

{"id":35336,"date":"2019-03-08T04:57:45","date_gmt":"2019-03-08T04:57:45","guid":{"rendered":"https:\/\/www.marriage.com\/advice\/?p=35336"},"modified":"2022-10-21T11:31:31","modified_gmt":"2022-10-21T11:31:31","slug":"how-to-protect-your-relationship-from-falling-apart","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/save-your-marriage\/how-to-protect-your-relationship-from-falling-apart\/","title":{"rendered":"Protect Your Relationship from Falling Apart"},"content":{"rendered":"\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-33946 size-full\" title=\"Protect Your Relationship from Falling Apart\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2019\/02\/Ways-on-How-to-Apologize-to-Someone-You%E2%80%99ve-Hurt.jpg\" alt=\"Protect Your Relationship from Falling Apart\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Are you feeling disconnected from your partner? Are you wondering why did I get married? Any questions you may be having regarding your relationship is normal. Think back to the moment you fell in love with your partner. Wasn&rsquo;t it easy? Falling in love is one of the easiest, effortless things you&rsquo;ve ever done or will ever do. Why? Because love has a way of making the colors seem brighter, your walk becomes stronger. And somehow having that new love in your life that becomes your other half to walk along the earth which changes things.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Staying-in-love-takes-effort\"><\/span>Staying in love takes effort<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Now, come to the present moment. Staying in love takes effort, doesn&rsquo;t it? Notice I didn&rsquo;t say work. Staying in love takes effort because getting to know the ins and outs of the person that you choose to be your partner in life.<\/span><\/p>\n<h3>Recommended &ndash; <a href=\"https:\/\/www.marriage.com\/marriage-courses\/save-my-marriage-course\">Save My Marriage Course<\/a><\/h3>\n<h2><span class=\"ez-toc-section\" id=\"Getting-to-know-each-other-takes-time\"><\/span>Getting to know each other takes time<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A couple that has thirty years of experience in their relationship, took them thirty years to achieve. Please don&rsquo;t expect to be in a place where arguments don&rsquo;t happen during your first years of marriage. You&rsquo;re going to argue, you&rsquo;re going to have to learn<\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/marriage-is-not-about-happiness-but-compromise\/\"> <span style=\"font-weight: 400;\">how to compromise if you want to stay married<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are a couple of ways you can learn how to protect your relationship from falling apart and potentially help you generate strength within your relationship.&nbsp;<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"1-Maintain-your-identity\"><\/span>1. Maintain your identity<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Maintaining your identity in your relationship is extremely important. Ask yourself, who am I? If you can&rsquo;t answer that question clearly and honestly, you&rsquo;re running the risk of losing yourself inside your relationship.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is an issue I see more than I want to in my private practice. Within your relationship, it&rsquo;s very easy to fall into the spell of the other especially in the beginning when you still have your rose-colored glasses on.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At times, you may forget to protect your own relationship with yourself while keeping your identity and focus solely on the relationship you&rsquo;re having with your boyfriend, girlfriend, partner or spouse. Keep yourself in mind at all times.<\/span><\/p>\n<blockquote><p><i><span style=\"font-weight: 400;\">Remember the easiness that exists in taking care of others and not yourself. Be who you are within the relationship.<\/span><\/i><\/p><\/blockquote>\n<h2><span class=\"ez-toc-section\" id=\"2-Continue-to-go-out-with-your-friends\"><\/span>2. Continue to go out with your friends<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-35338 size-full\" title=\"Continue to go out with your friends\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2019\/03\/Continue-to-go-out-with-your-friends.jpg\" alt=\"Continue to go out with your friends\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Continue to do things only for you. When you take care of yourself, you&rsquo;ll be providing your relationship with a healthy individual. Make sure you still feel free in your relationship. If you don&rsquo;t feel free in your relationship obviously there will be some issues.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If the issues are couple related and you decide to go to therapy, always consider going to therapy as a couple first. Here&rsquo;s why, when you go to therapy as a couple you will both grow within the relationship.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you go alone, you&rsquo;ll be the only one growing and your partner will stay behind. That disbalance will disturb the status quo and throw off the &lsquo;norm&rsquo; of your relationship. Depending on the strength of your relationship&rsquo;s foundation, that disbalance can possibly lead to domestic violence.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Also watch: Top 6 Reasons Why Your Marriage Is Falling Apart<\/span><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/x7N2pu1EA1s\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2><span class=\"ez-toc-section\" id=\"3-Stay-connected\"><\/span>3. Stay connected<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Couples tend to make huge amounts of space between them when things get difficult. This space creates way too much distance and that distance creates disengagement, resentment, and confusion.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Remember that you&rsquo;re married not single. Stay connected by checking in with yourself and ask yourself the difficult questions, why am I really disengaging? Am I detaching from my partner before he or she does? Or, am I disengaging because I have attachment issues and feel better being independent? How comfortable am I receiving love?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some people are so comfortable being so independent that they don&rsquo;t allow their partners to love them and nourish them how they, the partner knows how. Make sure this isn&rsquo;t you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When things get hard to remember why you fell in love.<\/span><a href=\"https:\/\/www.marriage.com\/advice\/communication\/become-a-better-listener\/\"><span style=\"font-weight: 400;\"> Validate your partner&rsquo;s experience by listening<\/span><\/a><span style=\"font-weight: 400;\"> and really trying to understand their emotions. Empathize with your partner instead of going into defense mode.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here&rsquo;s a quick tip, when your partner is expressing themselves and you&rsquo;re doing the listening don&rsquo;t start your sentences with the word &lsquo;I&rsquo;. The moment you verbalize the word &lsquo;I&rsquo;, you&rsquo;re about to make the discussion about you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Don&rsquo;t do that.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Instead say, what I hear you say is XYZ am I correct?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Another word to look out for is &lsquo;but&rsquo;.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The moment you say, &lsquo;I hear what you&rsquo;re saying XYZ, &lsquo;BUT&rsquo; you&rsquo;re about to discount everything prior to the word &lsquo;but&rsquo;.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Don&rsquo;t do that either.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Instead, sit with what your partner has shared with you. If you feel the need to &lsquo;but&rsquo; it out, there&rsquo;s something uncomfortable with what they&rsquo;ve shared with you. Now, if you&rsquo;re doing the expressing and your partner is doing the listening share what I&rsquo;ve just shared with you in this article with them first.<\/span><\/p>\n","protected":false,"raw":""},"excerpt":{"rendered":"<p>Are you feeling disconnected from your partner? Are you wondering why did I get married? Any questions you may be having regarding your relationship is normal. Think back to the moment you fell in love with your partner. Wasn&rsquo;t it easy? Falling in love is one of the easiest, effortless things you&rsquo;ve ever done or will ever do. Why? Because love has a way of making the colors seem brighter, your walk becomes stronger. And somehow having that new love in your life that becomes your other half to walk along the earth which changes things. Staying in love takes <\/p>\n","protected":false},"author":530,"featured_media":33946,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[2678],"_links":{"self":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/35336"}],"collection":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/users\/530"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/comments?post=35336"}],"version-history":[{"count":10,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/35336\/revisions"}],"predecessor-version":[{"id":56280,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/35336\/revisions\/56280"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media\/33946"}],"wp:attachment":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media?parent=35336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/categories?post=35336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/tags?post=35336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}