understand what being independent in a relationship truly means, and you would find out if you (or your partner) are too independent for a relationship.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We would also examine the concept of <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/building-interdependent-relationships-with-your-partner\/\"><span style=\"font-weight: 400;\">interdependence in relationships<\/span><\/a><span style=\"font-weight: 400;\"> and how to make this work for you.&nbsp;&nbsp;<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What-does-it-mean-to-be-independent-in-your-relationship\"><\/span>What does it mean to be independent in your relationship?<span style=\"font-weight: 400;\">&nbsp;<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Being independent in your relationship is a situation in which you have learned and mastered how to be your own person (function as a separate entity that is capable of rationality), even though you&rsquo;re in a relationship with someone.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is your ability to think your thoughts, make your decisions, and even maintain your personality without letting these get in the way of your romantic involvement with your partner.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">According to <a href=\"https:\/\/www.marriage.com\/experts\/mert-eker\">Psychologist Mert &#350;eker, <\/a><\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">From an psychological perspective, the concept of independence includes individuals&rsquo; efforts to recognize their own emotional needs, focus on their personal development, and preserve their original way of thinking. This allows individuals in a relationship to preserve their own identities while trying to achieve common goals. Independence is considered an important element for the sustainability of psychological health and relationship quality.<\/span><\/p><\/blockquote>\n<h2><span class=\"ez-toc-section\" id=\"Can-too-much-independence-hurt-your-relationship\"><\/span>Can too much independence hurt your relationship?<span style=\"font-weight: 400;\">&nbsp;<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Here&rsquo;s a fact!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some level of independence is necessary if you want to have a <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/what-is-the-definition-of-a-healthy-relationship\/\"><span style=\"font-weight: 400;\">healthy relationship<\/span><\/a><span style=\"font-weight: 400;\">. However, being too independent can hurt your relationship.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, this is the simple answer to the question.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&ldquo;Yes. Although independence (to some extent) is important for any healthy relationship, being too independent can hurt your relationship.&rdquo;<\/span><\/p>\n<p><b>Here are a few ways through which this can happen.<\/b><\/p>\n<h3><b>A. It affects communication<\/b><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-68326\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/07\/it-affects-communication.jpg\" alt=\"Image of Woman Getting Bored, While Her Partner Watching Sports I Am the Author of Image on Tv Screen\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Communication<\/span><span style=\"font-weight: 400;\"> is vital in every relationship and to make this work, there&rsquo;s a level of vulnerability that is required of all partners. <\/span><a href=\"https:\/\/o.b5z.net\/i\/u\/6076626\/f\/EFFECTIVE_COMMUNICATION_IN_A_MARRIAG2.pdf\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">Effective communication<\/span><\/a><span style=\"font-weight: 400;\"> requires that you bring down some of your walls and let your partner in.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, being too independent can greatly affect this because when you&rsquo;re too independent, you may shut your partner out emotionally.<\/span><\/p>\n<h3><b>B. It can affect your partner&rsquo;s self-esteem&nbsp;<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">When you&rsquo;re too <\/span><a href=\"https:\/\/zenhabits.net\/self-reliance\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">self-reliant<\/span><\/a><span style=\"font-weight: 400;\">, there&rsquo;s every possibility that you may be excessively firm in your decisions and you may reject some help that comes from your partner.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When, over a significant amount of time, you make independent decisions (especially over issues that affect both yourself and your partner), and you find it difficult to accept their care and attention, they may interpret the message the wrong way. This may put a strainer on your relationship.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Now we have figured out how being too independent can affect your relationship, what can you do to handle it?&nbsp;<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"6-Steps-to-achieving-interdependence\"><\/span>6 Steps to achieving interdependence<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Interdependence (also known as mutual dependence) is the solution to excessive independence in a relationship. It is considered a safe ground between too much independence and excessive dependence\/clinginess in a relationship.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Interdependence occurs when there&rsquo;s a balance between oneself and their partner in a relationship. An interdependent relationship is one in which two strong and independent individuals are romantically involved, but do not sacrifice themselves in the process or <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/7-ways-to-keep-from-losing-yourself-in-your-relationship\/\"><span style=\"font-weight: 400;\">lose their individuality<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In an interdependent relationship, all partners believe in themselves and their abilities, but they also know where and how to draw the line.<\/span><\/p>\n<p><b>Check out this video that explains the journey from independence to interdependence:<\/b><br><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/0NXVSrODHOU\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><b>To achieve interdependence, here are the 6 steps to follow.<\/b><\/p>\n<h3><b>1. Begin by taking ownership<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">This could mean taking ownership over your emotions, your actions, and the way you react to your partner. In this stage of the interdependence journey, a self-appraisal would be necessary.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.marriage.com\/experts\/mert-eker\">Psychologist Mert &#350;eker<\/a> notes that, <\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">Ownership can strengthen the sense of independence in the relationship, increasing partners&rsquo; efforts to support each other and grow together. This can strengthen the couple&rsquo;s ability to encourage and motivate each other to achieve common goals. Additionally, ownership can increase emotional trust, supporting healthier communication in conflict situations and the ability to solve problems together. As a result, ownership, combined with the partners&rsquo; respect and love for each other, can create mutual independence and healthy relationship dynamics.<\/span><\/p><\/blockquote>\n<h3><b>2. Trace it down to its roots and deal with it<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">The challenge you may be experiencing with being too independent could be directly related to something in your past.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When you have done this, you may have to exert some pressure on yourself (emotionally and mentally) and teach yourself that it isn&rsquo;t wrong to accept some care and attention from your partner. Also, <\/span><a href=\"https:\/\/www.marriage.com\/advice\/communication\/become-a-better-listener\/\"><span style=\"font-weight: 400;\">listening to them<\/span><\/a><span style=\"font-weight: 400;\"> isn&rsquo;t a sign of weakness, but of strength.&nbsp;&nbsp;<\/span><\/p>\n<h3><b>3. Communicate with your partner<\/b><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-68327\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/07\/communicate-with-your-partner.jpg\" alt=\"Two Women Communicating Together in the Park\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">The journey from being independent to interdependence in your relationship can be a difficult one, especially if your partner isn&rsquo;t aware of what you may be going through.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Under these conditions, one of the best things you can do is to open up to them and let them in on the struggles you may be having.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Not only does this help them understand you and cut you some slack, but it can also boost their self-esteem greatly.<\/span><\/p>\n<pre><b><i>Related Reading:<\/i><\/b> <a href=\"https:\/\/www.marriage.com\/advice\/communication\/8-essential-tips-to-communicate-and-connect-with-your-partner\/\"><i><span style=\"font-weight: 400;\">8 Essential Tips to Communicate and Connect with Your Partner<\/span><\/i><\/a><\/pre>\n<h3><b>4. Open your mind to the possibility that what you seek is attainable&nbsp;<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Since your plan is to have an interdependent and healthy relationship, conditioning your mind to accept this as a reality is vital. One way to do this is the practice of visualizing yourself as being in the ideal kind of relationship you want. Your imagination will play a major part in this step.<\/span><\/p>\n<pre><b><i>Related Reading:<\/i><\/b> <a href=\"https:\/\/www.marriage.com\/advice\/relationship\/how-to-know-what-you-want-in-a-relationship\/\"><i><span style=\"font-weight: 400;\">How To Know What You Want in a Relationship<\/span><\/i><\/a><\/pre>\n<h3><b>5. Decide on what&rsquo;s acceptable in the relationship<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">This should be done with your partner.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Having a clear understanding of what&rsquo;s acceptable to both of you in the relationship will help you keep up the knowledge that there are <\/span><a href=\"https:\/\/hr.uky.edu\/sites\/www.uky.edu.hr\/files\/wellness\/images\/Conf14_Boundaries.pdf\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">boundaries<\/span><\/a><span style=\"font-weight: 400;\"> that are respected by all parties, even while you work on breaking out from being too independent in your relationship.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In addition, you may have to commit to refraining from taking crucial decisions alone. If it is a decision about something vital, all parties should be involved in the <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/ways-to-make-a-strong-decision-together\/\"><span style=\"font-weight: 400;\">decision-making process<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3><b>6. Constantly remind yourself that it is okay to depend on your partner<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">As much as you may not want to admit this, you need a constant reminder that it is okay to depend on your partner for a number of things. It is okay to be taken care of by your partner, to be on the receiving end of their love and attention, and also being vulnerable with them isn&rsquo;t a sign of weakness.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Every day, remind yourself of these and watch yourself become less appalled by the idea of maintaining interdependence in your relationship.&nbsp;&nbsp;<\/span><\/p>\n<h3><b>Conclusion<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">While you live your life as a single person, it is easy to get to a point where you become super independent and too ambitious for a relationship. This could be because of many reasons, including societal pressures and environmental conditioning.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, when you step into a relationship, it is necessary that you learn how to work with your partner to build an interdependent relationship.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Being too independent can hurt your relationship. However, if you follow the steps we discussed in this article, you would find a way to strengthen your relationship by allowing your partner in.<\/span><\/p>\n","protected":false,"raw":""},"excerpt":{"rendered":"<p>For the most part, everyone loves an independent partner; the type that&rsquo;s driven and motivated has a mind of their own and can make decisions for themselves, and the one that can step in for them when they aren&rsquo;t readily available. Although we would rather have this type of partner, it leaves a significant question in most people&rsquo;s minds. &ldquo;Can being too independent in my relationship become a problem for me?&rdquo; Here&rsquo;s the thing. Answering this question may not be easy, because there are several sides to this equation. However, we would do our best to examine this in this <\/p>\n","protected":false},"author":630,"featured_media":68325,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2502],"tags":[2609],"_links":{"self":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/68321"}],"collection":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/users\/630"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/comments?post=68321"}],"version-history":[{"count":5,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/68321\/revisions"}],"predecessor-version":[{"id":97560,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/68321\/revisions\/97560"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media\/68325"}],"wp:attachment":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media?parent=68321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/categories?post=68321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/tags?post=68321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}