

{"id":64522,"date":"2021-03-18T10:28:08","date_gmt":"2021-03-18T10:28:08","guid":{"rendered":"https:\/\/www.marriage.com\/advice\/?p=64522"},"modified":"2026-03-25T06:03:52","modified_gmt":"2026-03-25T06:03:52","slug":"emotion-code-therapy","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/mental-health\/emotion-code-therapy\/","title":{"rendered":"How Emotion Code Therapy Helps Handle Projection in Relationship"},"content":{"rendered":"\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-64530\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/03\/how-emotion-code-therapy-helps-handle-projection-in-relationship.jpg\" alt=\"Romantic Moment During Big Winter Shopping Men And Women Looking Each Other And Smiling Happy Loving Couple Concept\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">This past year has been challenging for a lot of people. There were so many changes. Sometimes developing quite quickly, many people could not keep up.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Whether it&rsquo;s been a struggling business or other financial stressors, taking on remote learning with your children, adjusting to <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/\"><span style=\"font-weight: 400;\">working from home<\/span><\/a><span style=\"font-weight: 400;\">, or a combination of these types of changes to the norm, your marriage might be suffering.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Enough is enough. It&rsquo;s time to end the cycle of negativity. Let&rsquo;s start by harvesting healing and new hope for relationships gone awry during a pandemic that has overstayed its welcome.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What-is-emotion-code-therapy\"><\/span>What is emotion code therapy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The Emotion Code therapy is the latest form of bioenergetic healing to rid yourself of the unseen Emotional Baggage.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Created by <\/span><a href=\"https:\/\/drbradleynelson.com\/the-emotion-code-is-faster-than-eft\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">Dr. Bradley Nelson<\/span><\/a><span style=\"font-weight: 400;\">, Emotion Code therapy is a simple yet powerful method that gives<\/span><span style=\"font-weight: 400;\"> you the tools to identify and release the trapped emotions in your life, eliminating your &ldquo;<\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/emotional-scars-of-past-relationship\/\"><span style=\"font-weight: 400;\">emotional b<\/span><\/a><span style=\"font-weight: 400;\">a<\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/emotional-scars-of-past-relationship\/\"><span style=\"font-weight: 400;\">ggage<\/span><\/a><span style=\"font-weight: 400;\">&rdquo; and opening your heart and body to the positive energies of the world.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why-the-emotion-code-therapy\"><\/span>Why the emotion code therapy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Unprocessed emotions from <\/span><a href=\"https:\/\/www.marriage.com\/advice\/therapy\/negative-experiences-of-the-past-can-affect-your-relationship\/\"><span style=\"font-weight: 400;\">past traumatic experiences<\/span><\/a><span style=\"font-weight: 400;\"> can cause pain, self-sabotage, emotional problems, relationship blocks, and all kinds of mental and physical imbalances.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The Emotion Code therapy is non-invasive, totally safe, and requires very little time and effort on the client&rsquo;s part. Compared to conventional therapies, we don&rsquo;t need to talk in-depth about the past, making it more effective.&nbsp;<\/span><\/p>\n<pre><b><i>Related Reading:<\/i><\/b> <a href=\"https:\/\/www.marriage.com\/advice\/counseling\/is-your-inability-to-regulate-your-emotions-destroying-your-marriage\/\"><i><span style=\"font-weight: 400;\">How to Regulate Your Emotions From Destroying Your Marriage<\/span><\/i><\/a><\/pre>\n<h2><span class=\"ez-toc-section\" id=\"What-are-trapped-emotions\"><\/span>What are trapped emotions?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-64531\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/03\/what-are-trapped-emotions.jpg\" alt=\"Sad Depressed Man Holding Head With Hand With Isolated Background Studio\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Trapped emotions are pesky negative emotional energies from past events or traumas that can create pain, malfunction, and eventual physical and\/or psychological disorders.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">They are those annoying relatives that you don&rsquo;t see much, but they still manage to make you feel like crap\/garbage. They can dramatically affect how you think, the choices you make, how you react to everyday challenges, and prevent you from living life to the fullest.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With the help of Emotion Code therapy, you can easily access these Trapped Emotions and release them, allowing your mind, body, and soul to be balanced.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Understanding-the-impact-of-trapped-emotions\"><\/span>Understanding the impact of trapped emotions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Sometimes couples need outside help to reconnect and shed the trapped emotions projection creates. Trapped emotions damage you from the inside and can cause physical ailments, not just <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/emotional-scars-of-past-relationship\/\"><span style=\"font-weight: 400;\">emotional scars<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Until these trapped emotions are released, you and your relationships will suffer.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How-to-release-trapped-emotions\"><\/span><b>How to release trapped emotions?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">An Emotion Code and Body Code Practitioner can initiate the healing with emotional release techniques by clearing your heart walls and other subconscious blocks. This process utilizes muscle testing (a form of biofeedback) to get information from the subconscious about the trapped emotions.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Once it is identified, it can be released using two crucial elements:<\/span><\/p>\n<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The modern technology of therapeutic magnets&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ancient Chinese medicine principles.<\/span><\/li>\n<\/ul><p><span style=\"font-weight: 400;\">The magnet acts as a powerful carrier for the practitioner&rsquo;s intention to release the emotion.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Swiping the magnet through Governing Meridian (a central energy channel in the acupuncture system) with the intention of releasing the emotion allows the body to instantly release the emotional energy.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Will-I-feel-the-emotional-release\"><\/span>Will I feel the emotional release?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Your emotions carry a weight, and when they are released from your body, there is an energetic shift internally and externally.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Most clients report a shift in their energy right after the first session of releasing emotions stored in the body. Clients often report feeling lighter as if a weight is lifted off their shoulders, peace, and calmness, and renewed energy to carry on with life.<\/span><\/p>\n<pre><b><i>Related Reading: <\/i><\/b><a href=\"https:\/\/www.marriage.com\/advice\/mental-health\/emotional-flooding-in-relationships\/\"><i><span style=\"font-weight: 400;\">Recognizing and Managing Emotional Flooding in Relationships<\/span><\/i><\/a><\/pre>\n<h2><span class=\"ez-toc-section\" id=\"What-happens-after-releasing-trapped-emotions\"><\/span>What happens after releasing trapped emotions?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-64532\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/03\/what-happens-after-releasing-trapped-emotions.jpg\" alt=\"Young Couple Kissing Hugging Outdoor Night Street Christmas Time\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Considering emotion code therapy helps release trapped emotions, it is important to understand how emotion code therapy helps in tackling projection.<\/span><\/p>\n<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Releasing trapped emotions supports your body&rsquo;s natural ability to heal itself, often resulting in a reversal of the disease process and the disappearance of emotional and physical ailments.&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Freeing yourself from your trapped emotions can make you feel more secure and motivated, stress-free, and can liberate you to <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/10-tips-to-creating-your-perfect-relationship-this-year\/\"><span style=\"font-weight: 400;\">create the relationships<\/span><\/a><span style=\"font-weight: 400;\">, career, and life that you always wanted.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.kosmosjournal.org\/kj_article\/healing-the-wounded-mind\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">Healing the subconscious mind<\/span><\/a><span style=\"font-weight: 400;\"> through Emotion Code therapy helps each partner heal their unresolved traumas and limiting beliefs to better communicate without projecting on the other.&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Releasing trapped emotions stored in the body can make people feel lighter and freer, and this process may also improve physical health.&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Emotion code therapy is a body code, and they are connected. When you show up to the relationship as the <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/bring-your-best-self-to-your-relationship\/\"><span style=\"font-weight: 400;\">best version of yourself<\/span><\/a><span style=\"font-weight: 400;\">,&nbsp; you can reconnect on a deeper level with your partner.<\/span><\/li>\n<\/ul><p><span style=\"font-weight: 400;\">Once your heart wall is cleared, and all trapped emotions are released, you can also find healing relationships, greater intimacy, passion, and <\/span><a href=\"https:\/\/o.b5z.net\/i\/u\/6076626\/f\/EFFECTIVE_COMMUNICATION_IN_A_MARRIAG2.pdf\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">communication as a couple<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">The video below discusses the link between the subconscious mind and muscles. Through muscle testing, we can figure out what the subconscious mind knows about our trapped emotions and start the healing process. Check it out:<\/span><\/i><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/L2BU0Dt3fIc\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\">Sometimes, during this journey of emotion code healing or emotional healing process, you find it is time to part ways, and that&rsquo;s okay because you have done the work to find peace, and you have tried before giving up.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What-is-projection\"><\/span><b>What is projection?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Under stress, people say and do things they ordinarily would not. And sadly, these comments and actions hurt the people around them. When a person takes their frustrations out by <\/span><a href=\"https:\/\/www.marriage.com\/advice\/therapy\/why-blaming-your-partner-wont-help\/\"><span style=\"font-weight: 400;\">blaming others<\/span><\/a><span style=\"font-weight: 400;\"> or saying hurtful words, they are projecting their anger and frustration.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Projection, although hurtful to people and harmful to relationships, temporarily makes the one projecting feel better.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But victims of projection endure the opposite. They eventually get worn down, and their <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/never-compromise-yourself-in-the-relationship\/\"><span style=\"font-weight: 400;\">self-worth is compromised<\/span><\/a><span style=\"font-weight: 400;\"> as well as their relationship with the projector.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you become a victim of someone&rsquo;s projection, please understand that it&rsquo;s the other person&rsquo;s suppressed anger, fear, and guilt that&rsquo;s making an appearance. Although it is not the ideal way to deal with stressors, projecting their anger on you is their coping mechanism.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It&rsquo;s easier for a projector to throw all the blame and pent-up frustration out on someone else than <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/accepting-responsibility-in-relationships\/\"><span style=\"font-weight: 400;\">take responsibility<\/span><\/a><span style=\"font-weight: 400;\"> for what&rsquo;s going on inside them and fix it.<\/span><\/p>\n<pre><b><i>Related Reading:<\/i><\/b> <a href=\"https:\/\/www.marriage.com\/advice\/mental-health\/build-a-happy-marriage\/\"><i><span style=\"font-weight: 400;\">How to Stop Projecting and Build a Happy Marriage<\/span><\/i><\/a><\/pre>\n<h2><span class=\"ez-toc-section\" id=\"How-to-handle-projection-with-emotion-code-therapy\"><\/span>How to handle projection with emotion code therapy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-64533\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/03\/how-to-handle-projection-with-emotion-code-therapy.jpg\" alt=\"Couple Therapy Marriage Counseling Psychologist Counselor Therapist Relationship Consultant Giving Advice Man Woman Sitting Psychotherapy Session Family Mental Health Concept\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Being the victim of a projector&rsquo;s tirade is not easy to endure.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, you must learn the <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/managing-anger-in-relationship\/\"><span style=\"font-weight: 400;\">skill of stepping back<\/span><\/a><span style=\"font-weight: 400;\"> and understanding what&rsquo;s actually going on. Reacting with similar harsh words or even allowing yourself to take their blaming words to heart might be the initial reaction.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, you can learn to avoid this pain by understanding that the projection is coming from a dark place inside your partner that needs healing.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Having the power of emotional resilience allows you to detach yourself and take positive action toward healing rather than take the projection personally.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Furthermore, by developing emotional strength and not letting yourself go down the usual path, you can <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/steps-to-repair-your-relationship\/\"><span style=\"font-weight: 400;\">control your relationship<\/span><\/a><span style=\"font-weight: 400;\"> and put it back on a trajectory of love and success.<\/span><\/p>\n<h3><b>Taking action<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If you feel this past year has dealt your marriage a fatal blow, consider professional healing sessions with an Emotion Code Practitioner to clear the negativity. Even if you&rsquo;ve tried <\/span><a href=\"https:\/\/www.marriage.com\/advice\/counseling\/couples-counseling-and-why-its-so-important\/\"><span style=\"font-weight: 400;\">couples counseling<\/span><\/a><span style=\"font-weight: 400;\">, subconscious healing sessions could help you further.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Healing the heart wall and re-aligning the relationship by clearing unhealthy Energetic cords and releasing suppressed trauma can help get to the root of the problem and fix the underlying issue easier and faster.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Additionally, a subconscious healing expert can provide an array of services for specific issues. The goal is to release relationship misalignments, hormonal imbalances, and <\/span><a href=\"https:\/\/www.marriage.com\/advice\/physical-intimacy\/rekindle-intimacy-in-your-relationship\/\"><span style=\"font-weight: 400;\">intimacy blocks<\/span><\/a><span style=\"font-weight: 400;\"> plaguing your relationship.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A professional can provide many options for healing the hurt in your marriage,&nbsp; healing from past relationships, or healing after a bad relationship and to help you understand the projection to forgive and <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/how-to-build-empathy-in-relationships\/\"><span style=\"font-weight: 400;\">accept with empathy<\/span><\/a><span style=\"font-weight: 400;\"> and understanding.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The results of your efforts will likely lead to a rekindled chemistry that puts you on a path towards new beginnings. If 2020 has done some damage to your relationship, take positive steps toward making 2021 the year of healing.<\/span><\/p>\n","protected":false,"raw":""},"excerpt":{"rendered":"<p>This past year has been challenging for a lot of people. There were so many changes. Sometimes developing quite quickly, many people could not keep up. Whether it&rsquo;s been a struggling business or other financial stressors, taking on remote learning with your children, adjusting to working from home, or a combination of these types of changes to the norm, your marriage might be suffering. Enough is enough. It&rsquo;s time to end the cycle of negativity. Let&rsquo;s start by harvesting healing and new hope for relationships gone awry during a pandemic that has overstayed its welcome. What is emotion code therapy? <\/p>\n","protected":false},"author":1270,"featured_media":64530,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[2696],"class_list":["post-64522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-therapy","tag-explore-healing-alternatives","has_thumb"],"_links":{"self":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/64522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/users\/1270"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/comments?post=64522"}],"version-history":[{"count":5,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/64522\/revisions"}],"predecessor-version":[{"id":118932,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/64522\/revisions\/118932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media\/64530"}],"wp:attachment":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media?parent=64522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/categories?post=64522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/tags?post=64522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}