

{"id":20718,"date":"2018-01-08T09:42:57","date_gmt":"2018-01-08T09:42:57","guid":{"rendered":"https:\/\/www.marriage.com\/advice\/?p=20718"},"modified":"2026-03-19T10:28:15","modified_gmt":"2026-03-19T10:28:15","slug":"signs-you-are-experiencing-emotional-and-mental-abuse","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/domestic-violence-and-abuse\/signs-you-are-experiencing-emotional-and-mental-abuse\/","title":{"rendered":"53 Subtle yet Disturbing Signs of Emotional Abuse"},"content":{"rendered":"\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-67681\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2018\/11\/emotional-abuse.jpg\" alt=\"Man shouting at woman making her feel emotionally weak\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">The two subtlest forms of abuse in relationships are emotional abuse and mental abuse. Contrary to<\/span><a href=\"https:\/\/www.marriage.com\/advice\/domestic-violence-and-abuse\/five-facts-you-need-to-know-about-physical-abuse\/\"><span style=\"font-weight: 400;\"> physical abuse<\/span><\/a><span style=\"font-weight: 400;\">, which is more easily seen and defined, signs of emotional abuse and mental abuse in marriage or relationships can be hard to recognize for both the victim and those around them.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Read on if you think you are suffering from mental and emotional abuse in your relationship but aren&rsquo;t quite sure.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What-is-emotional-abuse\"><\/span><b>What is emotional abuse?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">According to<\/span><a href=\"https:\/\/www.healthdirect.gov.au\/emotional-abuse\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\"> Healthdirect<\/span><\/a><span style=\"font-weight: 400;\">, emotional abuse definition is as follows:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Emotional abuse is a common form of abuse that occurs in close relationships. It is also known as psychological abuse and includes verbal abuse.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Emotional abuse is about one person maintaining power or control over another person. It usually takes place between intimate partners or comes from a parent to a child. It can also happen in situations such as schools or workplaces.<\/span><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/domestic-violence-and-abuse\/signs-you-are-experiencing-emotional-and-mental-abuse\/\" title=\"53 Subtle yet Disturbing Signs of Emotional Abuse\">53 Subtle yet Disturbing Signs of Emotional Abuse<\/a><\/span><\/div><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What-is-mental-abuse\"><\/span><b>What is mental abuse?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">To differentiate between mental abuse vs emotional abuse, let&rsquo;s understand the latter&rsquo;s meaning as well.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mental abuse definition, in the general sense, can be characterized as exposure to behavior that may cause psychological trauma, including severe anxiety, chronic depression, or PTSD. In relationships, emotional or mental abuse includes confinement, isolation, verbal assault, humiliation, and intimidation.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">To understand more about how emotional abuse from a spouse can affect you, watch this informative video:<\/span><\/i><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/uYWz7NR20Ko?si=OfP8erFMBWD1NMsE\" width=\"804\" height=\"350\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">&#65279;<\/span><\/iframe><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Causes-of-emotional-and-mental-abuse\"><\/span><b>Causes of emotional and mental abuse<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Signs of emotional abuse or mental abuse can be caused by a wide variety of factors- both external and internal. Here are some of the common causes:<\/span><\/p>\n<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Power and control<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Low self-esteem<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Poor self-image<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Financial and material gains from controlling someone<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Addiction to drugs and alcohol<\/span><\/li>\n<\/ul><h2><span class=\"ez-toc-section\" id=\"53-signs-of-emotional-and-mental-abuse\"><\/span><b>53 signs of emotional and mental abuse<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">How to recognize emotional abuse? Knowing various signs of emotional abuse can be key to acknowledging abuse in time.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you think you are being emotionally or mentally abused by your partner, here are 50 emotional abuse signs.<\/span><\/p>\n<h3><b>1. Your partner humiliates you every chance they get<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Humiliation is one of the common signs of emotional abuse. Abusers tend to offend and insult their partners by making mean jokes and judging negatively.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mental abuse signs include being talked down to, receiving back-handed compliments, and blurred lines between insults and compliments.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One of the signs of a mentally abusive relationship is that the abusive partner would also refuse to acknowledge your strengths and belittle your accomplishments.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">They don&rsquo;t care if it is done in private or in a group of people. They will do it in the hopes of crushing your self-esteem so that you are more dependent upon them.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is also commonly seen that when called out for such behavior, they will claim it to be mere &lsquo;jokes&rsquo; and tell you that you are simply too sensitive or don&rsquo;t have a sense of humor.<\/span><\/p>\n<h3><b>2. They require constant check-ins and invade personal space<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">One of the most confusing traits about abusive partners is that they shut you down in person but want to keep a close check on you when you are away.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Verbal and mental abuse is often confused with care or jealousy driven by care. They are constantly texting you to know about your whereabouts or who you are with and tend to get upset when you don&rsquo;t answer.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When you are mentally abused, <\/span><b>the<\/b><a href=\"https:\/\/www.marriage.com\/advice\/domestic-violence-and-abuse\/protect-yourself-from-an-abusive-partner\/\"> <b>abusive partner<\/b><\/a><b> wants constant updates and tries to limit who you hang out with or where you go.<\/b><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-63661\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/03\/can-you-forgive-an-abuser.jpg\" alt=\"Handsome Husband Comforting Wife, Holding Hands, Showing Support\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Such people even keep an eye on what you do on your phone or computer, never leaving any hint of privacy in your life.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">They may be triggered by seeing you talk to others, particularly the<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3876290\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\"> opposite sex<\/span><\/a><span style=\"font-weight: 400;\">, and make you feel guilty for doing something as simple as interacting with others.<\/span><\/p>\n<h3><b>3. You are always in a state of guilt, doubt, or anxiety<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">This is one of the most significant signs of mental abuse where you might constantly question &ldquo;Am I being emotionally abused?&rdquo;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you go through emotional abuse, you will eventually begin to<\/span><a href=\"https:\/\/www.sciencedaily.com\/releases\/2006\/05\/060522150701.htm\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\"> be always in a state of anxiety<\/span><\/a><span style=\"font-weight: 400;\">, discomfort, and afraid of doing anything that may offend, upset, or disappoint your partner solely for fear of being criticized and yelled at.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One of the signs of an abusive relationship is that <\/span><b>you will feel like you are &lsquo;walking on eggshells, &rsquo; which means always being careful about trivial matters.<\/b><span style=\"font-weight: 400;\"> The abuser will always make you feel guilty for their wrong behavior and blame you for whatever they do.<\/span><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/domestic-violence-and-abuse\/how-otional-abuse-in-a-relationship-is-destroying-you\/\" title=\"3 Ways How Emotional Abuse in a Relationship Is Destroying You\">3 Ways How Emotional Abuse in a Relationship Is Destroying You<\/a><\/span><\/div><\/div>\n<h3><b>4. They manipulate and gaslight you<\/b><\/h3>\n<p><a href=\"https:\/\/www.researchgate.net\/publication\/327944201_Gaslighting_and_the_knot_theory_of_mind\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">Gaslighting<\/span><\/a><span style=\"font-weight: 400;\"> is a psychological sign of an emotionally abusive partner that leads you to mistrust and doubt your interpretations and experiences of reality.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You may get the feeling that their statements contradict their previous ones, or they may deny something that you clearly remember, but they do it with such confidence that you begin to question yourself.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This form of <\/span><b>lying, arguing, or confusing will eventually lead you to a destabilized sense of solidity and competence<\/b><span style=\"font-weight: 400;\"> until you no longer trust what you know is the truth.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">They may use this to manipulate you into getting their way. They may also threaten you to further manipulate you, such as hurting themselves, telling you that they will leave, and blaming you as the cause of their pain.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Spousal mental abuse is all about gaining control in the relationship.<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">The abuser will want to keep you on a leash that will get shorter and shorter as long as you allow it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Constant psychological or<\/span><b> emotional abuse in a marriage raises insecurity and self-doubt in the partner<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3><b>5. Your abuser has a confusing behavior<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Your abuser may have moments of being loving and kind to you, confusing you when he <\/span><i><span style=\"font-weight: 400;\">is<\/span><\/i><span style=\"font-weight: 400;\"> abusive, so you may tend to forgive the abusive behavior because &ldquo;other than that, he is a great guy!&rdquo;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Confusion and lack of clarity are one of the most common emotionally abusive signs.<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-67181\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/06\/abuse-and-neglect.jpg\" alt=\"Sad Thoughtful Teen Girl Sits on Chair Feels Depressed, Offended or Lonely\" width=\"804\" height=\"350\"><\/p>\n<h3><b>6. Most mental and emotional abuse takes place in the home<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Your friends and family aren&rsquo;t there to validate that you are experiencing abusive treatment from your partner.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If they do abuse you in public, such as making a derogatory remark about you in front of friends, they&rsquo;ll always say they were &ldquo;just kidding&rdquo; or tell everyone that you have &ldquo;no sense of humor&rdquo; when you voice that you are hurt by what they said.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">They may even follow that with a quick hug or kiss in front of everyone, so people don&rsquo;t realize how abusive the behavior is.<\/span><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/domestic-violence-and-abuse\/4-types-of-abuse-and-how-to-recognize-them\/\" title=\"4 Types of Domestic Violence &#038; How to Recognize Them\">4 Types of Domestic Violence &#038; How to Recognize Them<\/a><\/span><\/div><\/div>\n<h3><b>7. Your abuser blames you for being the source of their abuse<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">They have shaped your mental state to believe that what they are saying is true, and they blame you as a reason for their angry bouts. The abuser blames the victim for emotional abuse. This is one of the primary signs you&rsquo;re being abused.<\/span><\/p>\n<h3><b>8. Abusers seek to control and dominate their partners<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Another sign of emotional and mental abuse is taking all control away from the victim and dominating their decisions. One of the critical emotional abuse behaviors is not letting someone make even the tiniest decisions of their life &ndash; such as what they want to eat or wear.<\/span><\/p>\n<h3><b>9. The mental and emotional abuser is a narcissist<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">The world revolves around them. They have no patience, make unreasonable demands, are insensitive, and always seek to blame others even when they are the ones who are at fault.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">They lack empathy and cannot imagine, nor do they care, what another person may be feeling.&nbsp;<\/span><\/p>\n<h3><b>10. They want to shape your mental state to become dependable<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">They will attempt to isolate you from your friends and family, convincing you that these &ldquo;outsiders&rdquo; do not have your best interests at heart.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In reality, they are jealous of your love for anyone but themselves and do not want outsiders to notice that you are being abused, lest they try and get you to break off the relationship.<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-58274\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2020\/11\/3-Ways-How-Emotional-Abuse-in-a-Relationship-Is-Destroying-You-1605864551.jpg\" alt=\"\" width=\"804\" height=\"350\"><\/p>\n<h3><b>11. Your partner is excessively moody<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">They have vast mood swings that go from excited highs, with outpourings of love and affection for you, to deep lows that include anger, yelling, giving you the silent treatment, and verbal abuse (name-calling, vulgar language).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You will begin to sense these moods and recognize when it is going to be a &ldquo;good day&rdquo; (when they are laughing, outgoing, and manic in their love for you and the world) and a &ldquo;bad day&rdquo; (when all you want to do is stay out of their way.)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You will try and keep them &ldquo;up,&rdquo; distracting them in an attempt to mitigate the bad mood that you know is on the horizon.<\/span><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/on-and-off-relationship\/\" title=\"On and off Relationships: Causes, Signs &#038; Ways to Fix It\">On and off Relationships: Causes, Signs &#038; Ways to Fix It<\/a><\/span><\/div><\/div>\n<h3><b>12. Passive aggression<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">People with abusive behavior<\/span><a href=\"https:\/\/www.marriage.com\/advice\/love\/\"><span style=\"font-weight: 400;\"> love<\/span><\/a><span style=\"font-weight: 400;\"> the passive-aggressive game. When a person is passive-aggressive, it means that you will never get a confrontation. No constructive arguments and you will never fight, but, at the same time, you will always have trouble getting things done.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If it is about work, some papers will always be missing, and you will be responsible for losing them when the boss calls the meeting, and at home, your favorite activity will never be possible for some reason.<\/span><\/p>\n<h3><b>13. Jealousy<\/b><\/h3>\n<p><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/signs-of-jealousy-in-a-relationship\/\"><span style=\"font-weight: 400;\">Jealousy<\/span><\/a><span style=\"font-weight: 400;\"> shouldn&rsquo;t be taken just as a couple&rsquo;s problem. It is one of the very common signs of mental abuse in work, offices, schools, family members, and in a mentally abusive relationship.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When people feel jealous, they can portray their feelings in many ways. Looking down upon your work, acting possessively, humiliating you, and similar behavior can be expected.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Feeling some jealousy now and then is not something to be concerned about. But when it gets out of hand, and the person feeling it does something too extreme to sabotage the person they are jealous of, it&rsquo;s a sign to be concerned about.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Extreme jealousy is a severe mental and emotional abuse symptom.<\/span><\/p>\n<h3><b>14. Control<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If you have a problem with a person who is always trying to control you, these are the signs of a mentally abusive relationship. They will always try to tell you what to do, which doesn&rsquo;t even make sense sometimes, and this is one of the symptoms of mental abuse symptoms.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Things must be done the way they want, and all your actions must be by their needs and plans. Being controlled is exhausting and should be stopped right away, as controlling is one of the signs of mental abuse.<\/span><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/domestic-violence-and-abuse\/signs-of-emotional-abuse\/\" title=\"How to Identify and Respond to Emotional and Mental Abuse\">How to Identify and Respond to Emotional and Mental Abuse<\/a><\/span><\/div><\/div>\n<h3><b>15. Bad temper<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Some people are very hard to please. We say they are bad-tempered when they get angry very fast, and it&rsquo;s tough to find a way to make them feel satisfied.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you live with such a person or have to spend a lot of time during the day, you will become frustrated and exhausted from constantly trying to meet their never-ending demands.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If the behavior is accompanied by arguing, yelling, and an obsessive need to make things right even though nothing&rsquo;s wrong, these are the signs of mental abuse.<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-47894\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2017\/04\/reasons-for-spousal-abuse-in-marriage-thoughts-triggering-abuse.jpg\" alt=\"reasons for spousal abuse in marriage-thoughts triggering abuse\" width=\"804\" height=\"350\"><\/p>\n<h3><b>16. Unpredictability<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Sometimes, people have an unpredictable way of acting and communicating with you. Once they are sweet, kind, and friendly, they can quickly turn demanding, hostile, and unreasonable.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For people you meet for the first time, but if you have to live with this kind of person, then it&rsquo;s a real hell.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Acting out of character very frequently is a characteristic trait of a mental abuser or an abusive relationship. If your partner is unpredictable to a great extent, this can be called one of the signs of mental abuse.<\/span><\/p>\n<h3><b>17. Verbal abuse<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Maybe the most common signs of emotional abuse, and the worst of them all, would be verbal abuse.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Verbal abuse is something no person should tolerate, whether it&rsquo;s marriage or any kind of relationship in question.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The abuse might be blatant when a person swears, makes threats, orders, judges, or criticizes, but it can also be in a more subtle form, such as sarcasm, joking, or playing abusive games.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is why some people are not even aware that this is one of the signs of mental abuse.&nbsp;<\/span><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/domestic-violence-and-abuse\/recognize-verbal-abuse-in-relationship\/\" title=\"How to Recognize Verbal Abuse in Your Relationship\">How to Recognize Verbal Abuse in Your Relationship<\/a><\/span><\/div><\/div>\n<h3><b>18. Love and acceptance appear to be based on performance<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">No matter how hard you work at doing everything right, it is never enough or done right or done at the right time, etc.&nbsp; Then you begin to feel that you don&rsquo;t measure up and cannot possibly be loved by your spouse or even be acceptable to them.&nbsp;&nbsp;<\/span><\/p>\n<h3><b>19. Withholding affection, especially sexual intimacy<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Why should your spouse be affectionate toward someone who doesn&rsquo;t measure up to his standards? He may state that his expectations are not being met and that you are not worthy of his affection unless you shape up.<\/span><\/p>\n<h3><b>20. Criticism<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">You are too fat, too skinny, too ugly, and on and on.&nbsp; Your spouse may say you don&rsquo;t have anything worthwhile to say, so you need to keep your mouth shut.&nbsp;&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Your spouse may say you don&rsquo;t take care of them the way they want you to. This is a sign of mentally abusive partners or an emotionally abusive relationship.<\/span><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED QUIZ : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/quizzes\/am-i-in-an-emotionally-abusive-relationship-quiz\" title=\"Am I in an Emotionally Abusive Relationship Quiz\">Am I in an Emotionally Abusive Relationship Quiz<\/a><\/span><\/div><\/div>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-47193\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2017\/04\/how-do-abusers-pick-their-victims.jpg\" alt=\"How do abusers pick their victims\" width=\"804\" height=\"350\"><\/p>\n<h3><b>21. Your spouse calls you all kinds of names<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">You are called degrading names such as stupid, brainless, ignorant, loser, and much worse names. They may even indicate that you are the selfish one who doesn&rsquo;t care about their needs.<\/span><\/p>\n<h3><b>22. In arguments, your spouse is always right<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">They always have to have the last word.&nbsp; You never have anything worth saying, and you are always wrong.&nbsp; Your spouse will let you know that they know best. This is one of the<\/span><a href=\"https:\/\/www.marriage.com\/advice\/domestic-violence-and-abuse\/signs-of-verbal-and-emotional-abuse\/\"> <span style=\"font-weight: 400;\">signs of emotional abuse<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3><b>23. Your spouse gives you the silent treatment<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">They give you the silent treatment, making you guess what is wrong and try to fix it. This makes you second-guess yourself.&nbsp; It is almost impossible to fix something that you don&rsquo;t know is broken.<\/span><\/p>\n<h3><b>24. They are disrespectful<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">The way your spouse addresses you in conversation is disrespectful most of the time. They are sarcastic and demeaning whenever they talk to you. Constant disrespectful gestures or actions are characteristics of an emotional abuser.<\/span><\/p>\n<h3><b>25. They say you are lucky they chose you<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Your spouse reminds you frequently how fortunate you are to be in this relationship because &ldquo;look how well he provides for you, and no one else would ever want you!&rdquo; Making someone feel like they are unworthy of love can be mental and emotional abuse.<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-68152\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/07\/understand-what-abuse-is.jpg\" alt=\"Young Couple Arguing, Boyfriend Shouting and Abusing His Terrified Girlfriend\" width=\"804\" height=\"350\"><\/p>\n<h3><b>26. Their language is manipulative.<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Words laced with manipulation lead you into thinking, &ldquo;Is my husband emotionally abusive?&rdquo;&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Your spouse uses keywords or phrases to manipulate you and your behavior, such as the &ldquo;D&rdquo; word (divorce).&nbsp; They may threaten you repeatedly with divorce or a breakup if you don&rsquo;t do what they want.&nbsp; Manipulative language is one of emotional abuse examples.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, is threatening divorce emotional abuse? In such cases, it can be.<\/span><\/p>\n<h3><b>27. Your partner denigrates your self-improvement efforts<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If you attempt self-care, such as a new exercise program or a healthy diet, they will tell you that you will never succeed, saying things like &ldquo;Why bother?&nbsp; You&rsquo;ll only gain the weight back&rdquo;, or &ldquo;You give it one month, and you&rsquo;ll quit the gym like you always do.&rdquo;&nbsp;&nbsp;<\/span><\/p>\n<p><b>The mental abuser never offers encouragement<\/b><span style=\"font-weight: 400;\"> to you or others but insists on your complete devotion and belief in them.<\/span><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/what-is-a-toxic-relationship-and-its-common-types\/\" title=\"What Is a Toxic Relationship and Major Types of Toxic Partners\">What Is a Toxic Relationship and Major Types of Toxic Partners<\/a><\/span><\/div><\/div>\n<h3><b>28. Your partner is threatened by outside support systems<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">A mentally abusive person doesn&rsquo;t like their victim to have outside friends and family support.&nbsp; In a mentally abusive relationship, they might tell you that they are a liability and try to get you to leave them.&nbsp;&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A mentally abusive husband or wife will find something wrong with your friends, saying they are only using you or that they don&rsquo;t like you. As for your family, they think they are toxic, and you should cut them out of your life.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One of the signs of a mentally abusive relationship is that if you tell your abuser that you are going to therapy, they will tell you that all therapists are quacks and a waste of money.&nbsp; Only they know what you need.<\/span><\/p>\n<h3><b>29. You feel a constant sense of anxiety<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Just the idea of even talking to your mentally abusive partner makes you anxious, as you know they are going to find a reason to say something terrible to you or control you.&nbsp;&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">One of the abusive relationship signs is that<\/span><b> you live your days in a state of fear and apprehensiveness<\/b><span style=\"font-weight: 400;\">, as they have made you think you need their approval for every move you make.&nbsp;<\/span><\/p>\n<h3><b>30. Your partner has no sense of humor<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">You will never see your mentally abusive boyfriend or girlfriend laugh off a mistake they might make. Instead, they are quick to get angry. If they think anyone is laughing at them, even in a light-hearted way, they will become enraged.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You have just a few moments of fun in your relationship, if any at all.&nbsp;&nbsp;<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-65240\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/04\/what-is-narcissistic-abuse-signs-healing.jpg\" alt=\"Panic Attacks Young Girl Sad Fear Stressful Depressed Emotional.crying Use Hands Cover Face Begging Help\" width=\"804\" height=\"350\"><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/things-to-do-as-a-couple\/\" title=\"25 Romantic Things to Do as a Couple\">25 Romantic Things to Do as a Couple<\/a><\/span><\/div><\/div>\n<h3><b>31. Your partner never takes responsibility for any mistakes<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">One of the signs of an abusive spouse is that it is always your or someone else&rsquo;s fault.&nbsp;&nbsp;<\/span><\/p>\n<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">They never apologize.&nbsp;&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Did they forget to pick you up from work?&nbsp; It was your fault for not reminding them.&nbsp;&nbsp;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">If they yell at you during an argument, they won&rsquo;t say they are sorry once they calm down.&nbsp;&nbsp;<\/span><\/li>\n<\/ul><p><i><span style=\"font-weight: 400;\">You made them &ldquo;so&rdquo; angry that they lost control.&nbsp;&nbsp;<\/span><\/i><\/p>\n<h3><b>32. Degradation<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">As part of the abuse, degradation is when someone puts their partner down, constantly belittling and making jokes at the other&rsquo;s expense. This can occur in public or private and can encompass the assignation of vague traits such as telling the victim, &ldquo;you smell,&rdquo; &ldquo;you are stupid,&rdquo; or &ldquo;you are ugly.&rdquo;&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This can make the abused second-guess their feelings, experiences, and reality.<\/span><\/p>\n<h3><b>33. Domination<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If you have to plan your whole day around what another person wants and desires, it may not be a completely healthy situation. Loving relationships work by give and take and mutual respect, not by one partner&rsquo;s dominance and control.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If a partner comes home from work and demands obedience, particular behaviors (&ldquo;have my drink and dinner ready&rdquo;), and responds with anger to even simple situations (&ldquo;Why isn&rsquo;t there any toilet paper?&rdquo;), they are exhibiting controlling behaviors.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Slated to this position, the submissive partner may be forced to act apologetic, sympathetic, and perhaps a little pathetic, especially if their struggle with their abusive partner has been going on for a long time.<\/span><\/p>\n<h3><b>34. Assigning blame<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">An abusive partner will never be wrong. They blame any issues they have on everyone else in their life and find every reason to excuse something except their behavior.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">They are also intensely sensitive to any personal criticism. This will leave the abused in a situation where they receive attacks and likely have no recourse to defend themselves. Acceptance of the blame for everything that goes wrong is a very heavy burden to bear.<\/span><\/p>\n<h3><b>35. Neglect<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Neglect is one of the common examples of emotional abuse from partners in intimate relationships.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">may involve withholding activity in the bedroom and other relatively passive behaviors that keep the abused walking on eggshells. This could be a sign of spousal emotional abuse.<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-69376\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2018\/01\/sad-woman-4.jpg\" alt=\"Sad woman sitting with her head in her hands\" width=\"804\" height=\"350\"><\/p>\n<h3><b>36. Isolation<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Usually a product of longer-term abuse, isolation is a powerful means for the abuser to control the abused.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Separation from family and friends, and even isolation within the home (&ldquo;Go watch your TV program in the bedroom [or office]&rdquo;) can make the abused more strongly emotionally dependent on the abuser, even if that emotional dependence is not very pleasant.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Emotional isolation from family and friends is also one of the signs of emotional abuse.<\/span><\/p>\n<h3><b>37. Propagation of fear<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">The ability to cultivate fear is empowering for the abusive partner. Fear can come in various flavors, from the abusive partner threatening harm to themselves and\/or others. The abusive person will use this as a means of manipulation, often to keep the abused in the tumultuous relationship.<\/span><\/p>\n<h3><b>38. Denial<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Another sign of emotional or mental abuse can be denied from the side of the abuser. If you ever recognize signs of abuse and confront them, they can completely deny the possibility of it and make you question your sanity. Denial is one of the most common signs of emotional abuse.<\/span><\/p>\n<h3><b>39. Codependence<\/b><\/h3>\n<p><a href=\"https:\/\/www.marriage.com\/advice\/mental-health\/what-is-codependency\/\"><span style=\"font-weight: 400;\">Codependence<\/span><\/a><span style=\"font-weight: 400;\"> is when all your actions are a reaction to your abuser. This also helps the abuser gain confidence and gives them an ego boost. If you find yourself highly dependent on your partner for your emotional and mental needs, it could be a sign of abuse.<\/span><\/p>\n<h3><b>40. You find yourself apologizing all the time<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">When you are emotionally or mentally abused, you may find yourself apologizing to your partner all the time and even feel the need to. However, the chances are that it isn&rsquo;t even your fault, and you have been made to believe so.&nbsp;<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-65737\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2017\/10\/Signs-of-Physical-Abuse1.jpg\" alt=\"\" width=\"804\" height=\"350\"><\/p>\n<h3><b>41. Your partner is hot and cold<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Mixed signals, acting absolutely normal one day and distant and cold the other, can be a sign of mental or emotional abuse. It keeps you on your toes and can trigger insecurities about whether your partner wants you or not.<\/span><\/p>\n<h3><b>42. Your partner withholds necessities<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If you rely on your partner for any necessities, they might withhold them to control you. For instance, if you depend on them for finances, they may not give you money.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If they are the ones who are responsible for the cooking between the two of you, they may not make food for you. If they start holding back on necessities to manipulate you, it is a sign of emotional abuse.<\/span><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/domestic-violence-and-abuse\/mental-and-emotional-abuse\/\" title=\"The Anatomy of Mental and Emotional Abuse\">The Anatomy of Mental and Emotional Abuse<\/a><\/span><\/div><\/div>\n<h3><b>43. You feel sorry for them<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Even when you know they did you wrong and are abusing you mentally or emotionally, you feel sorry for them and sympathize with them. This is because they have made you look at the situation in a way where it isn&rsquo;t their fault but that of circumstances or even you.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Making you feel bad for them while they abuse you is a sign of emotional abuse.<\/span><\/p>\n<h3><b>44. You seem to have lost any sexual desire for them<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Physical intimacy is often a by-product of<\/span><a href=\"https:\/\/www.marriage.com\/advice\/emotional-intimacy\/signs-of-emotional-intimacy\/\"><span style=\"font-weight: 400;\"> emotional intimacy<\/span><\/a><span style=\"font-weight: 400;\">. When your partner constantly hurts you emotionally or mentally, you may not feel open and safe around them. When you do not trust them, you may feel like you have lost all sexual desire for them.<\/span><\/p>\n<h3><b>45. Contempt<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Contempt is the feeling that the other person does not deserve value or respect. If your partner treats you with contempt, they will neglect everything you say and even disrespect you with their actions.<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-65241\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/04\/signs-of-narcissistic-abuse.jpg\" alt=\"Young Woman Raped In The Home, Woman Sexual Abuse, Women Domestic Violence And Abuse\" width=\"804\" height=\"350\"><\/p>\n<h3><b>46. Defensiveness<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If your partner gets defensive at almost anything and everything and makes you feel like you are blaming them, even when you are just trying to have a regular conversation, it could be a sign of abuse.<\/span><\/p>\n<h3><b>47. Threat<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If your partner threatens to harm you in any way, if you do not let them have control over your actions, it could be a sign of emotional and mental abuse.<\/span><\/p>\n<h3><b>48. Stonewalling<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Stonewalling is when a partner refuses to listen or communicate with you. Stonewalling leaves the person stonewalled, feeling lonely and lost.<\/span><\/p>\n<h3><b>49. Volatility<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Suppose your relationship and your partner&rsquo;s behavior are immediately affected by any actions or words, to the point where they interrupt even the good times. In that case, it could be a sign of emotional and mental abuse.<\/span><\/p>\n<h3><b>50. Cruelty<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If you find your partner being cruel to you, with absolutely no regard for your well-being, it could be a sign of emotional and mental abuse.<\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-63660\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2021\/03\/who-is-responsible-for-the-abuse.jpg\" alt=\"Social Issues, Domestic Violence With Young Husband Trying To Reconcile With Abused Wife\" width=\"804\" height=\"350\"><\/p>\n<h3><b>51. Consistently crossing your stated boundaries<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">This means your partner repeatedly ignores or disrespects the limits you&rsquo;ve set in the relationship. It could involve anything from personal space and privacy to your emotional or physical well-being.<\/span><\/p>\n<h3><b>52. Undermining your parenting skills<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">This behavior involves your partner questioning, belittling, or disregarding your abilities as a parent. It might include criticism about how you discipline, interact, or make decisions regarding your children.&nbsp;<\/span><\/p>\n<h3><b>53. Ignoring your attempts at communication<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">When your efforts to communicate, express feelings, or address concerns are consistently dismissed or ignored, it creates a significant communication breakdown. Ignoring your attempts at reaching out or sharing your thoughts can leave you feeling isolated, and unheard, and can contribute to a sense of emotional distance in the relationship.&nbsp;<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How-to-identify-and-respond-to-emotional-and-mental-abuse\"><\/span><b>How to identify and respond to emotional and mental abuse<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Abusers can use any form of control to gain power over the victim. Usually, the victim should look for a pattern where they feel too dominated by the abuser. Point it out to the person to let them know what their approach should be instead.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Know more about it here:<\/span><a href=\"https:\/\/www.marriage.com\/advice\/domestic-violence-and-abuse\/signs-of-emotional-abuse\/\"> <b>How to Identify and Respond to Emotional and Mental Abuse<\/b><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span><b>FAQs&nbsp;<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">If you&rsquo;re wondering about the impact of mental abuse and whether recovery is possible, we&rsquo;ve got you covered with these straightforward answers.<\/span><\/p>\n<ul><li aria-level=\"1\">\n<h3><b>How do victims of emotional abuse behave?&nbsp;<\/b><\/h3>\n<\/li>\n<\/ul><p><span style=\"font-weight: 400;\">Victims of emotional or mental abuse tend to exhibit the following symptoms:<\/span><\/p>\n<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fearful, angry, upset, or withdrawn symptoms<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Not being able to concentrate or complete the chores<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Difficuty in sleeping due to intrusive thoughts or nightmares<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Being easily upset by the changes in the routine<\/span><\/li>\n<\/ul><p><span style=\"font-weight: 400;\">Emotional abuse can devastate the person in so many ways. It is important for both the victim and the abuser to opt for<\/span><a href=\"https:\/\/www.marriage.com\/advice\/counseling\/\"> <span style=\"font-weight: 400;\">relationship counseling<\/span><\/a> <span style=\"font-weight: 400;\">to understand if the situation can be fixed.<\/span><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/should-you-really-deal-with-a-cruel-spouse\/\" title=\"Living With a Cruel Spouse: Signs, Effects &#038; Ways to Deal\">Living With a Cruel Spouse: Signs, Effects &#038; Ways to Deal<\/a><\/span><\/div><\/div>\n<ul><li aria-level=\"1\">\n<h3><b>How does mental abuse affect a person?<\/b><\/h3>\n<\/li>\n<\/ul><p><span style=\"font-weight: 400;\">Mental abuse can mess with your mind and emotions. It chips away at your self-esteem, making you doubt yourself. The constant criticism, control, and manipulation can leave deep scars. It&rsquo;s like a storm that clouds your sunny days, affecting your confidence and how you see the world.<\/span><\/p>\n<ul><li aria-level=\"1\">\n<h3><b>Do you ever recover from mental abuse?<\/b><\/h3>\n<\/li>\n<\/ul><p><span style=\"font-weight: 400;\">Absolutely! Recovery is like finding sunshine after a storm. It takes time, support, and self-care. Rebuilding self-esteem, setting boundaries, and surrounding yourself with positive people are key. Professional help, like therapy, can be a game-changer. Remember, healing is possible, and you deserve a bright, happy future.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Breaking-the-chain-of-abuse\"><\/span><b>Breaking the chain of abuse<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Recognizing emotional abuse is not easy. If you recognize any of these signs in your relationship, you will be able to figure out if you are emotionally abusive or if you have been abused.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you have been abused, you owe it to yourself to take steps to leave. It is rare for an emotional and mental abuser to change, and you shouldn&rsquo;t believe that your influence will change them.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Get help by consulting a therapist, and begin to take your own precious life back. Good luck!<\/span><\/p>\n","protected":false,"raw":""},"excerpt":{"rendered":"<p>The two subtlest forms of abuse in relationships are emotional abuse and mental abuse. Contrary to physical abuse, which is more easily seen and defined, signs of emotional abuse and mental abuse in marriage or relationships can be hard to recognize for both the victim and those around them.&nbsp; Read on if you think you are suffering from mental and emotional abuse in your relationship but aren&rsquo;t quite sure. What is emotional abuse? According to Healthdirect, emotional abuse definition is as follows: Emotional abuse is a common form of abuse that occurs in close relationships. It is also known as <\/p>\n","protected":false},"author":630,"featured_media":67681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[85],"tags":[2709],"_links":{"self":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/20718"}],"collection":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/users\/630"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/comments?post=20718"}],"version-history":[{"count":23,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/20718\/revisions"}],"predecessor-version":[{"id":118501,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/20718\/revisions\/118501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media\/67681"}],"wp:attachment":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media?parent=20718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/categories?post=20718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/tags?post=20718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}