

{"id":52869,"date":"2020-07-08T09:47:51","date_gmt":"2020-07-08T09:47:51","guid":{"rendered":"https:\/\/www.marriage.com\/advice\/?p=52869"},"modified":"2022-11-27T05:33:21","modified_gmt":"2022-11-27T05:33:21","slug":"let-go-of-codependency-in-your-marriage","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/mental-health\/let-go-of-codependency-in-your-marriage\/","title":{"rendered":"Why Should You Let Go of Codependency in Your Marriage?"},"content":{"rendered":"\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-52876\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2020\/07\/why-should-you-let-go-of-codependency-in-your-marriage.jpg\" alt=\"A Couple In A Codependent Relationship Both Feel Like It Is Time To End Things, But The Bond Is Too Strong\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">So many marriages are destroyed by codependency: are you codependent in your marriage?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Do you frequently question yourself- Am I <span style=\"text-decoration: underline;\">codependent?<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">As number one best-selling author, <span style=\"text-decoration: underline;\">counselor,<\/span> and minister <\/span><a href=\"https:\/\/www.marriage.com\/experts\/david-essel\"><span style=\"font-weight: 400;\">David Essel<\/span><\/a><span style=\"font-weight: 400;\"> has been preaching for years, 80% of the relationships in the United States alone are unhealthy.<\/span><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And one of the reasons for that, so many couples start out with their relationship as a codependent relationship.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And codependency in a marriage is not a good place to begin or end your relationship!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Below, David shares some of the <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/\"><span style=\"font-weight: 400;\">signs of codependency<\/span><\/a><span style=\"font-weight: 400;\"> in a marriage, and what to do about your codependent marriage.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&ldquo;Codependency runs rampant in relationships around the world, and especially in the United States where I have been practicing my work for the past 40 years.&rdquo;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&ldquo;I see so many relationships that are filled with codependency, passive-aggressive behavior, enabling, the fear of rocking the boat, craving to be told that we&rsquo;re wonderful&hellip; These are all signs within a marriage that can lead to the downfall or the death of the relationship.&rdquo;<\/span><\/p>\n<blockquote><p><i><span style=\"font-weight: 400;\">&nbsp;&ldquo;If you always go along with your partner, if you never have your own opinion, you are codependent.&rdquo;<\/span><\/i><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">&ldquo;If everything has to go your way, if you&rsquo;re dominant in nature and have to win every battle, you&rsquo;re codependent.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you can&rsquo;t have fun as a couple without alcohol or drugs or food involved, you&rsquo;re codependent.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you try to win your kids&rsquo; affection through materialistic items that you buy for them, you&rsquo;re codependent.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Do you see the different spokes of codependency in a marriage?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&ldquo;Now, we have helped hundreds of people shatter their <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/stop-being-codependent-in-your-relationship\/\"><span style=\"font-weight: 400;\">codependent nature<\/span><\/a><span style=\"font-weight: 400;\">. In relationships, here&rsquo;s something important to understand: you can&rsquo;t be in a long-term relationship with only one person being codependent, both people must be codependent if they&rsquo;re staying in a crappy relationship.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Why?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Because an independent person early on in the love affair would&rsquo;ve either pushed that you guys got into counseling to help some of the issues you have, or they would&rsquo;ve ended the relationship.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I worked a couple who were married for 50 years, and all 50 years were hell on earth because they were both codependent in nature, which does not lead to a <\/span><a href=\"https:\/\/www.loveisrespect.org\/everyone-deserves-a-healthy-relationship\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">healthy relationship<\/span><\/a><span style=\"font-weight: 400;\">.&rdquo;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And, this is why you need to let go of codependency in your marriage.<\/span><\/p>\n<h2>Things you&rsquo;ll learn by releasing codependency<\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-52877\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2020\/07\/things-you%E2%80%99ll-learn-by-releasing-codependency.jpg\" alt=\"Alone Lady Working From Home With the Coffee Mug\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Here are a few things you&rsquo;ll learn by <\/span><a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/codependency\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">codependency<\/span><\/a><span style=\"font-weight: 400;\"> in your marriage and becoming an independent person in your marriage or even if you&rsquo;re single:<\/span><\/p>\n<ol><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">We can learn how to have opposing opinions without it turning into a battle or an argument.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">&nbsp;Allowing your partner to win a battle, maybe one of the smartest things you do in your ongoing attempt to create love, healthy love.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Saying yes to everything enables your partner to be in control, and while it might be the easier way around so that you don&rsquo;t have arguments, it&rsquo;s a terrible way to have a relationship.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">If you&rsquo;re not happy with your intimacy, with your <\/span><a href=\"https:\/\/familydoctor.org\/health-benefits-good-sex-life\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">sexual life<\/span><\/a><span style=\"font-weight: 400;\">, and you&rsquo;re not making plans to change that, the odds are the relationship will die a slow death.<\/span><\/li>\n<\/ol><p><span style=\"font-weight: 400;\">Independent people know that intimacy, cuddling, kissing, handholding, and sex are an important part of any long-term relationship.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I have devoted 40 years of work, of which 50% is aimed at helping people destroy codependency in a marriage, and the end result is the healthiest relationship you could ever imagine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">David Essel&rsquo;s work is highly endorsed by individuals like the late Wayne Dyer, and celebrity Jenny Mccarthy says, &ldquo;David Essel is the new leader of the positive thinking movement.&rdquo;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">His work as a counselor and minister has been verified by organizations like Psychology Today, and <\/span><a href=\"https:\/\/www.marriage.com\/\"><span style=\"font-weight: 400;\">Marriage.com<\/span><\/a><span style=\"font-weight: 400;\"> has verified David as one of the top counselors and relationship experts in the world.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Whether you&rsquo;re single or married, join his upcoming webinar &ldquo;from codependent to independent &ldquo;at <\/span><a href=\"http:\/\/www.davidessel.com\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">www.davidessel.com.<\/span><\/a><br><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/ON4iy8hq2hM\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false,"raw":""},"excerpt":{"rendered":"<p>So many marriages are destroyed by codependency: are you codependent in your marriage? Do you frequently question yourself- Am I codependent? As number one best-selling author, counselor, and minister David Essel has been preaching for years, 80% of the relationships in the United States alone are unhealthy.&nbsp; And one of the reasons for that, so many couples start out with their relationship as a codependent relationship. And codependency in a marriage is not a good place to begin or end your relationship! Below, David shares some of the signs of codependency in a marriage, and what to do about your <\/p>\n","protected":false},"author":253,"featured_media":52876,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"tags":[2670],"_links":{"self":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/52869"}],"collection":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/users\/253"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/comments?post=52869"}],"version-history":[{"count":7,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/52869\/revisions"}],"predecessor-version":[{"id":59582,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/52869\/revisions\/59582"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media\/52876"}],"wp:attachment":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media?parent=52869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/categories?post=52869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/tags?post=52869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}