{"id":3597,"date":"2015-12-12T09:19:21","date_gmt":"2015-12-12T09:19:21","guid":{"rendered":"http:\/\/www.marriage.com\/advice\/?p=3597"},"modified":"2026-05-04T07:08:09","modified_gmt":"2026-05-04T07:08:09","slug":"what-is-relationship-anxiety-and-how-can-you-deal-with-it","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/relationship\/what-is-relationship-anxiety-and-how-can-you-deal-with-it\/","title":{"rendered":"Relationship Anxiety: Causes, Symptoms, Effects & Ways to Deal With It"},"content":{"rendered":"\n

\"Couple<\/p>\n

Anxiety<\/span><\/a> at the beginning of a relationship is pretty common. It can never be wracking to begin a relationship! But what is <\/span>relationship anxiety<\/b>? Is relationship anxiety normal?<\/span><\/p>\n

When you don’t know a person inside out yet and are deciding whether or not you should build a future together, it is only normal to experience new relationship anxiety. What are new <\/span>relationship anxiety symptoms<\/span><\/a>? Read on to know more.<\/span><\/p>\n

<\/span>What is relationship anxiety?<\/b><\/span><\/h2>\n

According to the relationship anxiety definition, <\/span>relationship anxiety<\/span><\/a> happens while dating because you wonder whether the person you like so much will turn out the way you hope them to be, and you begin to wonder if you will be able to meet their expectations.<\/span><\/p>\n

While it is common to be nervous when connecting with someone you like, anxiety and relationships aren’t mutually exclusive, especially in the initial courting phase. Nor is it a bad thing! Love anxiety, feeling butterflies wings flutter in your stomach make dating exciting and enticing.<\/span><\/p>\n

But, there is a negative side to anxiety. When you wonder if<\/span> anxiety is ruining your relationship<\/b><\/a> and you’re beginning to feel so insecure that you cannot function properly, it may be a sign that you’re experiencing negative amounts of relationship anxiety that could impact your relationship’s success!<\/span><\/p>\n

When you start doubting your partner and yourself and begin contemplating things like taking a relationship anxiety test, it may be time to get some help managing your thoughts and fears to save your relationship.<\/span><\/p>\n

Relationship anxiety or relationship stress is a real issue that people struggle with. It isn’t just a fear of commitment but actual stress and worry that arises at any relationship stage.<\/span><\/p>\n

This anxiety can hinder love lives no matter how badly the person experiencing the anxiety would like to find love. The worst part is that it can worsen as<\/span> a romantic relationship<\/span><\/a> becomes more serious.<\/span><\/p>\n

The mind is very complicated, and some minds respond negatively to one of the most enjoyable aspects of life: love. Rather than taking in every moment, those with anxiety issues are plagued with worry, fear, doubt, and insecurity.<\/span><\/p>\n