

{"id":39328,"date":"2019-06-20T11:21:14","date_gmt":"2019-06-20T11:21:14","guid":{"rendered":"https:\/\/www.marriage.com\/advice\/?p=39328"},"modified":"2025-06-30T10:58:44","modified_gmt":"2025-06-30T10:58:44","slug":"save-a-marriage","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/save-your-marriage\/save-a-marriage\/","title":{"rendered":"How to Save a Marriage When Only One Is Trying"},"content":{"rendered":"\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-39357 size-full\" title=\"How to Save a Marriage When Only One Is Trying\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2019\/06\/How-to-Save-a-Marriage-When-Only-One-Is-Trying1.jpg\" alt=\"How to Save a Marriage When Only One Is Trying\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Couples are made in heaven; they meet each other on earth; start a life and try to live happily ever after. That is the general idea of a marriage, but not everyone is this fortunate. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Many people struggle to keep their marriages afloat. They fight tooth and nail to keep their relationship going. To some people, their marriage is all they have, and it&rsquo;s hard for them to break away even when the other partner isn&rsquo;t even trying to save the relationship. What should one do in such a case to save a marriage?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The first thing you need to do to save a marriage is to assess your situation, if it were a loving marriage that has gone down to drain and you are the only one realizing this, then know that you will be the only one to try and save this marriage. If your partner doesn&rsquo;t even realize that they are sinking the ship, they won&rsquo;t help save it either.<\/span><\/p>\n<p><span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\">So when you know that you are the only one trying, instead of asking yourself how to save your marriage from divorce, you should ask yourself how to save your marriage even if your spouse is checked out. another good question would be,<a href=\"https:\/\/www.marriage.com\/quizzes\/are-you-headed-for-a-divorce\" target=\"_blank\">&nbsp;<\/a><a href=\"https:\/\/www.marriage.com\/quizzes\/are-you-headed-for-a-divorce\" target=\"_blank\">do I want to save this marriage<\/a>?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are some great tips that you can apply to your sad reality and change the whole game of your marriage and create a win-win situation.<\/span><\/p>\n<p><b>How to save a marriage when only one is trying<\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"1-Ask-why-do-I-want-to-save-it\"><\/span>1. Ask why do I want to save it<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The first step is to ask, why do I want to change this?<\/span><a href=\"https:\/\/www.marriage.com\/advice\/separation\/making-a-stay-or-go-decision-about-your-marriage\/\"> <span style=\"font-weight: 400;\">Why do I want to save this<\/span><\/a><span style=\"font-weight: 400;\">? Why do I need to save a marriage from doom? You need a clear answer to this question, what is your reason.<\/span><\/p>\n<ol><li>Is it because you took vows to stay married till death do you part?<\/li>\n<li><span style=\"font-weight: 400;\">Is it because you can not deal with an ugly divorce?<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Is it because of your kids?<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Or is it simply because you love your partner too much to let them go?<\/span><\/li>\n<li><span style=\"font-weight: 400;\">This list of reasons will keep you motivated to put more effort when you feel down and discouraged.<\/span><\/li>\n<\/ol><h3>Recommended &ndash; <a href=\"https:\/\/www.marriage.com\/marriage-courses\/save-my-marriage-course\">Save My Marriage Course<\/a><\/h3>\n<h2><span class=\"ez-toc-section\" id=\"2-Take-your-focus-away-from-the-problems-in-your-marriage\"><\/span>2. Take your focus away from the problems in your marriage<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-39170 size-full\" title=\"Take your focus away from the problems in your marriage\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2019\/06\/What-to-do-when-erectile-dysfunction-hits-your-marriage.jpg\" alt=\"Take your focus away from the problems in your marriage\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">How to save a marriage that is falling apart? The answer is, quit focusing on negative points. <\/span><\/p>\n<p><span data-preserver-spaces=\"true\">According to <\/span><a class=\"editor-rtfLink\" href=\"https:\/\/www.marriage.com\/experts\/jenni-jacobsen\" target=\"_blank\"><span data-preserver-spaces=\"true\">Jennifer Jacobsen Schulz<\/span><\/a><span data-preserver-spaces=\"true\">, LCSW:<\/span><\/p>\n<blockquote><p><span data-preserver-spaces=\"true\">If you feel your spouse is not trying to save your marriage, all you can do is focus on things you can control. T<\/span><span data-preserver-spaces=\"true\">his <\/span><span data-preserver-spaces=\"true\">means calming yourself, taking care of your own needs, and <\/span><span data-preserver-spaces=\"true\">controlling<\/span><span data-preserver-spaces=\"true\"> your reactions to your partner <\/span><span data-preserver-spaces=\"true\">in a healthy way<\/span><span data-preserver-spaces=\"true\">.<\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">Stop talking about this altogether, to yourself, to others and to your spouse. You might think it is like being an ostrich who buries itself in the sand to avoid danger but trust the logic of this; it truly works.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here&rsquo;s what you need to do:<\/span><\/p>\n<ol><li><span style=\"font-weight: 400;\">Quit discussing the issues with your partner (It doesn&rsquo;t help)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Quit telling them where they are wrong (It only fuels the fire)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Quit advising them to do things differently (They&rsquo;d only drift apart more)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Quit the blame game with your spouse (Nothing good comes out of blaming)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Stop giving your family and friends a rundown of all your fights and arguments.<\/span><\/li>\n<\/ol><p><span style=\"font-weight: 400;\">When you start letting go of the problems and negative points, you start focusing on what&rsquo;s good, what&rsquo;s positive and enhance that. Here&rsquo;s what you can do every time you start getting depressed at the problems.<\/span><\/p>\n<ol><li><span style=\"font-weight: 400;\">Start by making a list of things to be thankful for in your marriage.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Start humming your favorite song.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Start listening to a song that reminds you of the early days of your marriage.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Run an errand that you have been putting off to distract yourself.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Give your partner a call just to say, &ldquo;I am thinking of you.&rdquo;<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Calm yourself and take deep breaths.<\/span><\/li>\n<\/ol><p><span style=\"font-weight: 400;\">Self-care leads to positivity, and it will start to show in your relationship. Value yourself more than these negative thoughts. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Stop asking yourself, how to save your marriage when you are the only one trying, and start acting on the plan that you have devised with effective ways on how to save a marriage when only one is trying.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Also watch: 7 Most Common Reasons for Divorce<\/span><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/GDijrLvw6D0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2><span class=\"ez-toc-section\" id=\"3-Take-a-u-turn\"><\/span>3. Take a u-turn<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"Your-worried-tantrums-and-your-clinginess-can-drive-your-partner-away-from-you-Stop-doing-that-and-take-a-U-turn\"><\/span><i style=\"font-size: 16px;\"><span style=\"font-weight: 400;\">Your worried tantrums and your clinginess can drive your partner away from you. Stop doing that and take a U-turn.<\/span><\/i><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">So, how to <a href=\"https:\/\/www.marriage.com\/advice\/save-your-marriage\/save-your-marriage-alone-during-separation\/\">save your marriage alone<\/a>? Start reasoning with yourself; stop thinking about the abandonment that you might feel looming near you.<\/span><\/p>\n<p>Jennifer Jacobsen Schulz highlights that:<\/p>\n<blockquote><p>Making an intentional effort to spend more time together and show affection can make a big difference in turning a marriage around.<\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">Instead, start focusing on becoming the person your partner loved and married. Bring your partner on board again to get your marriage work again; these will make them notice you more and value you more.<\/span><\/p>\n<ol><li><span style=\"font-weight: 400;\">Arrange dates<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Unexpected loving texts and calls<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Cook together to keep things light<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Play a song that brings back old memories of love and intimacy<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Hug a lot (This releases endorphins and make a person relax)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Communicate better<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Cuddle and watching movies that you once loved.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Plan intimate massages<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Keep reminding them you love them and miss them<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Texts are great, but love letters are even better<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Hold hands more<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Plan for walks and long drives.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Arrange candlelit settings to<\/span><a href=\"https:\/\/www.marriage.com\/advice\/physical-intimacy\/dos-and-donts-of-physical-intimacy-for-married-couples\/\"> <span style=\"font-weight: 400;\">encourage intimacy.<\/span><\/a><\/li>\n<\/ol><p><span style=\"font-weight: 400;\">It must feel like a lot, to save a marriage, but given time and effort to a broken relation heals a lot.<\/span><\/p>\n","protected":false,"raw":""},"excerpt":{"rendered":"<p>Couples are made in heaven; they meet each other on earth; start a life and try to live happily ever after. That is the general idea of a marriage, but not everyone is this fortunate. Many people struggle to keep their marriages afloat. They fight tooth and nail to keep their relationship going. To some people, their marriage is all they have, and it&rsquo;s hard for them to break away even when the other partner isn&rsquo;t even trying to save the relationship. What should one do in such a case to save a marriage? The first thing you need to <\/p>\n","protected":false},"author":1419,"featured_media":39357,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[2679],"class_list":["post-39328","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-save-your-marriage","tag-reset-your-relationship","has_thumb"],"_links":{"self":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/39328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/users\/1419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/comments?post=39328"}],"version-history":[{"count":12,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/39328\/revisions"}],"predecessor-version":[{"id":110066,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/39328\/revisions\/110066"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media\/39357"}],"wp:attachment":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media?parent=39328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/categories?post=39328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/tags?post=39328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}