{"id":28919,"date":"2018-10-24T12:09:38","date_gmt":"2018-10-24T12:09:38","guid":{"rendered":"https:\/\/www.marriage.com\/advice\/?p=28919"},"modified":"2025-12-01T07:07:23","modified_gmt":"2025-12-01T07:07:23","slug":"taking-a-break-in-a-relationship","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/relationship\/taking-a-break-in-a-relationship\/","title":{"rendered":"Taking a Break in a Relationship to Fix a Struggling Relationship"},"content":{"rendered":"\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-28926 size-full\" title=\"Taking a Break in a Relationship\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2018\/10\/Taking-a-Break-in-a-Relationship.jpg\" alt=\"Taking a Break in a Relationship\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">The idea of the relationship is fantasized in popular culture to such an extent that singles are starting to question their personal existence.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Undeniably, a relationship with the right person would always make you feel on cloud nine. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nonetheless, for what reasons, the phrase &lsquo;taking a break in a relationship&rsquo; is misinterpreted by the majority as a lily-livered way to end a relationship.<\/span><\/p>\n<p>For the uninitiated, what does taking a break mean in a relationship?<\/p>\n<p><span style=\"font-weight: 400;\">But often, in a conflict-ridden relationship,&nbsp;<strong>taking a break from a relationship becomes important for couples to help them have room for processing their thoughts and emotions, and for thinking about their future.&nbsp;<\/strong><\/span><\/p>\n<p>Also watch:<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/ZN8D1j71ZGk\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\">But, if the break-span is taken seriously, it will generate fruitful results at the completion of the decided time frame. There are different stages of a relationship break, and if done right, <strong>it can lead to self-discovery and growth.&nbsp;<\/strong><\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Stop viewing &lsquo;taking a break&rsquo; from your loved one as a deadly sin but rather, consider it as a supreme blessing.&nbsp;<\/span><\/i><\/p>\n<p>So, does taking a break from a relationship work? While taking a break in a relationship may not always prove to be a good thing, for some, it can help in bringing a derailed relationship back on track.<\/p>\n<p><span style=\"font-weight: 400;\">In cases of an irreparably toxic relationship, a break can serve as a soft launch into a permanent separation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.marriage.com\/experts\/jenni-jacobsen\">Dr. Jennifer Schulz<\/a>, PhD in Psychology, says,&nbsp;<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">If the relationship can be repaired, a break can serve as a cooling-off period where both people in the partnership have an opportunity to process their emotions and make changes before coming back together stronger.&nbsp;<\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">Nevertheless, here is why taking a break in a relationship to fix your problems is a good idea if you are both willing to work hard on saving the relationship.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"1-It%E2%80%99s-healthy-for-both-of-you\"><\/span>1. It&rsquo;s healthy for both of you<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">At some point in time, relationships can get ugly and messy.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Couples will start to heap the entire blame on each other without giving a second thought. Mere assumptions, endless fights, nagging doubts will hover over your relationship.&nbsp;<\/span><\/p>\n<p>At such a vulnerable point in a relationship,&nbsp;do breaks help relationships?<\/p>\n<p><span style=\"font-weight: 400;\"> Rather than ending the relationship on a bad note which can seriously impair your overall well-being, it&rsquo;s better to opt for taking a break in a relationship. &nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Everyone needs solitude at one point. Hence, <strong>the break-span will give you room for self-reflection and will allow you to become more self-aware. <\/strong><\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Separating yourselves from each other will allow you to think clearly without anything to cloud your judgment. <\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Always be mindful of the fact that in a relationship, your mental health should be at peace first and then the rest, period. Taking a break from a relationship to find yourself is <strong>an act of self-preservation<\/strong>. This also answers the question, &ldquo;are breaks in a relationship healthy?&rdquo;&nbsp;<\/span><\/p>\n<pre><em><strong>Related Reading:&nbsp;<\/strong><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/recognize-and-overcome-a-struggling-relationship\/\">How to Recognize and Overcome a Struggling Relationship<\/a><\/em><\/pre>\n<h2><span class=\"ez-toc-section\" id=\"2-Absence-makes-the-heart-grow-fonder\"><\/span>2. Absence makes the heart grow fonder<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Parting ways and going on a hunt for another significant other is not what taking a break in a relationship is. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Rather, it&rsquo;s about<strong> assembling your thoughts, reshaping your perspectives about your loved one, while taking a break from marriage or a relationship.<\/strong><\/span><\/p>\n<p>So,&nbsp;do breaks in relationships work?<\/p>\n<p><i><span style=\"font-weight: 400;\">Being apart from each other for a while makes your heart grow fonder for your loved one. <\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Soon enough, the two of you will realize that you can&rsquo;t live without each other because how long will the couple go without exchanging stories over a cup of tea at the end of the day, playing with her hair, having a playful banter or making breakfast together on a Sunday Morning. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Spare a minute and think about elderly people saying &lsquo; One never realizes the importance of something\/someone unless it&rsquo;s gone.<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-46990 size-full\" title=\"Absence makes the heart grow fonder\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2018\/10\/absence-makes-the-heart-grow-fonder1.jpg\" alt=\"Absence makes the heart grow fonder\" width=\"805\" height=\"350\"><\/p>\n<h2><span class=\"ez-toc-section\" id=\"3-You-get-time-to-reflect\"><\/span>3. You get time to reflect<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><strong>The break-span will give the couples adequate room to get over exasperation and agitation<\/strong>. So, the answer to the question of whether taking a break in a relationship is good lies in the affirmative.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Stacking up bitter feelings and letting misunderstandings take root while being in a relationship will bring no good to either of the two. <\/span><\/p>\n<p><i>When distanced from each other, the couples will be able to focus on things that went wrong rather than jumping to conclusions.<\/i><\/p>\n<p>This begs the question: how to make a relationship stronger after a breakup?<\/p>\n<p><span style=\"font-weight: 400;\">Talking is the key to eradicating barriers. <\/span><\/p>\n<p><span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\">Therefore, the&nbsp;<a href=\"https:\/\/www.smh.com.au\/lifestyle\/forget-sex-the-secret-to-a-longlasting-relationship-is-space-20121105-28tle.html\" target=\"_blank\" rel=\"nofollow\">distance, space, and time, while taking a break in a relationship<\/a>, will refuel love and tenderness in both parties, which will let them talk it all out in a calm and composed manner.<\/span><\/p>\n<p>Being good listeners, having a better understanding of the significant other, and engaging in stimulating conversations will become a part of the relationship again, because of the fondness that has been rekindled.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"4-You-can-discover-who-you-are\"><\/span>4. You can discover who you are<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-46991 size-full\" title=\"You can discover who you are\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2018\/10\/you-can-discover-who-you-are.jpg\" alt=\"You can discover who you are\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">When the two parties cut off communication, there is a temporary stop on tagging each other on memes, calling each other when anything happens, or looking forward to a candlelight dinner.&nbsp;<\/span><\/p>\n<p>So, what to do during a break in a relationship? Get to know who you are as a person, separate from your identity as a partner in a relationship. Pursue your interests, explore new hobbies, and visit your friends and family.<\/p>\n<p>Alongside this, aim to take time apart to strengthen the relationship by figuring out if and how your relationship problems can be resolved.<\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.marriage.com\/experts\/jenni-jacobsen\">Dr. Schulz<\/a> says,&nbsp;<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">A break should be an opportunity to better yourself while also thinking about how the relationship can be healed.&nbsp;<\/span><\/p><\/blockquote>\n<p>Most importantly, make a few&nbsp;<a href=\"https:\/\/www.marriage.com\/advice\/relationship\/break-in-a-relationship-rules\/\">relationship break rules<\/a> and abide by them.<\/p>\n<p>Taking a break from marriage while living together or a close, long-standing relationship requires a couple to come to terms with mutually agreed-upon rules on how to take a break in a relationship.<\/p>\n<p>Whether it is communication during a relationship break, sex, or money, following the mutually negotiated basic guidelines can teach couples to try and stay together by giving them a taste of the alternative.<\/p>\n<p><span style=\"font-weight: 400;\">While taking a break in a relationship, the realistic time frame and distance will make you realize what you want.&nbsp;&nbsp;<\/span><\/p>\n<ul><li><strong>Is being in a relationship with your significant other healthy for you? <\/strong><\/li>\n<li><strong>Is this the person you want to spend the rest of your life with? <\/strong><\/li>\n<li><strong>Are you setting the bar too high for your loved one? <\/strong><\/li>\n<li><strong>Is the relationship making you stressed instead of destressing? &nbsp;<\/strong><\/li>\n<\/ul><p><span style=\"font-weight: 400;\">The two parties will come to terms with themselves and will explore their true inner self during this break.<\/span><\/p>\n<p>Take a break, not to play around, and look forward to getting in bed with other people, but rather, scrutinize yourself in a better way.<\/p>\n","protected":false,"raw":""},"excerpt":{"rendered":"<p>The idea of the relationship is fantasized in popular culture to such an extent that singles are starting to question their personal existence.&nbsp; Undeniably, a relationship with the right person would always make you feel on cloud nine. Nonetheless, for what reasons, the phrase &lsquo;taking a break in a relationship&rsquo; is misinterpreted by the majority as a lily-livered way to end a relationship. For the uninitiated, what does taking a break mean in a relationship? But often, in a conflict-ridden relationship,&nbsp;taking a break from a relationship becomes important for couples to help them have room for processing their thoughts and <\/p>\n","protected":false},"author":675,"featured_media":28926,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2502],"tags":[2606],"_links":{"self":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/28919"}],"collection":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/users\/675"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/comments?post=28919"}],"version-history":[{"count":12,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/28919\/revisions"}],"predecessor-version":[{"id":114423,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/28919\/revisions\/114423"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media\/28926"}],"wp:attachment":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media?parent=28919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/categories?post=28919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/tags?post=28919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}