{"id":38684,"date":"2019-06-06T07:34:52","date_gmt":"2019-06-06T07:34:52","guid":{"rendered":"https:\/\/www.marriage.com\/advice\/?p=38684"},"modified":"2024-11-11T10:33:50","modified_gmt":"2024-11-11T10:33:50","slug":"how-to-deal-with-gaslighting","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/mental-health\/how-to-deal-with-gaslighting\/","title":{"rendered":"How to Deal With Gaslighting in Relationships in 15 Ways"},"content":{"rendered":"\n

\"Angry<\/p>\n

Gaslighting is defined as a form of <\/span>psychological abuse<\/span><\/a> where a person or group makes someone question their sanity, perception of reality, or memories. They do it by slowly manipulating their mindset and the information they receive.               <\/span><\/p>\n

People experiencing gaslighting often feel confused, anxious, and unable to trust themselves. It is not easy to deal with gaslighting – how to deal with gaslighting is, undoubtedly, a process one needs to understand, especially if their partner frequently resorts to gaslighting during an argument in the relationship.<\/span><\/p>\n

Also Try: <\/i><\/b>Am I Being Gaslighted?<\/span><\/i><\/a><\/pre>\n
<\/span>What is gaslighting in a relationship?<\/b><\/span><\/h2>\n