

{"id":29263,"date":"2018-11-01T06:57:06","date_gmt":"2018-11-01T06:57:06","guid":{"rendered":"https:\/\/www.marriage.com\/advice\/?p=29263"},"modified":"2023-07-22T06:18:08","modified_gmt":"2023-07-22T06:18:08","slug":"powering-together-through-the-stages-of-love","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/love\/powering-together-through-the-stages-of-love\/","title":{"rendered":"The 5 Stages of Love Couples Go Through"},"content":{"rendered":"\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-67996\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2017\/12\/i-love-you.jpg\" alt=\"Woman removing sticky note that says I love you from mirror\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Love is a beautiful feeling, and there are several stages of love. Love is also not just one type &ndash; it can be seen and experienced in various relationships and forms.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Wherever we go, we realize that this feeling may be indispensable for humans, and they tend to <\/span><a href=\"https:\/\/www.marriage.com\/quizzes\/when-will-i-find-love\"><span style=\"font-weight: 400;\">find love<\/span><\/a><span style=\"font-weight: 400;\">, and fall in love with people, things, and places.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, when we hear or read the word &lsquo;love,&rsquo; we most often associate it with romance &ndash; love between lovers, affection between a couple.&nbsp;<\/span><\/p>\n<pre><b><i>Related Reading: <\/i><\/b><a href=\"https:\/\/www.marriage.com\/advice\/love\/the-true-meaning-of-love-in-a-relationship\/\"><i><span style=\"font-weight: 400;\">What Is Love?<\/span><\/i><\/a><\/pre>\n<h2><b>What are the 5 stages of love?<\/b><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-67988\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2017\/12\/love.jpg\" alt=\"Woman holding a white heart in her hands during winters\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Dr. John Gottman, a famous psychologist who has studied the dynamics of marriage, wrote a book entitled <\/span><a href=\"https:\/\/www.amazon.com\/Principia-Amoris-New-Science-Love\/dp\/041564156X\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">Principia Amoris: The New Science of Love <\/span><\/a><span style=\"font-weight: 400;\">in which he explained that there are different stages of love.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">These love stages of a romantic relationship do not only involve falling in love &ldquo;at first sight&rdquo; but falling many times through the various stages of love.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">While falling in love is very subjective, there may be 5 stages of love that couples go through in the process of falling head over heels in love with each other. Over time, the love that two people have for each other changes, and stages of a relationship progress from one to the next.&nbsp;<\/span><\/p>\n<h3><b>Stage 1: Falling in love or limerence<\/b><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-67995\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2017\/12\/signs-of-love.jpg\" alt=\"Man and woman in love with each other as they look in each other's eyes\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">While <\/span><a href=\"https:\/\/www.marriage.com\/advice\/love\/fall-in-love\/\"><span style=\"font-weight: 400;\">falling in love<\/span><\/a><span style=\"font-weight: 400;\"> may seem very instant to you, others may find themselves asking if and what are the stages of love. Maybe you have never thought about it, but there are various steps of love a couple goes through before they are completely one with each other.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In one of the first stages of love, we are introduced to the term or stage of limerence. We might think that stages of love for men and women may differ, but while they may have different ways to <\/span><a href=\"https:\/\/www.marriage.com\/advice\/emotional-intimacy\/how-to-share-your-feelings-with-your-spouse\/\"><span style=\"font-weight: 400;\">express their feelings<\/span><\/a><span style=\"font-weight: 400;\">, the stages of relationships mostly remain the same.<\/span><\/p>\n<p><a href=\"https:\/\/www.goodreads.com\/book\/show\/1398830.Love_and_Limerence\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">Dorothy Tennov<\/span><\/a><span style=\"font-weight: 400;\"> first coined limerence in 1979. This term is defined as the state of mind in which a person is in love which is manifested in the following physical symptoms.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A flushed face, increased heart rate, shortness of breath, and psychological signs, which are: obsessive thoughts and fantasies, excitement to form a bond with the beloved, sexual desires, and also, fears of rejection.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Apart from these psychological\/emotional and physical manifestations, our bodies work even to the chemical\/molecular level when we are the first of the five stages of relationships.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Falling in <\/span><a href=\"https:\/\/www.marriage.com\/advice\/love\/science-of-love\/\"><span style=\"font-weight: 400;\">love also constitutes hormones<\/span><\/a><span style=\"font-weight: 400;\"> and pheromones that make us all the more attracted to our soon-to-be-partner. It is one of the signs of the first of the relationship stages.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">According to the <\/span><a href=\"https:\/\/www.amazon.com\/Alchemy-Love-Lust-Theresa-Crenshaw\/dp\/0671004441\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">Alchemy of Love and Lust<\/span><\/a><span style=\"font-weight: 400;\"> by Dr. Theresa Crenshaw, among the most important hormones that play a part in this first of the three phases of relationships are the following:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Phenylethylamine (PEA), or the &ldquo;molecule of love,&rdquo; is a form of amphetamine (yes, the drug), which is naturally formed in our bodies.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Oxytocin, more popularly known as the &ldquo;cuddle hormone,&rdquo; is what makes us get closer to our beloved. When we are close, our bodies will produce more of it. Thereby making us get even closer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">These factors of this infatuation stage of love make us blind to any red flags. This is one of the first different levels of love. It gives us a blind sense of confidence towards loving this person we are attracted to.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">These red flags are then eventually faced during the second stage of love which is, building trust.<\/span><\/p>\n<pre><b><i>Related Reading: <\/i><\/b><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/signs-you-are-falling-in-love\/\"><i><span style=\"font-weight: 400;\">Signs You're Falling in Love<\/span><\/i><\/a><\/pre>\n<p><b>To understand more about the signs of falling in love, watch this video<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/NS4fpagwyPA\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h3><b>Stage 2: Building trust<\/b><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-67675\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/07\/love-can-last-forever-but-attachment-comes-and-goes.jpg\" alt=\"Young couple in love enjoying their honeymoon\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">This is the second of the five phases of falling in love. At this stage of love, there are many more questions that lovers face, but at the same time, they <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/relationship-growth\/\"><span style=\"font-weight: 400;\">grow as a couple<\/span><\/a><span style=\"font-weight: 400;\"> and build their relationship. Building trust makes lovers answer love&rsquo;s most initial and profound question &ndash;&nbsp;<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Can I trust you?<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Building trust is all about keeping your partner&rsquo;s best interests in mind in this second stage of love. It&rsquo;s all about <\/span><a href=\"https:\/\/www.marriage.com\/advice\/communication\/become-a-better-listener\/\"><span style=\"font-weight: 400;\">listening to your partner<\/span><\/a><span style=\"font-weight: 400;\">. When they feel inadequate or communicate their pains and their hurts, we stop our world from meeting them in this struggle.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is the second relationship phase, where people start to feel safe and secure in their relationship. Sexually, while it may not be as passionate or wild as the first stage of infatuation, it is satisfying.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The second stage is when you feel protected and cherished. <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/trust-in-your-relationship\/\"><span style=\"font-weight: 400;\">Communicating with each other<\/span><\/a><span style=\"font-weight: 400;\"> during this stage may come naturally, but you will also find yourself making conscious efforts to speak to your partner, understand them better, and trust them.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You will also do things that help your partner develop more trust and love for you.&nbsp;<\/span><\/p>\n<pre><b><i>Related Reading: <\/i><\/b><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/7-important-tips-to-build-trust-in-relationships\/\"><i><span style=\"font-weight: 400;\">Key Characteristics to Build Trust in Your Relationship<\/span><\/i><\/a><\/pre>\n<h3><b>Stage 3: Disillusionment<\/b><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-67677\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/07\/love-is-easy-attachment-is-difficult.jpg\" alt=\"Sad Young Couple Sitting in Table on Dark Background\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">The third stage of love is the stage of disillusionment. It is when, in the process of love, you start to realize that a relationship, or love, is not a bed of roses. This is when you begin to <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/disappointment-in-relationships\/\"><span style=\"font-weight: 400;\">feel disappointment in your relationship<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Disillusionment could be a difficult stage to get through for a couple loving each other till now, and some may not even make it past this stage in love and relationships. People in relationships start wondering if they chose the <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/signs-you-have-found-the-right-person\/\"><span style=\"font-weight: 400;\">right person<\/span><\/a><span style=\"font-weight: 400;\"> or if they have made a mistake.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">They also start wondering if the relationship is going to work at all or not. However, most couples do not realize that this stage is natural and is faced by almost anyone in a romantic relationship.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The key to getting through stage 3 of love is to talk to each other about how you are feeling. Perhaps, you could also talk to other couples who have been in long-term relationships.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When you do so, you will realize that this stage is normal and is not something to worry about. Talking about your feelings with your partner will also help you fix things sooner.<\/span><\/p>\n<h3><b>Stage 4: Building real love<\/b><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-67750\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/07\/steps-to-find-true-love.jpg\" alt=\"A Guy in the Red Short Kissing a Girl on the Green Field\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">This is the stage where couples know each other inside out, have surpassed the stage of disillusionment, and better <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/understanding-relationships\/\"><span style=\"font-weight: 400;\">understand each other,<\/span><\/a><span style=\"font-weight: 400;\"> their relationship, and their love.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">By this stage, you have learned your <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/wabi-sabi-find-beauty-in-imperfections-in-your-relationships\/\"><span style=\"font-weight: 400;\">partner&rsquo;s imperfections<\/span><\/a><span style=\"font-weight: 400;\"> and flaws and learned to deal with them as well.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You both have now <\/span><a href=\"https:\/\/www.marriage.com\/advice\/counseling\/how-to-be-a-team-player-to-your-spouse\/\"><span style=\"font-weight: 400;\">become a team<\/span><\/a><span style=\"font-weight: 400;\">, and each of you cares not only about themselves, but also their partner. You care about their goals, ambitions, and feelings more than ever, making you a great team.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You understand the real meaning of &lsquo;love&rsquo; and come to terms with the fact that it is not always pretty or like a rom-com.&nbsp;<\/span><\/p>\n<pre><b><i> <\/i><\/b><b><i>Also Try: <\/i><\/b><a href=\"https:\/\/www.marriage.com\/quizzes\/do-you-feel-that-understand-each-other\"><i><span style=\"font-weight: 400;\">Do You Feel That You Understand Each Other Quiz<\/span><\/i><\/a><\/pre>\n<h3><b>Stage 5: You let your love change your world<\/b><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-67989\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2017\/12\/love-1.jpg\" alt=\"Man and woman bringing hands together to make a heart\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Stage 5 is perhaps when your love is the most powerful.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When you have learned to love each other and look past the small differences and embrace each other&rsquo;s imperfections, you realize that you can use your love to change the world and make a difference.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You recognize the power you have as a couple and start to channelize it in various aspects of your life. You notice that you can get so much more done when you and your partner work together than you would if you were all alone. You also achieve more extraordinary, bigger things with them.<\/span><\/p>\n<pre><b><i>Related Reading: <\/i><\/b><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/stages-of-relationship-development\/\"><i><span style=\"font-weight: 400;\">5 Stages of Relationship Development That Couples Go Through<\/span><\/i><\/a><\/pre>\n<h2><b>Loving through the different stages of love<\/b><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-67752\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/07\/have-faith-that-your-true-love-will-come-around.jpg\" alt=\"Male and Female Shot in Front of Eiffel Tower\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">The alarming <\/span><a href=\"https:\/\/www.apa.org\/topics\/divorce-child-custody\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">rates of divorce in the United States<\/span><\/a><span style=\"font-weight: 400;\"> seem to suggest that many couples may have trouble navigating through the second stage of love. After all, it is challenging to build trust.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are so many ways that we can continue to love through the different stages of love, such as deploying the following mechanisms to make love continue to flourish through each step across all phases of love relationships. <\/span><b><i><\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\">According to Dr. John Gottman, partners can get through the different stages of love by <\/span><b>following these few tips<\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Having an awareness of our partner&rsquo;s struggles and pains.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">An understanding that there are always two ways to look at negative emotions.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Turning toward, instead of turning away from our partner&rsquo;s needs.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Offering a complete understanding of your partner<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Listening to our partner, non-defensively. Offering a listening ear with an open heart and an open mind.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">And last but not least is <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/how-to-build-empathy-in-relationships\/\"><span style=\"font-weight: 400;\">practicing empathy<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\n<\/ul><p><span style=\"font-weight: 400;\">These <\/span><a href=\"https:\/\/www.marriage.com\/advice\/family\/stages-of-marriage\/\"><span style=\"font-weight: 400;\">stages of marriage<\/span><\/a><span style=\"font-weight: 400;\"> or phases of a relationship expose us to the truth that there are many more factors that our bodies and emotions must need to meet for one to be in love with a person and even more factors for one to stay in love with a person.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Falling in love doesn&rsquo;t just constitute the feeling, as now we know that hormones and pheromones also predict it, and staying in love isn&rsquo;t just telling our partners &ldquo;I love you&rdquo; every day or every hour.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The different stages of love to power together are to always keep our partner&rsquo;s best interest in mind. At the same time, we also continue to grow as a person of our own during all relationship phases.<\/span><\/p>\n<pre><b><i>Related Reading: <\/i><\/b><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/how-to-survive-the-different-stages-of-a-relationship\/\"><i><span style=\"font-weight: 400;\">How to survive the different stages of a relationship<\/span><\/i><\/a><\/pre>\n<h3><b>In the end, it is all about love!<\/b><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-67601\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/07\/signs-you-are-falling-in-love.jpg\" alt=\"American African Couple Communicating Together With Yellow Background\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">While all couples go through the different stages of love, some can survive the bad days, while others can&rsquo;t. Either way, it is about the love that two people share, whether in the short or long term. It is essential to understand what truly matters.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Communication, trust, and love are vital <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/nurturing-happy-relationships\/\"><span style=\"font-weight: 400;\">pillars of a relationship<\/span><\/a><span style=\"font-weight: 400;\"> but need time to be built and nurtured.&nbsp;<\/span><\/p>\n<pre><b><i>Related Reading: <\/i><\/b><a href=\"https:\/\/www.marriage.com\/advice\/communication\/the-importance-of-communication-in-your-marriage\/\"><i><span style=\"font-weight: 400;\">The Importance Of Communication In Marriage\r\n<\/span><\/i><\/a><\/pre>\n","protected":false,"raw":""},"excerpt":{"rendered":"<p>Love is a beautiful feeling, and there are several stages of love. Love is also not just one type &ndash; it can be seen and experienced in various relationships and forms.&nbsp; Wherever we go, we realize that this feeling may be indispensable for humans, and they tend to find love, and fall in love with people, things, and places.&nbsp; However, when we hear or read the word &lsquo;love,&rsquo; we most often associate it with romance &ndash; love between lovers, affection between a couple.&nbsp; Related Reading: What Is Love? What are the 5 stages of love? Dr. John Gottman, a famous <\/p>\n","protected":false},"author":675,"featured_media":67996,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[2565],"_links":{"self":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/29263"}],"collection":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/users\/675"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/comments?post=29263"}],"version-history":[{"count":14,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/29263\/revisions"}],"predecessor-version":[{"id":68234,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/29263\/revisions\/68234"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media\/67996"}],"wp:attachment":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media?parent=29263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/categories?post=29263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/tags?post=29263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}