

{"id":30510,"date":"2018-12-03T12:06:19","date_gmt":"2018-12-03T12:06:19","guid":{"rendered":"https:\/\/www.marriage.com\/advice\/?p=30510"},"modified":"2023-04-01T06:24:40","modified_gmt":"2023-04-01T06:24:40","slug":"stop-thinking-about-someone","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/relationship\/stop-thinking-about-someone\/","title":{"rendered":"6 Effective Ways to Stop Thinking About Someone"},"content":{"rendered":"\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-53820 size-full\" title=\"Effective Ways to Stop Thinking About Someone\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2018\/12\/Effective-Ways-to-Stop-Thinking-About-Someone.jpg\" alt=\"Effective Ways to Stop Thinking About Someone\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Do you always feel that you are doing all the work in your relationship? Are you always walking on eggshells and doing the things they want?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Do your texts go unanswered, and you get calls only when they need you? If your answer to these questions is &lsquo;yes,&rsquo; then, there is a good chance that you might be in a &lsquo;one-sided&rsquo; relationship. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hold on a minute! Don&rsquo;t panic. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The most important thing to realize is that you have already put in massive amounts of effort, into making something work for you two. At this point, you need to understand your happiness matters too.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Perhaps, they have been mean to you and forced you to think that their happiness is the only important thing in the world. But, obviously, that&rsquo;s not true.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You don&rsquo;t need a magic formula to fix your situation. It is time to drop that unhealthy baggage and take a step towards your happiness.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How-to-stop-thinking-about-%E2%80%98someone%E2%80%99\"><\/span>How to stop thinking about &lsquo;someone&rsquo;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Once you have made up your mind for it, the glaring question that arises is, how to stop thinking about someone?<\/p>\n<p>You ought to be harrowed by questions like &lsquo;how to get someone off your mind,&rsquo; and &lsquo;how to forget someone you love.&rsquo;<\/p>\n<p>Even before you begin the process of getting over your failed relationship, you might simply blurt out that you&nbsp;can&rsquo;t stop thinking about that person. The process of getting over someone might seem to be nerve-racking at the inception.<\/p>\n<p>But,&nbsp;remember that it&rsquo;s not impossible to stop thinking about someone you like, especially when that &lsquo;someone&rsquo; is the reason you are suffering in the first place!<\/p>\n<p>Here are given six easy and practical&nbsp;ways to stop missing &lsquo;someone&rsquo; and getting your life back on track.<\/p>\n<p>After all,&nbsp;constantly thinking about &lsquo;someone&rsquo; is a dead loss. And, there are a lot of better things in life that you are already missing out!<\/p>\n<pre><em>Related Reading: <\/em><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/how-to-get-over-someone-you-love\/\"><em>How to Get Over Someone You Love<\/em><\/a><\/pre>\n<h2><span class=\"ez-toc-section\" id=\"1-Acceptance-and-grief\"><\/span>1.&nbsp;Acceptance and grief<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-53821 size-full\" title=\"Acceptance and grief\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2018\/12\/Acceptance-and-grief.jpg\" alt=\"Acceptance and grief\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">How to stop thinking about someone?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You must realize, that there is nothing special between you two, and it would never be so; unless they share the same sentiments, you host for them.<\/span><\/p>\n<p>Ask yourself-&nbsp;if someone is on your mind are you on theirs?<\/p>\n<p><span style=\"font-weight: 400;\">If the answer is no, accept whatever has happened until now. You must have been hurt you a lot, but remember that it is not your fault at all.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is time for you to move on. But, <strong>m<\/strong><\/span><span style=\"font-weight: 400;\"><strong>ake sure you grieve.<\/strong> You just lost someone, who you thought was important. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Heartache needs time to heal, cry a little, laugh some more, and vent it all out.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2-The-talk\"><\/span>2. The talk<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">It is considered healthy to have a conversation about your feelings and clearing up your position. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">After you have accepted the status of your relationship,<strong> you need to tell the person &ndash; &lsquo;no more&rsquo;<\/strong>. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">There is a possibility, that this could be an awkward conversation to have, but, it is simply a way, to reassure yourself of your importance.<\/span><\/p>\n<p>But, if you need to stop thinking about someone, you have to take some bold steps.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3-Choose-your-battles\"><\/span>3.&nbsp;Choose your battles<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-53822 size-full\" title=\"Choose your battles wisely\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2018\/12\/Choose-your-battles-wisely.png\" alt=\"Choose your battles wisely\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Talking about the emotional upheaval you face, can be excruciating. <\/span><span style=\"font-weight: 400;\">So, make sure you focus on one problem at a time. <\/span><\/p>\n<p><strong>Start by asking yourself, why you feel what you feel, and take it on from there.<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">But remember, the key is to choose what you decide to tackle. Make sure you don&rsquo;t bring in past fights while discussing your current hurt and pain.<\/span><\/p>\n<p>Try to not ruminate over &lsquo;how to stop thinking about someone&rsquo; and focus on one problem at a time.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"4-Put-on-your-armor\"><\/span>4.&nbsp;Put on your armor<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">How to stop thinking about someone?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Well, make sure you have a support system and a sense of belief in yourself!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You need to understand that, whatever has happened, is not your wrongdoing. Yet, people tend to be hurtful, when they don&rsquo;t want to admit they are wrong. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hence, they will do a lot of hurtful things, after you decide to cut them out of your life.<\/span><\/p>\n<blockquote><p><i><span style=\"font-weight: 400;\">Take all of it head-on, with a level head and smile. It doesn&rsquo;t hurt to have a friend.<\/span><\/i><\/p><\/blockquote>\n<h2><span class=\"ez-toc-section\" id=\"5-Distance-and-strategy\"><\/span>5.&nbsp;Distance and strategy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Make sure you keep an adequate amount of space between you and the person, socially. This will create a barrier, keeping you away from unwanted complications.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You gave away, a lot of attention and effort for that person. Now, there&rsquo;s no reason to fret over the question &lsquo;how to stop thinking about someone.&rsquo;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">All you need to do is, <a href=\"https:\/\/www.bustle.com\/p\/7-productive-things-to-do-after-a-breakup-that-actually-help-you-heal-9573334\" rel=\"nofollow\" target=\"_blank\">divert the same attention into constructive things<\/a>. This will keep you engaged and away from thinking about them, way too much.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"6-This-is-the-war-you-simply-cannot-lose\"><\/span>6.&nbsp;This is the war you simply cannot lose<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&lsquo;How to stop thinking about someone&rsquo; is undeniably a distressing thought.&nbsp;<span style=\"font-weight: 400;\">It is not going to be easy. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">But, that does not mean you should give up. It&rsquo;s your life!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You deserve to be happy. <strong>There will be a lot of emotions coming your way. Make sure you take them head-on. <\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is the war you simply cannot lose. Appreciate every single person that keeps your company in this difficult time. <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.counseling.org\/knowledge-center\/mental-health-resources\/depression\" rel=\"nofollow\" target=\"_blank\">Every time you feel depressed<\/a>, talk to someone, maybe from the family or a close friend. Do something that makes you smile. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Focus on other meaningful relationships of your life. More importantly, focus on yourself!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bit by bit, all the hurt will chip away, and you&rsquo;ll emerge out of this mess, as a new person, a better person; your war will be won.<\/span><\/p>\n<p><strong>Also Watch:<\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/W6BYAjhjt38\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false,"raw":""},"excerpt":{"rendered":"<p>Do you always feel that you are doing all the work in your relationship? Are you always walking on eggshells and doing the things they want? Do your texts go unanswered, and you get calls only when they need you? If your answer to these questions is &lsquo;yes,&rsquo; then, there is a good chance that you might be in a &lsquo;one-sided&rsquo; relationship. Hold on a minute! Don&rsquo;t panic. The most important thing to realize is that you have already put in massive amounts of effort, into making something work for you two. At this point, you need to understand your <\/p>\n","protected":false},"author":1419,"featured_media":24919,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2502],"tags":[2606],"_links":{"self":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/30510"}],"collection":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/users\/1419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/comments?post=30510"}],"version-history":[{"count":7,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/30510\/revisions"}],"predecessor-version":[{"id":64988,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/30510\/revisions\/64988"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media\/24919"}],"wp:attachment":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media?parent=30510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/categories?post=30510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/tags?post=30510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}