

{"id":59504,"date":"2020-11-25T04:36:37","date_gmt":"2020-11-25T04:36:37","guid":{"rendered":"https:\/\/www.marriage.com\/advice\/?p=59504"},"modified":"2026-02-27T12:04:08","modified_gmt":"2026-02-27T12:04:08","slug":"stop-your-spouse-from-bringing-up-the-past","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/relationship\/stop-your-spouse-from-bringing-up-the-past\/","title":{"rendered":"10 Reasons Why Partner Brings up Your Past Mistakes"},"content":{"rendered":"\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-59510\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2020\/11\/how-do-you-stop-your-spouse-from-bringing-up-the-past.jpg\" alt=\"Upset Alone Lady Sitting On The Couch At Home\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Anything we do in life has, more or less, an underlying reason for it. This is why bringing up the past in a present argument may not be the most productive thing to do. Yet, it surely has an important meaning behind it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bringing up the past consistently is not helpful for problem resolution. However, understanding the reasons for doing so is. Once you comprehend why you are doing it, you can find more effective ways of dealing with the issues between you and your partner<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Relationship-conflict-Still-fighting-about-the-same-old-things\"><\/span><b>Relationship conflict: Still fighting about the same old things?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/resolve-conflict-in-marriage\/\"><span style=\"font-weight: 400;\">Relationship conflicts<\/span><\/a><span style=\"font-weight: 400;\"> are common and crop up between couples every now and then. However, such fights only add negativity to the relationship and make you both feel worse and, rather, trapped in the relationship.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you are still fighting about the same old things, it&rsquo;s time to give each other space and work towards living in the present and planning your journey ahead, not backward.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are steps you can take to overcome bringing up the past all the time, whether it&rsquo;s yours or your partner&rsquo;s. First, we need to understand the potential reasons to approach the problem more strategically.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"10-reasons-why-a-partner-brings-up-your-past-mistakes-during-arguments\"><\/span><b>10 reasons why a partner brings up your past mistakes during arguments<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/su78J3fxhDM?si=3_cpuLarEx6hbcEk\" width=\"804\" height=\"350\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">&#65279;<\/span><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\">A lot of people complain, &ldquo;My husband keeps bringing up my past relationships&rdquo; or &ldquo;My partner keeps bringing up my past mistakes.&rdquo; This is more common than we expect.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bringing up the past can be a toxic habit to keep in relationships. Explore the common urge to bring up the past in relationships with these 10 reasons&nbsp;<\/span><\/p>\n<h3><b>1. They don&rsquo;t want to be wrong<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">When the argument turns into a battlefield over who is right and who is wrong, the past can be used as ammunition. When your partner brings up your past mistakes intentionally, it could be a defense tactic. Past mistakes of someone can be employed to fortify another&rsquo;s position of righteousness.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When fighting turns out to be about being right or wrong, your partner may come out as the winner, but your relationship won&rsquo;t.<\/span><\/p>\n<h3><b>2. There are things not yet forgiven<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">To you, it may seem that what a person brings up is out of the blue or completely unrelated. It doesn&rsquo;t have to be that way for them. If your partner brings up your past mistakes, it&rsquo;s possible they are holding some grudge against you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">They may have had the conversation in their mind going on for a while until a trigger appeared and pulled it into the present dialogue.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bringing up the past often speaks to unforgiveness. Maybe it is infidelity, or something said that seemed innocent yet was hurtful. Whatever the reason, the past will leak into the present until it is dealt with entirely and the hurt has been healed.<\/span><\/p>\n<h3><b>3. Maintaining control<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">A &lsquo;partner brings up your past mistakes&rsquo; can be a way to exercise control over the argument or situation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bringing up past mistakes in relationships can be a way to remain in control over major decisions. When a person recalls the mistakes of their partner&rsquo;s judgment, they might be attempting to seize control over some of the current decisions being made.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Perhaps you are arguing about where to go for a holiday, and your partner says: &ldquo;Maybe we should go with my suggestion. Don&rsquo;t you remember what happened last time we went with your selection? Clearly, you don&rsquo;t make good choices.&rdquo;&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bringing up the past in this way will likely escalate into a larger disagreement.<\/span><\/p>\n<h3><b>4. Diverting the subject<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">When a partner brings up your past mistakes out of the blue, they may be trying to change the topic of conversation. So, if a spouse keeps bringing up past mistakes, you need to understand their motive too.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bringing past mistakes of your partner to light can be used as a strategy to divert the focus from a mistake you made. Diverting the subject could bring you relief and help you avoid some unpleasant consequences.&nbsp;&nbsp;&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For example, when you forget to do something they asked you to, and you come back with a reminder of the things they forgot, it doesn&rsquo;t address the problem. It only temporarily shifts the responsibility and guilt away from you.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Moreover, it usually makes things worse.&nbsp; It can magnify them by causing you to ping-pong accusations at each other.<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-59511\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2020\/11\/how-to-handle-while-bringing-up-the-past-in-relationships.jpg\" alt=\"Sad Lady And Man Sitting Along Side At Bedroom\" width=\"804\" height=\"350\"><\/p>\n<h3><b>5. Low emotional control<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Perhaps you are already aware you are bringing up the past when you don&rsquo;t want to. You try to focus on the present, but emotions get the best of you. This is when your partner brings up your past mistakes and ruins the situation further.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Managing your emotional reactivity in an argument is key to resolving it productively and with minimal<\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/emotional-scars-of-past-relationship\/\"> <span style=\"font-weight: 400;\">emotional scars<\/span><\/a><span style=\"font-weight: 400;\">.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, it takes effort and practice to control your arousal state and what you say at that moment. If you recognize this is the main reason, don&rsquo;t despair. There are things you can do to stop bringing up the past, of which we will write about shortly.<\/span><\/p>\n<h3><b>6. Finding absolution by comparing mistakes<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Sometimes, bringing up the past in relationships can show that what you did is not as bad as they did. It could be a way of trying to get away with fewer consequences for your behavior.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Comparison is also a reason at play when a partner brings up your past mistakes during arguments.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You might be thinking (more or less consciously), &ldquo;Perhaps if they remember how easy it was for them to make that mistake, they will have more empathy for mine?&rdquo;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This approach doesn&rsquo;t help you correct your behavior or heal the hurt you imparted. Therefore,<\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/building-confidence-in-your-marriage\/\"> <span style=\"font-weight: 400;\">comparing can only make things worse<\/span><\/a><span style=\"font-weight: 400;\">. It may seem as though you are trying to convey that what you did is insignificant in relation to what they did.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can imagine how that can make them even angrier and turn ugly rather quickly.<\/span><\/p>\n<h3><b>7. Punishing them<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">When someone keeps bringing up your mistakes from the past, they might want you to feel bad about it in the first place.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you want to punish someone, you will most likely remind them of something they regret doing. Something they are ashamed of or feel guilty about. When you bring the situation up, the emotions tag along.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nothing is worse than being constantly reminded of the times you were your worst self by someone you loved dearly.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hence, bringing up the past in this manner invites back the pain, decreases the chances of working through the issue, and severely damages the relationship.<\/span><\/p>\n<h3><b>8. Trying to restore trust<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Bringing up your past indiscretions could be a way to control you through guilt. So, when your partner brings up your past mistakes, you know what they are trying to do.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">They may be seeking a way to learn how to stop bringing up cheating from past events.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When some<\/span><a href=\"https:\/\/www.marriage.com\/advice\/infidelity\/forms-of-infidelity-and-how-to-cope-with-it\/\"> <span style=\"font-weight: 400;\">form of infidelity<\/span><\/a><span style=\"font-weight: 400;\"> happens and trust is broken, it takes time to rebuild it. In the process of restoring trust, guilt could be used as a control mechanism to prevent any more transgressions.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The logic might be that if someone feels ashamed and terrible about themselves, they are less likely to make the same mistakes. Although that might be true in some cases, it is not a recipe for happiness and will not re-establish trust again.<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-59513\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2020\/11\/tips-for-letting-the-past-go-and-moving-on-to-a-healthy-relationship.jpg\" alt=\"Young Attractive Man Kissing His Girlfriend While Walking In The City\" width=\"804\" height=\"350\"><\/p>\n<h3><b>9. Not feeling heard or emotionally safe<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">One of the reasons for bringing up the past is to finally get the other person to understand what we are trying to convey.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The past is used until the spouse finally understands how it feels and does something about it. When the relationship is not a safe space anymore, we might attempt to re-create it in sometimes contradictory ways.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A part of the healing process is knowing our partner not only regrets the actions but can put themselves in our shoes. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">We might feel that when the transgressor can perceive all the hurt they caused and truly know how it felt, the relationship can move forward into honesty, reliability, and trust again.<\/span><\/p>\n<h3><b>10. An important need is not being met<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Ignoring emotions won&rsquo;t make them go away, so they will come back in a moment when the person can&rsquo;t hold it in anymore. That is why sometimes, what they bring up seems unrelated and unexpected.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When a partner keeps bringing up the past, they might be feeling insecure in the relationship or trying to gain something that&rsquo;s missing.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If they are not sure what is missing, you can try to figure it out together. Otherwise, one partner continues to<\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/being-unsatisfied-with-a-relationship\/\"> <span style=\"font-weight: 400;\">feel unsatisfied<\/span><\/a><span style=\"font-weight: 400;\"> and the other guilty and on the lookout for defending themselves.&nbsp;<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How-to-handle-when-your-partner-is-bringing-up-the-past-in-relationships\"><\/span><b>How to handle when your partner is bringing up the past in relationships<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">How to stop bringing up the past in a relationship? Is there a way of doing so without offending my partner?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Anything that keeps reoccurring needs attention from both partners. To stop bringing up the past, you both need to be involved and willing to understand and then resolve the issues.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A way to start working on it could be by asking some insightful questions:&nbsp;<\/span><\/p>\n<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Why now? Why is this coming up at this moment?&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What is the situation that keeps being brought up? (If it&rsquo;s a different situation, you could ask, &ldquo;What is in common with all of them?&rdquo;).&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What lies behind the words? What is the emotional need that is not being met?&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Write down what you are talking about since to put it on paper, you need to make it more precise, which gives you a distance from the emotional overwhelm.&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What have we tried so far to address this? What haven&rsquo;t we tried? (Check out some advice below that could help you.)&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">If it persists, consider counseling. Unresolved problems will keep coming back until dealt with.<\/span><\/li>\n<\/ul><h2><span class=\"ez-toc-section\" id=\"What-happens-when-you-taunt-your-partner-for-their-past\"><\/span><b>What happens when you taunt your partner for their past?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">When you taunt your partner about their past, it can lead to a range of negative consequences. <\/span><b>They might feel hurt, embarrassed, or even humiliated<\/b><span style=\"font-weight: 400;\">, which can seriously damage their self-esteem and overall well-being.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Trust, a cornerstone of healthy relationships, can also take a hit, as they may start to question your respect for their privacy and boundaries.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Furthermore, this kind of behavior can create a toxic dynamic where your partner might become guarded or defensive.&nbsp;<\/span><\/p>\n<p><b>They might hesitate to share their thoughts, feelings, or experiences with you, fearing that you&rsquo;ll use these against them in the future.<\/b><span style=\"font-weight: 400;\"> This erodes the foundation of open and honest communication that&rsquo;s crucial for a strong relationship.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"5-tips-for-letting-the-past-go-and-moving-on-to-a-healthy-relationship\"><\/span><b>5 tips for letting the past go and moving on to a healthy relationship<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Discover 5 practical tips that can help you leave the past behind and embrace a healthier, more fulfilling relationship. Letting go is the first step toward a brighter future.<\/span><\/p>\n<h3><b>1. Get to the core issues<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Why is either one of you bringing up the past? What are you trying to gain by it that keeps eluding you? Have you not yet found forgiveness and peace about a past incident? Do you not feel heard about an important need you feel is not recognized?&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you are to solve this problem, you both need to comprehend the core issues at play.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It seems relatively straightforward, yet if it were easy, we wouldn&rsquo;t be talking about it. If you find you are struggling with this, professional help is always available and can bring more awareness to problems and their roots.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When you learn the real reason behind the past coloring the present, you can address it.<\/span><\/p>\n<h3><b>2. Manage emotional reactivity<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Learning how to stay focused on the topic at hand and not involve any past mistakes is not easy, yet it is an endeavor worth the effort. It might be that you both need to work separately on your emotional reactivity.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When you are in a heightened state of arousal, it is hard to solve a problem.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The &ldquo;fight or flight&rdquo; response can be activated. Although good for survival, it&rsquo;s not necessarily so good for relationships considering it is not a &ldquo;one against the other&rdquo; situation. You should be focusing on resolving the problem, not fighting each other.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Therefore, learning to<\/span><a href=\"https:\/\/www.marriage.com\/advice\/counseling\/is-your-inability-to-regulate-your-emotions-destroying-your-marriage\/\"> <span style=\"font-weight: 400;\">control your emotions<\/span><\/a><span style=\"font-weight: 400;\"> to manage the discussion better is one of the key elements to a successful conflict resolution free of past mistakes.&nbsp;<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">In the video below, Personal Coach, trainer, and speaker Stacy Rocklein explains how to express your feelings and share your emotions without fear:<\/span><\/i><i><span style=\"font-weight: 400;\"><br><\/span><\/i><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/M8rY_kSpw6Q?si=XZU2eK4SrQYTru7a\" width=\"804\" height=\"350\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">&#65279;<\/span><\/iframe><\/p>\n<h3><b>3. Avoid trying to determine the &ldquo;correct&rdquo; version of the past<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Here is the thing &ndash; you will recall the past according to your current state. Our brains are tricky that way and are influenced by many biases. That is why you may be remembering the &ldquo;same&rdquo; situation rather differently.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Because you may recall it quite uniquely, you should avoid trying to determine who is right or wrong. <\/span><b>The only win-win situation is one where you both renounce being the winner of who has the truthful version.<\/b><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In any case, the focus should be on the present problem. The more attention you give to the current situation, the higher your chances of resolving it.<\/span><\/p>\n<h3><b>4. Agree on an adequate time for discussing the past<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If it feels impossible to stop bringing the past into the present, at the moment, at least agree on bringing it outside of fights. It only fuels the fires further and shifts the focus away from resolution.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Act proactively in setting up an agreement about the topics allowed to be brought to the table during arguments. To accomplish this, you can commit to holding each other accountable for this agreement. This can be the answer to your question of &ldquo;what to say when someone brings up your past.&rdquo;&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Come up with a way to signal to one another; that you are going back to the old pattern and invite them kindly to circle back to the topic at hand.<\/span><\/p>\n<div class=\"research_highlight\"><p>Furthermore, you can set up a time to talk about the issue you are postponing at the moment of fighting. This sends a message that you are <a href=\"https:\/\/www.researchgate.net\/publication\/322722211_The_Power_of_Listening_Lending_an_Ear_to_the_Partner_During_Dyadic_Coping_Conversations\" rel=\"nofollow\" target=\"_blank\">willing to hear<\/a> them out when you are both able to approach it with less tension.<\/p><\/div>\n<h3><b>5. Validate emotions that resurface<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">The fact that something repeats itself speaks to its significance, although at first glance, what is being brought up can seem &ldquo;insignificant&rdquo; (like a comment over dirty dishes or house chores).<\/span><\/p>\n<div class=\"research_highlight\"><p>Always keep in mind that anything we do (or don&rsquo;t do) is related to some core values we hold important, like being appreciated, recognized, loved, accepted, etc.<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Therefore, although you may choose not to talk about the past incident, you can validate how the person feels about it. Recognize they are feeling hurt, betrayed, upset, or sad.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><div class=\"research_highlight\"><p>Solving problems becomes much easier when both partners feel recognized. Add to that the fact that constructively <a href=\"https:\/\/www.researchgate.net\/publication\/317829589_Resolving_Marital_Conflicts\" rel=\"nofollow\" target=\"_blank\">managing conflicts<\/a> is one of the key variables to a happy and long marriage. Give yourself the motivation to keep improving your communication skills, including validating emotions.<\/p><\/div> <\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Moving-on-and-forward\"><\/span><b>Moving on and forward<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If you find it difficult to let go of the past and you bring it up often, it is important you stop to understand what is behind it. Perhaps you aren&rsquo;t able to forgive or trust your partner.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Are you punishing them or trying to gain absolution for your current mistakes by comparing them to theirs?&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Whatever the case, it&rsquo;s important to address the root causes if you want to have a happy and long-lasting relationship.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bringing up the past can bring up a lot of hurts too, but won&rsquo;t solve the problem. Talk to your partner and try to address it. If it persists, you can always find a counselor to help you deal with it in a more productive way.<\/span><\/p>\n","protected":false,"raw":""},"excerpt":{"rendered":"<p>Anything we do in life has, more or less, an underlying reason for it. This is why bringing up the past in a present argument may not be the most productive thing to do. Yet, it surely has an important meaning behind it. Bringing up the past consistently is not helpful for problem resolution. However, understanding the reasons for doing so is. Once you comprehend why you are doing it, you can find more effective ways of dealing with the issues between you and your partner Relationship conflict: Still fighting about the same old things? Relationship conflicts are common and <\/p>\n","protected":false},"author":630,"featured_media":59510,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[2509],"_links":{"self":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/59504"}],"collection":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/users\/630"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/comments?post=59504"}],"version-history":[{"count":14,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/59504\/revisions"}],"predecessor-version":[{"id":117563,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/59504\/revisions\/117563"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media\/59510"}],"wp:attachment":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media?parent=59504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/categories?post=59504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/tags?post=59504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}