

{"id":67912,"date":"2021-07-15T08:24:10","date_gmt":"2021-07-15T08:24:10","guid":{"rendered":"https:\/\/www.marriage.com\/advice\/?p=67912"},"modified":"2024-01-04T10:43:20","modified_gmt":"2024-01-04T10:43:20","slug":"online-therapy-programs","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/mental-health\/online-therapy-programs\/","title":{"rendered":"10 Best Online Therapy Programs of 2026"},"content":{"rendered":"\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-67916\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/07\/best-online-therapy-programs.jpg\" alt=\"Back View of Young Black Couple Having Online Consultation With Psychotherapist, Using Laptop Computer to Speak to Marriage Counselor Indoors\" width=\"804\" height=\"350\"><\/p>\n<p><i><span style=\"font-weight: 400;\">Online therapy<\/span><\/i><span style=\"font-weight: 400;\"> allows you to access a <\/span><a href=\"https:\/\/www.marriage.com\/experts\/\"><span style=\"font-weight: 400;\">licensed therapist<\/span><\/a> <span style=\"font-weight: 400;\">from the comfort and safety of the home.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is an excellent option for those who live in small towns with limited access to therapists, as well as people with busy schedules or those who want to stay safe in the face of a pandemic.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Whatever your reason for seeking virtual therapy, it is helpful to know the best online therapy platforms.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Opting for therapy is always considered as the last-gasp effort for any relationship that is on the rocks. It can help a <a href=\"https:\/\/www.marriage.com\/advice\/romance\/5-things-struggling-couples-should-know-about-marriage\/\">struggling couple<\/a> stick together. Besides, it helps happy couples become happier.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Just like each illness has a prescribed medicine, every <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/solutions-for-8-common-relationship-issues\/\"><span style=\"font-weight: 400;\">relationship problem<\/span><\/a><span style=\"font-weight: 400;\"> needs a different approach and you must aim to <\/span><a href=\"https:\/\/www.marriage.com\/experts\/\"><span style=\"font-weight: 400;\">find a therapist<\/span><\/a><span style=\"font-weight: 400;\"> from Marriage.com, a trusted source for relationship therapy for a customized session to meet your specific needs.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Top-10-online-therapy-programs-in-2023\"><\/span>Top 10 online therapy programs in 2023<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The top online therapy programs of the year can be divided into several categories:<\/span><\/p>\n<ul><li aria-level=\"1\">\n<h2><span class=\"ez-toc-section\" id=\"Best-overall-online-therapy\"><\/span>Best overall online therapy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/li>\n<\/ul><h3><b>1. <\/b><a href=\"https:\/\/www.talkspace.com\/\" rel=\"nofollow\" target=\"_blank\"><b>Talkspace<\/b><\/a><\/h3>\n<p><span style=\"font-weight: 400;\">Talkspace is consistently rated as the best therapist app<\/span><i><span style=\"font-weight: 400;\">.<\/span><\/i><\/p>\n<p><b>Features<\/b><\/p>\n<p><span style=\"font-weight: 400;\">This platform allows users the option to participate in virtual therapy<\/span> <span style=\"font-weight: 400;\">via text, audio, or video messaging, and users also have the option to participate in live teletherapy sessions.<\/span><\/p>\n<p><b>How it Works<\/b><\/p>\n<p><span style=\"font-weight: 400;\">During the intake process, you complete a questionnaire, and then a human matches you to a therapist that suits your needs. Once matched with a therapist, you will work with that person for the duration of your time on Talkspace.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Most therapists specialize in a specific area, such as <\/span><b>anxiety<\/b><span style=\"font-weight: 400;\"> or eating disorders, so you can be sure you will find a therapist who is appropriate for your situation. All therapists on the platform are licensed professionals.<\/span><\/p>\n<p><b>Pricing<\/b><\/p>\n<p><span style=\"font-weight: 400;\">You can access Talkspace via both desktop and mobile devices, and the monthly cost ranges from $260 to $396, depending upon the service package you choose.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The most inexpensive package includes text, video, and audio messaging, whereas the most expensive package includes these services plus four live video sessions per month.<\/span><\/p>\n<p><b>Services Provided<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Talkspace offers virtual therapy services.<\/span><\/p>\n<p><b>Mode of Therapy<\/b><\/p>\n<p><span style=\"font-weight: 400;\">There are multiple options available, such as text, audio, and video messaging with a therapist, as well as live video sessions.<\/span><\/p>\n<p><b>Mobile App<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The Talkspace app is available for iOS and Android.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can access Talkspace <\/span><a href=\"https:\/\/www.talkspace.com\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\"> to get started.<\/span><\/p>\n<ul><li aria-level=\"1\">\n<h2><span class=\"ez-toc-section\" id=\"Online-counseling-for-teens\"><\/span>Online counseling for teens<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/li>\n<\/ul><p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-67917\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/07\/online-counseling-for-teens.jpg\" alt=\"Online Consultation of Male Teenager by Social Worker, Psychologist, Behavior, Teacher\" width=\"804\" height=\"350\"><\/p>\n<h3><b>2. <\/b><a href=\"https:\/\/www.teencounseling.com\/\" rel=\"nofollow\" target=\"_blank\"><b>Teen Counseling<\/b><\/a><\/h3>\n<p><span style=\"font-weight: 400;\">Teen Counseling is ranked as the top therapist online for teenagers.<\/span><\/p>\n<p><b>Features<\/b><\/p>\n<p><span style=\"font-weight: 400;\">This online platform utilizes licensed therapists who can help teens cope with a variety of struggles, including stress, low self-esteem, and bullying.<\/span><\/p>\n<p><b>How it Works<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Parents must complete a sign-up process for their teens, after which point the teen will be assigned to a private counselor. While sessions are confidential, the counselor will notify parents if there is something happening that could place the teen in danger.<\/span><\/p>\n<p><b>Pricing<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Various plans are available, ranging from $90 to $120 per week. One drawback of this program is that if a teen is mandated by the court to attend counseling, this platform does not fulfill that court order. However, it does provide teens with unlimited access to a therapist.<\/span><\/p>\n<p><b>Services Provided<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Teen Counseling provides virtual therapy.<\/span><\/p>\n<p><b>Mode of Therapy<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Virtual therapy on Teen Counseling can include text messaging, live chats, video conferencing, or phone calls.<\/span><\/p>\n<p><b>Mobile App<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The app is available for iOs and Android.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&nbsp;<\/span><a href=\"https:\/\/www.teencounseling.com\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">Visit <\/span><\/a><span style=\"font-weight: 400;\">the platform&rsquo;s website to learn more.&nbsp;<\/span><\/p>\n<ul><li aria-level=\"1\">\n<h2><span class=\"ez-toc-section\" id=\"Teletherapy-for-couples\"><\/span>Teletherapy for couples<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/li>\n<\/ul><h3><b>3. <\/b><a href=\"https:\/\/www.regain.us\/\" rel=\"nofollow\" target=\"_blank\"><b>ReGain<\/b><\/a><\/h3>\n<p><span style=\"font-weight: 400;\">ReGain is the top choice for online therapy platforms for couples.<\/span><\/p>\n<p><b>Features<\/b><\/p>\n<p><span style=\"font-weight: 400;\">This service allows you to talk to a therapist about <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/8-common-problems-in-married-life\/\"><span style=\"font-weight: 400;\">marital problems<\/span><\/a><span style=\"font-weight: 400;\"> from the comfort of home, and all providers on the platform have a professional license, which may include licensure as a psychologist, clinical social worker, marriage and family therapist, or professional counselor.<\/span><\/p>\n<p><b>How it Works<\/b><\/p>\n<p><span style=\"font-weight: 400;\">To use this platform, couples begin by completing a questionnaire, and the results automatically match them to a therapist who meets their needs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The two members of the couple share an account and receive live therapy sessions together with a therapist, with the option for each person to have individual sessions as needed.<\/span><\/p>\n<p><b>Pricing<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The cost ranges from a total of $40 to $70 per week. You must have access to a webcam to use this service, and you and your partner must be in the same room during sessions, as the platform cannot support three-way video conferencing.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Text messaging is also available, but couples are encouraged to participate in live sessions.<\/span><\/p>\n<p><b>Services Provided<\/b><\/p>\n<p><span style=\"font-weight: 400;\">ReGain provides individual and couples&rsquo; counseling.<\/span><\/p>\n<p><b>Mode of Therapy<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Live video sessions are the preferred mode of therapy, but couples have the option to receive text messaging services.<\/span><\/p>\n<p><b>Mobile App<\/b><\/p>\n<p><span style=\"font-weight: 400;\">ReGain has an app available for both iOS and Android.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can learn more about ReGain at their <\/span><a href=\"https:\/\/www.regain.us\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">website.&nbsp;<\/span><\/a><\/p>\n<ul><li aria-level=\"1\">\n<h2><span class=\"ez-toc-section\" id=\"Online-therapist-for-LGBTQ-community\"><\/span>Online therapist for LGBTQ community<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/li>\n<\/ul><h3><b>4. <\/b><a href=\"https:\/\/www.pridecounseling.com\/\" rel=\"nofollow\" target=\"_blank\"><b>Pride Counseling&nbsp;<\/b><\/a><\/h3>\n<p><span style=\"font-weight: 400;\">Pride Counseling provides a safe space for members of the LGBTQ community to participate in video therapy.<\/span><\/p>\n<p><b>Features<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Therapists on this platform are specifically trained to work with LGBTQ populations, and they are all licensed.<\/span><\/p>\n<p><b>How it Works<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Within a few days of signing up for Pride Counseling, you will be matched to a personal counselor, but if the counselor is not a good fit, you have the option to switch.<\/span><\/p>\n<p><b>Pricing<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The average cost of therapy ranges from $90 to $120 per week but is billed monthly. Users have the option to communicate with their counselor via live chat, exchanging messages, talking over the phone, or using video conferencing.<\/span><\/p>\n<p><b>Services Provided<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Pride Counseling offers online marriage counseling and messaging.<\/span><\/p>\n<p><b>Mode of Therapy<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Services are available via live chat, messages, phone call, and video conferencing.<\/span><\/p>\n<p><b>Mobile App<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The app is compatible with both iOS and Android.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Learn more about Pride Counseling<\/span><a href=\"https:\/\/www.pridecounseling.com\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\"> here.<\/span><\/a><\/p>\n<ul><li aria-level=\"1\">\n<h2><span class=\"ez-toc-section\" id=\"Best-platforms-for-mental-physical-health\"><\/span>Best platforms for mental &amp; physical health<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/li>\n<\/ul><p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-67918\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/07\/best-platforms-for-mental-physical-health.jpg\" alt=\"Young Woman Meditating Watching Live Online Tv Pilates Group Class Tutorial on Laptop Computer at Home Doing Yoga Virtual Training\" width=\"804\" height=\"350\"><\/p>\n<h3><b>5. <\/b><a href=\"https:\/\/patients.amwell.com\/services\/online-therapy\/\" rel=\"nofollow\" target=\"_blank\"><b>Amwell<\/b><\/a><\/h3>\n<p><span style=\"font-weight: 400;\">If you prefer a platform that allows you to receive treatment for physical and mental health issues in one location, Amwell is a top choice.<\/span><\/p>\n<p><b>Features<\/b><\/p>\n<p><span style=\"font-weight: 400;\">This is among the best online therapy sites because it offers the option to see a doctor for medical issues as well. With this platform, appointments are available 24\/7.<\/span><\/p>\n<p><b>How it Works<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Simply create an account,&nbsp; access the platform via their website or mobile app, and schedule with the provider that works for you.<\/span><\/p>\n<p><b>Pricing<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The cost of Amwell is per visit, as this platform does not offer a subscription service. The out-of-pocket cost for a 45-minute visit with a therapist ranges from $109 to $129, depending upon whether the therapist is a master&rsquo;s or doctoral level practitioner, but insurance may lower costs for some people.<\/span><\/p>\n<p><b>Services Provided<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Amwell offers individual counseling in addition to couples&rsquo; therapy, as well as psychiatry services, urgent care, pediatrics, women&rsquo;s health, nutrition counseling, and breastfeeding support.<\/span><\/p>\n<p><b>Mode of Therapy<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Therapy services are offered via live video conferencing on Amwell.<\/span><\/p>\n<p><b>Mobile App<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Amwell has an app for both iOS and Android devices.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You will meet with your therapist face-to-face via the <\/span><a href=\"https:\/\/patients.amwell.com\/services\/online-therapy\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">website<\/span><\/a><span style=\"font-weight: 400;\"> or mobile app.<\/span><\/p>\n<ul><li aria-level=\"1\">\n<h2><span class=\"ez-toc-section\" id=\"Online-psychiatry\"><\/span>Online psychiatry<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/li>\n<\/ul><h3><b>6. <\/b><a href=\"https:\/\/mdlnext.mdlive.com\/\" rel=\"nofollow\" target=\"_blank\"><b>MDLIVE<\/b><\/a><\/h3>\n<p><span style=\"font-weight: 400;\">Some people looking for such therapy may prefer a psychiatrist who can prescribe medications in addition to offering counseling services.For those in need of a psychiatrist, MDLive is the top choice.<\/span><\/p>\n<p><b>Features<\/b><\/p>\n<p><span style=\"font-weight: 400;\">This platform offers comprehensive telemedicine services and has a department specializing in psychiatry for those with a range of mental health concerns, such as bipolar disorder, depression, and addiction.<\/span><\/p>\n<p><b>How it Works<\/b><\/p>\n<p><span style=\"font-weight: 400;\">It takes just 15 minutes to set up your account, and after you are registered, you can choose a psychiatrist who seems to be a good fit for you and schedule an appointment. You can select a phone appointment, a secure online video, or an appointment via the platform&rsquo;s mobile app.<\/span><\/p>\n<p><b>&nbsp;Pricing<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The first visit with a psychiatrist on this platform is $284, with follow-up appointments running at $108.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While MdLive does not offer a subscription service, your costs may be lower with insurance. You can also transition to seeing a counselor after your initial meeting with a psychiatrist, which can reduce costs.<\/span><\/p>\n<p><b>Services Provided<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Aside from therapy, MDLive provides dermatology and urgent care services.<\/span><\/p>\n<p><b>Mode of Therapy<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Therapy sessions through MDLive are provided via phone or video.<\/span><\/p>\n<p><b>Mobile App<\/b><\/p>\n<p><span style=\"font-weight: 400;\">MDLive offers an app for both iOS and Android.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Create an account on the platform&rsquo;s <\/span><a href=\"https:\/\/mdlnext.mdlive.com\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">website<\/span><\/a><span style=\"font-weight: 400;\"> to get started.<\/span><\/p>\n<ul><li aria-level=\"1\">\n<h2><span class=\"ez-toc-section\" id=\"Budget-friendly-online-therapy\"><\/span>Budget-friendly online therapy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/li>\n<\/ul><p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-67919\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/07\/budget-friendly-online-therapy.jpg\" alt=\"Shoulder View Doctor Therapist Psychologist Speaks With Couple Video Chat Using a Laptop in a Clinic Office\" width=\"804\" height=\"350\"><\/p>\n<h3><b>7. <\/b><a href=\"https:\/\/www.7cups.com\/\" rel=\"nofollow\" target=\"_blank\"><b>7 Cups<\/b><\/a><\/h3>\n<p><b>If your budget is limited, 7 Cups is the best platform for seeing a therapist online<\/b><b><i>.<\/i><\/b><\/p>\n<p><b>Features<\/b><\/p>\n<p><span style=\"font-weight: 400;\">While free online therapy is probably too good to be true, 7 Cups does offer access to free emotional support from trained volunteers. This platform also provides a chat room where you can connect with others experiencing similar struggles.<\/span><\/p>\n<p><b>How it Works<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Create an account on the 7 Cups <\/span><a href=\"https:\/\/www.7cups.com\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">website, <\/span><\/a><span style=\"font-weight: 400;\">and choose either the free option or a paid subscription.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you choose the free option, you&rsquo;ll have instant access to emotional support. If you opt for a paid subscription, which is the best option if you need the assistance of a licensed professional, you will need to provide some additional information to link you to a therapist who is a good match for you.<\/span><\/p>\n<p><b>Pricing<\/b><\/p>\n<p><span style=\"font-weight: 400;\">While services through 7 Cups are not typically covered by health insurance, a monthly subscription is $150, which is significantly lower than many of the best online therapy platforms.<\/span><\/p>\n<p><b>Services Provided<\/b><\/p>\n<p><span style=\"font-weight: 400;\">7 Cups offers therapy in the form of messaging, as well as free emotional support from trained volunteers and a chat room where users can get support from others dealing with similar issues.<\/span><\/p>\n<p><b>Mode of Therapy<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Therapy services are in the form of messaging via the 7 Cups platform.<\/span><\/p>\n<p><b>Mobile App<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Both iOS and Android devices can access this platform&rsquo;s app.&nbsp;<\/span><\/p>\n<ul><li aria-level=\"1\">\n<h2><span class=\"ez-toc-section\" id=\"Best-virtual-therapy-for-CBT\"><\/span>Best virtual therapy for CBT<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/li>\n<\/ul><h3><b>8. <\/b><a href=\"https:\/\/www.online-therapy.com\/\" rel=\"nofollow\" target=\"_blank\"><b>Online-Therapy.com<\/b><\/a><\/h3>\n<p><span style=\"font-weight: 400;\">According to <\/span><a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fpsyt.2018.00004\/full\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">experts<\/span><\/a><span style=\"font-weight: 400;\">, cognitive behavioral therapy is the gold standard for counseling, as it is the most researched model of therapy, and it has been determined to be beneficial. If you are in the market for such a therapy, cognitive behavioral therapy or CBT is a strong choice.<\/span><\/p>\n<p><b>That being said, the top-ranked virtual therapy platform for CBT is Online-Therapy.com<\/b><\/p>\n<p><b>Features<\/b><\/p>\n<p><span style=\"font-weight: 400;\">This platform provides you with worksheets, journals, and a 30-minute live chat with your therapist each week.<\/span><\/p>\n<p><b>How it Works<\/b><\/p>\n<p><span style=\"font-weight: 400;\">You can begin by selecting areas you&rsquo;d like to work on, and then you&rsquo;ll be matched with a therapist.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Once you select a plan, you will be given immediate access to online tools, including worksheets, journals, and activities. You will then be able to schedule sessions with your therapist via messages, live video, voice chats, or text chat sessions.<\/span><\/p>\n<p><b>Pricing<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The cost ranges from $32 to $64 per week depending upon the plan you select, and first-time subscribers receive a 20 percent discount the first month.<\/span><\/p>\n<p><b>Services Provided<\/b><\/p>\n<p><span style=\"font-weight: 400;\">This platform offers virtual therapy services, as well as worksheets, journals, and online activities.<\/span><\/p>\n<p><b>Mode of Therapy<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Therapy sessions are available via messaging, live video, voice chat, and texting.<\/span><\/p>\n<p><b>Mobile App<\/b><\/p>\n<p><span style=\"font-weight: 400;\">This provider does not offer an app because services are optimized for all devices. You can simply log on from your device, no matter where you are.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Learn more <\/span><a href=\"https:\/\/www.online-therapy.com\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">here.<\/span><\/a><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\n<ul><li aria-level=\"1\">\n<h2><span class=\"ez-toc-section\" id=\"The-largest-online-therapy-network\"><\/span>The largest online therapy network<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/li>\n<\/ul><h3><b>9. <\/b><a href=\"https:\/\/www.betterhelp.com\/\" rel=\"nofollow\" target=\"_blank\"><b>BetterHelp<\/b><\/a><\/h3>\n<p><span style=\"font-weight: 400;\">If you&rsquo;re looking for a network with the most licensed therapists, BetterHelp should be your go-to.<\/span><\/p>\n<p><b>Features<\/b><\/p>\n<p><span style=\"font-weight: 400;\">This network offers access to over 12,000 licensed therapists, so you can be sure that you will find a mental health professional who is a strong match for your unique situation.<\/span><\/p>\n<p><b>How it Works<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Users begin by completing a questionnaire to create an account, and they are then matched to a therapist who suits their needs. It takes about 24 hours for users to be matched to a therapist, and there is an option to switch therapists.<\/span><\/p>\n<p><b>Pricing<\/b><\/p>\n<p><span style=\"font-weight: 400;\">You can receive individual, couples, or family counseling via this network, and services are available via live video conferencing, phone calls, live chat, or exchanging messages. You can expect to pay $90 to $120 per week, which is billed monthly.<\/span><\/p>\n<p><b>Services Provided<\/b><\/p>\n<p><span style=\"font-weight: 400;\">BetterHelp provides individual, family, and relationship counseling services.<\/span><\/p>\n<p><b>Mode of Therapy<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Therapy is available in the form of live video sessions, phone calls, live chat, and messaging.<\/span><\/p>\n<p><b>Mobile App<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The BetterHelp app is compatible with both iOS and Android devices.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Explore services and get started <\/span><a href=\"https:\/\/www.betterhelp.com\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">here.<\/span><\/a><\/p>\n<ul><li aria-level=\"1\">\n<h2><span class=\"ez-toc-section\" id=\"Best-online-therapy-for-one-session\"><\/span>Best online therapy for one session<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/li>\n<\/ul><h3><b>10. <\/b><a href=\"https:\/\/doctorondemand.com\/\" rel=\"nofollow\" target=\"_blank\"><b>Doctor on Demand<\/b><\/a><\/h3>\n<p><span style=\"font-weight: 400;\">Many online therapy platforms require a subscription service, but if you are looking for a single session to determine if video therapy is right for you, Doctor on Demand is the number one choice.<\/span><\/p>\n<p><b>Features<\/b><\/p>\n<p><span style=\"font-weight: 400;\">If you work with a psychiatrist as part of your <\/span><i><span style=\"font-weight: 400;\">therapy<\/span><\/i><span style=\"font-weight: 400;\">, this provider can send prescriptions to your local pharmacy if medication is necessary to treat conditions like anxiety or depression.<\/span><\/p>\n<p><b>How it Works<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Complete an assessment to get started, and then choose a therapist or psychiatrist among available options to schedule a single appointment.<\/span><\/p>\n<p><b>Pricing<\/b><\/p>\n<p><span style=\"font-weight: 400;\">A 25-minute appointment with a psychologist runs $129, whereas a 50-minute session is $179. If you meet with a psychiatrist, an initial 45-minute consultation will cost $299, and 15-minute follow-up appointments are $128. This provider does accept insurance.<\/span><\/p>\n<p><b>Services Provided<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Doctor on Demand provides virtual sessions with psychologists, therapists, and psychiatrists. You can receive talk therapy as well as medication management.<\/span><\/p>\n<p><b>Mode of Therapy<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Services are provided via video conferencing.<\/span><\/p>\n<p><b>Mobile App<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Doctor on Demand will work on both iOS and Android devices.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Simply create an account on their <\/span><a href=\"https:\/\/doctorondemand.com\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">website<\/span><\/a><span style=\"font-weight: 400;\">, and then schedule a video appointment with a therapist of your choice.<\/span><\/p>\n<pre><b><i>Related Reading:<\/i><\/b> <a href=\"https:\/\/www.marriage.com\/advice\/counseling\/online-marriage-counseling-programs\/\"><i><span style=\"font-weight: 400;\">10 Best Online Marriage Counseling Programs of 2021<\/span><\/i><\/a><\/pre>\n<h2><span class=\"ez-toc-section\" id=\"Tips-to-consider-when-choosing-an-online-therapy-program\"><\/span>Tips to consider when choosing an online therapy program<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><b>1. Consider the cost<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">When you&rsquo;re looking for an<\/span><i><span style=\"font-weight: 400;\"> online therapy<\/span><\/i><span style=\"font-weight: 400;\"> program, you are probably concerned about <\/span><a href=\"https:\/\/www.marriage.com\/advice\/therapy\/low-cost-therapy\/\"><span style=\"font-weight: 400;\">cost of therapy<\/span><\/a><span style=\"font-weight: 400;\">.&nbsp;<\/span><\/p>\n<h3><b>2. Consider convenience<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">You want a program that allows you to receive virtual therapy<\/span> <span style=\"font-weight: 400;\">from the comfort of home while also being affordable.&nbsp;<\/span><\/p>\n<h3><b>3. Consider quality<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Beyond considering cost and convenience, you want to ensure that you are using a quality therapist app. When <\/span><a href=\"https:\/\/www.marriage.com\/advice\/counseling\/how-to-find-a-good-marriage-counselor-online\/\"><span style=\"font-weight: 400;\">selecting a provider for <\/span><i><span style=\"font-weight: 400;\">therapy<\/span><\/i><\/a><span style=\"font-weight: 400;\">, it is important to ensure that the providers are mental health professionals.<\/span><\/p>\n<h3><b>4. Choose licensed therapists<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">The best online therapy sites employ licensed clinicians, such as social workers, psychologists, <a href=\"https:\/\/www.marriage.com\/advice\/counseling\/how-to-find-the-right-marriage-and-family-therapist\/\">marriage and family therapists<\/a>, professional counselors, and psychiatrists. It is a red flag if the providers on a therapy website are not licensed.<\/span><\/p>\n<h3><b>5. Look for skills and experience<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">You should also consider the years of experience that a provider on an <\/span><i><span style=\"font-weight: 400;\">online therapy <\/span><\/i><span style=\"font-weight: 400;\">site has. Ideally, you want a provider who has several years of experience. Online therapy requires a special skill set. So, it is important for your provider to be experienced.<\/span><\/p>\n<pre><b><i>Related Reading:<\/i><\/b> <a href=\"https:\/\/www.marriage.com\/advice\/therapy\/the-8-benefits-of-online-couples-therapy\/\"><i><span style=\"font-weight: 400;\">Benefits of Online Couples Therapy<\/span><\/i><\/a><\/pre>\n<h2><span class=\"ez-toc-section\" id=\"How-to-afford-online-therapy\"><\/span>How to afford online therapy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-67920\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/07\/how-to-afford-online-therapy.jpg\" alt=\"Teen Girl Talking Online With Psychologist, Social Worker\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">When seeking therapy, people often wonder, &ldquo;How expensive is therapy online?&rdquo;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The therapy session cost will vary between different online therapy platforms.<\/span> <span style=\"font-weight: 400;\">To make the therapy affordable, you might consider choosing a provider that accepts insurance, which can lower some of the treatment costs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Check with your insurance provider to determine if they cover therapy services. Sometimes, employers will even contract with an online therapy provider, which may offset some of your costs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If your insurance doesn&rsquo;t cover the cost of therapy<\/span> <span style=\"font-weight: 400;\">online, you can consider a budget-friendly program, such as 7 Cups, which runs at just $150 a month.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You may also consider programs that offer a cheaper subscription plan, such as Online-Therapy.com, which offers plans for just $32 per week.<\/span><\/p>\n<pre><b><i>Related Reading:<\/i><\/b> <a href=\"https:\/\/www.marriage.com\/advice\/counseling\/the-pros-and-cons-of-online-relationship-counseling\/\"><i><span style=\"font-weight: 400;\">The Pros and Cons of Online Relationship Counseling<\/span><\/i><\/a><\/pre>\n<h2><span class=\"ez-toc-section\" id=\"Comparing-online-therapy-platforms\"><\/span>Comparing online therapy platforms<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table><tbody><tr><td><b>Platform<\/b><\/td>\n<td><b>Cost<\/b><\/td>\n<td><b>Insurance Accepted?<\/b><\/td>\n<td><b>Methods of Service Delivery&nbsp;<\/b><\/td>\n<\/tr><tr><td><span style=\"font-weight: 400;\">Talkspace<\/span><\/td>\n<td><span style=\"font-weight: 400;\">$260 to $396\/month<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Yes<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Live Video, Text messaging, Audio messaging, Video messaging&nbsp;<\/span><\/td>\n<\/tr><tr><td><span style=\"font-weight: 400;\">Teen Counseling<\/span><\/td>\n<td><span style=\"font-weight: 400;\">$90 to $120\/week<\/span><\/td>\n<td><span style=\"font-weight: 400;\">No<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Text messaging, Live chat, Phone calls, Videoconferencing<\/span><\/td>\n<\/tr><tr><td><span style=\"font-weight: 400;\">ReGain<\/span><\/td>\n<td><span style=\"font-weight: 400;\">$40 to $70\/week<\/span><\/td>\n<td><span style=\"font-weight: 400;\">No<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Live video conferencing, Texting<\/span><\/td>\n<\/tr><tr><td><span style=\"font-weight: 400;\">Pride Counseling<\/span><\/td>\n<td><span style=\"font-weight: 400;\">$90 to $120\/week<\/span><\/td>\n<td><span style=\"font-weight: 400;\">No<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Live chat, Phone call, Text messaging, Videoconferencing&nbsp;<\/span><\/td>\n<\/tr><tr><td><span style=\"font-weight: 400;\">Amwell<\/span><\/td>\n<td><span style=\"font-weight: 400;\">$109 to $129 per 45-minute video conference<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Yes<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Video conferencing<\/span><\/td>\n<\/tr><tr><td><span style=\"font-weight: 400;\">MDLive<\/span><\/td>\n<td><span style=\"font-weight: 400;\">$284 for the first appointment, $108 for follow-up<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Yes<\/span><\/td>\n<td><span style=\"font-weight: 400;\">App, Phone call, Videoconferencing&nbsp;<\/span><\/td>\n<\/tr><tr><td><span style=\"font-weight: 400;\">7 Cups<\/span><\/td>\n<td><span style=\"font-weight: 400;\">$150 per month, Free emotional support from trained volunteers<\/span><\/td>\n<td><span style=\"font-weight: 400;\">No<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Chat<\/span><\/td>\n<\/tr><tr><td><span style=\"font-weight: 400;\">Online-Therapy.com<\/span><\/td>\n<td><span style=\"font-weight: 400;\">$32 to $64\/week<\/span><\/td>\n<td><span style=\"font-weight: 400;\">No<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Messages, Live Video, Text chat, Voice chat,&nbsp;<\/span><\/td>\n<\/tr><tr><td><span style=\"font-weight: 400;\">Better Help<\/span><\/td>\n<td><span style=\"font-weight: 400;\">$90 to $120\/week<\/span><\/td>\n<td><span style=\"font-weight: 400;\">No<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Live video conference, Live chat, Phone call, Text messaging<\/span><\/td>\n<\/tr><tr><td><span style=\"font-weight: 400;\">Dr. On-Demand&nbsp;<\/span><\/td>\n<td><span style=\"font-weight: 400;\">$299 for consultation with a psychiatrist, $128-$179 for appointments<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Yes<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Video conference, App&nbsp;<\/span><\/td>\n<\/tr><\/tbody><\/table><pre><b><i>Related Reading: <\/i><\/b><i><span style=\"font-weight: 400;\">&nbsp;<\/span><\/i><a href=\"https:\/\/www.marriage.com\/advice\/mental-health\/considering-online-therapy\/\"><i><span style=\"font-weight: 400;\">Important Questions to Ask While Considering Online Therapy<\/span><\/i><\/a><\/pre>\n<h2><span class=\"ez-toc-section\" id=\"Frequently-asked-questions\"><\/span>Frequently asked questions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The following frequently asked questions can help you to decide if online therapy is right for you:<\/span><\/p>\n<ul><li aria-level=\"1\">\n<h3><b>What is online therapy?<\/b><\/h3>\n<\/li>\n<\/ul><p><i><span style=\"font-weight: 400;\">Online therapy<\/span><\/i><span style=\"font-weight: 400;\"> refers to any form of counseling that occurs without a client or patient having to report to a physical office or clinic for an appointment.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sometimes called<\/span> <span style=\"font-weight: 400;\">teletherapy or virtual therapy, online therapy<\/span> <span style=\"font-weight: 400;\">allows you to connect with a licensed mental health professional from the comfort of home, using text or audio messaging, chat rooms, mobile apps, phone calls, or video conferencing.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You may communicate with your therapist via live, face-to-face video sessions, as well as through messages exchanged throughout the day.<\/span><\/p>\n<ul><li aria-level=\"1\"><b>What should you look for in an online therapist?<\/b><\/li>\n<\/ul><p><span style=\"font-weight: 400;\">It is important to choose an online provider who is a licensed therapist<\/span><i><span style=\"font-weight: 400;\">.<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">This includes social workers, psychologists, professional counselors, marriage and family therapists, and psychiatrists. You also want to select a provider who has the experience, especially with your particular area of concern.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For instance, if you are struggling with anxiety, you should select a provider with training or expertise in this area.<\/span><\/p>\n<ul><li aria-level=\"1\"><b>What are the benefits of online therapy?<\/b><\/li>\n<\/ul><p><span style=\"font-weight: 400;\">Such therapy is beneficial because it offers you the opportunity to connect with a therapist without reporting to an office or clinic. This is useful for those who have busy schedules and cannot make it to an office during business hours.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It can also be helpful for people who live in rural locations with limited access to a licensed therapist in their communities. It also offers you the opportunity to stay safe in the face of illness or pandemic.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While there are benefits to online therapy, people often ask, &ldquo;Does such a therapy work?&rdquo; The answer, according to research, is yes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In fact, <\/span><a href=\"https:\/\/www.thelancet.com\/journals\/eclinm\/article\/PIIS2589-5370(20)30186-3\/fulltext\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">studies<\/span><\/a><span style=\"font-weight: 400;\"> suggest that <\/span><a href=\"https:\/\/www.marriage.com\/advice\/therapy\/cognitive-behavioral-therapy\/\"><span style=\"font-weight: 400;\">cognitive-behavioral therapy<\/span><\/a><span style=\"font-weight: 400;\"> delivered virtually may be more effective than face-to-face therapy for reducing <\/span><a href=\"https:\/\/www.marriage.com\/advice\/counseling\/5-warning-signs-your-spouse-is-depressed-and-what-to-do-about-it\/\"><span style=\"font-weight: 400;\">symptoms of depression.<\/span><\/a><\/p>\n<p><i><span style=\"font-weight: 400;\">The video below discusses when one must opt for online therapy and when it is not suitable. Check it out:<\/span><\/i><br><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/bsJ_5E1JEIU\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<ul><li aria-level=\"1\"><b>How much does an online therapy session cost?&nbsp;<\/b><\/li>\n<\/ul><p><b><i>&ldquo;<\/i><\/b><span style=\"font-weight: 400;\">How expensive is therapy<\/span><i><span style=\"font-weight: 400;\">?&rdquo;<\/span><\/i><span style=\"font-weight: 400;\"> is a question many people ask when looking into an online counseling. The cost varies among different providers, and some may accept insurance, which could lower your out-of-pocket costs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Costs can range from $150 per month for the cheapest services, all the way to $299 for a single appointment with a psychiatrist. Many programs offer subscription plans that users pay for monthly.<\/span><\/p>\n<pre><b><i>Related Reading:<\/i><\/b> <a href=\"https:\/\/www.marriage.com\/advice\/counseling\/online-marriage-counseling-tool-or-dead-end\/\"><i><span style=\"font-weight: 400;\">Dos and Don&rsquo;Ts of Online Marriage Counseling<\/span><\/i><\/a><\/pre>\n<h3><b>Conclusion<\/b><\/h3>\n<p><i><span style=\"font-weight: 400;\">Online therapy<\/span><\/i><span style=\"font-weight: 400;\"> is an option for those who struggle to find the time to make it to an office for counseling or who prefer the convenience of meeting with a therapist from home.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This method of counseling can be effective for those who prefer virtual therapy, and there are a range of therapy platforms available to meet various needs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you are interested in the therapy, there is probably a program that is suitable for your situation and budget.<\/span><\/p>\n","protected":false,"raw":""},"excerpt":{"rendered":"<p>Online therapy allows you to access a licensed therapist from the comfort and safety of the home. This is an excellent option for those who live in small towns with limited access to therapists, as well as people with busy schedules or those who want to stay safe in the face of a pandemic. Whatever your reason for seeking virtual therapy, it is helpful to know the best online therapy platforms. Opting for therapy is always considered as the last-gasp effort for any relationship that is on the rocks. It can help a struggling couple stick together. Besides, it helps <\/p>\n","protected":false},"author":1262,"featured_media":67916,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[29],"tags":[2694],"_links":{"self":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/67912"}],"collection":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/users\/1262"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/comments?post=67912"}],"version-history":[{"count":8,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/67912\/revisions"}],"predecessor-version":[{"id":93584,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/67912\/revisions\/93584"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media\/67916"}],"wp:attachment":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media?parent=67912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/categories?post=67912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/tags?post=67912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}