![\"What](\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2019\/05\/Things-You-Can-Expect-from-Marriage-Counseling-Sesions.jpg\" "\\"What")
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When you’re in a relationship, differences are bound to happen. Thoughts or beliefs do collide with each other time and again. There are some couples who are able to embrace these differences and see past them, whilst there are some who get too involved in them and find themselves amidst bad times in their relationship.<\/span><\/p>\n To deal with such situations, experts have come up with many counseling therapies that are designed to help couples overcome their troubles in a relationship and be happy, yet again; one such therapy is Imago Relationship Therapy.<\/span><\/p>\n Imago is a Latin word for ‘Image.’ <\/span><\/p>\n Through this therapy, counselors let couples peep deep into themselves and let them find a solution to their problems there. <\/span>It came into existence<\/span><\/a> in 1970 when Harville Hendrix and Helen LaKelly Hunt developed a counseling method to facilitate healing and promote committed relationships.<\/span><\/p>\n Imago Relationship Therapy helps couples rediscover love, connection, and communication by helping them work out their differences and resolve latent conflicts.<\/span><\/p>\n It involves unleashing childhood memories and how they had a deep impact on communication and behavioral traits and how it is impacting their adulthood relationship.<\/span><\/i><\/p>\n It’s not necessary that one must visit a <\/span>counselor or relationship expert<\/span><\/a> only when they have got an issue or are going through any sort of trouble. Sometimes, it is okay to see them if you want to <\/span>strengthen your existing relationship<\/span><\/a> and want to avoid any future clashes.<\/span><\/p>\n New couples should visit experts who can guide them about how to be happily married despite the difference in opinions and thoughts.<\/span><\/p>\n Imago Relationship Therapy does something similar to couples who are there to improve their relationship and want to improve their communication skills with their partners and in general.<\/span><\/p>\n The expert may put you up in a group session or private counseling, which entirely depends upon the need and the choice of the couple.<\/span><\/p>\n There have been some papers and research that suggest people suffering from ADHD can also benefit from Imago Relationship Therapy.<\/span><\/p>\n There are many different types of imago therapy, and each has its own unique benefits. Here are four types of imago therapy that may be of interest to you:<\/span><\/p>\n Cognitive imago therapy<\/span><\/a> is a form of psychotherapy that focuses on changing negative thoughts and beliefs about oneself. The goal of cognitive imago therapy is to change the way we think about ourselves, so we can make positive changes in our lives.<\/span><\/p>\n Psychodynamic imago therapy is a <\/span>form of psychotherapy<\/span><\/a> that looks at past experiences to gain an understanding of present-day issues. The goal of psychodynamic imago therapy is to help clients understand and resolve issues that are affecting their lives.<\/span><\/p>\n Behavioral imago therapy is a form of psychotherapy that focuses on improving behavioral and emotional issues through the development of positive habits. It aims to help people develop healthy patterns of behavior and improve their quality of life.<\/span><\/p>\n Richard Stuart demonstrates his integrative approach to Behavioral Couples Therapy in an actual couples therapy session.<\/span><\/i><\/p>\n<\/span>What is Imago Relationship Therapy?<\/b><\/span><\/h2>\n
<\/span>When is Imago Relationship Therapy used?<\/b><\/span><\/h2>\n
<\/span>4 types of Imago Therapy<\/b><\/span><\/h2>\n
Related Reading:<\/i><\/b> 9 Best Couples Therapy Techniques to Try in 2022<\/span><\/i><\/a><\/pre>\n
1. Cognitive imago therapy<\/b><\/h3>\n
2. Psychodynamic imago therapy<\/b><\/h3>\n
3. Behavioral imago therapy<\/b><\/h3>\n
Related Reading:<\/i><\/b> CBT Therapy: Cognitive Behavioral Therapy<\/span><\/i><\/a><\/pre>\n