

{"id":17545,"date":"2017-09-14T11:21:47","date_gmt":"2017-09-14T11:21:47","guid":{"rendered":"http:\/\/www.marriage.com\/advice\/?p=17545"},"modified":"2024-07-23T14:29:18","modified_gmt":"2024-07-23T14:29:18","slug":"how-to-save-your-marriage-during-difficult-times","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/save-your-marriage\/how-to-save-your-marriage-during-difficult-times\/","title":{"rendered":"How to Save Your Marriage During Difficult Times: 10 Tips"},"content":{"rendered":"\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-17551 size-full\" title=\"How to Save Your Marriage During Difficult Times\" src=\"http:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2017\/09\/How-to-Save-Your-Marriage-During-Difficult-Times.jpg\" alt=\"How to Save Your Marriage During Difficult Times\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Getting married is more or less like starting a career, or trying to get a degree from a university or polytechnic. It is easy to get married, but there will certainly be challenges in the marriage and you have to stay in the marriage for the long term and make it a success.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Learning how to save your marriage during difficult times involves having realistic expectations, first and foremost.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The marriage will have misunderstandings, arguments, disagreements, and conflicts. It is how you handle and compose yourself in those situations that will prove how willing you are to put effort into making the marriage work.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Keep reading to find out practical and effective ways to&nbsp;<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What-are-the-hardest-times-in-a-marriage\"><\/span><b>What are the hardest times in a marriage?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Before you learn how to save your marriage during difficult times, it can be helpful to identify the factors that can be responsible for a bad phase in your marriage.&nbsp;<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">So, when does marriage get hard for couples?<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Usually, financial difficulties, infidelity, breakdown in communication, parenting conflicts, a difference of opinion over major life choices, grief or health issues are some circumstances under which a marriage is tough to maintain.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Stressful circumstances can enhance and create differences between couples, harming the relationship when left unresolved.&nbsp;<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What-are-the-signs-of-an-unhappy-marriage\"><\/span><b>What are the signs of an unhappy marriage?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Learning how to improve a marriage can become easier when you know and understand the <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/signs-of-an-unhappy-marriage\/\"><span style=\"font-weight: 400;\">signs of an unhappy marriage<\/span><\/a><span style=\"font-weight: 400;\">. It can help you be sure that there is a problem in the marriage and that something needs to be done to improve it.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When a marriage is hard, there are certain things that you may notice in the relationship dynamics. They may have unhealthy communication patterns, conflict resolution, sexual incompatibility and constant misunderstandings.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To learn more about the signs of an unhappy marriage, <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/signs-of-an-unhappy-marriage\/\"><span style=\"font-weight: 400;\">click here<\/span><\/a><span style=\"font-weight: 400;\">. If you notice these in your relationship, you may have to look for things to do to strengthen your marriage.&nbsp;<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"10-tips-to-save-a-marriage-during-difficult-times\"><\/span><b>10 tips to save a marriage during difficult times<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Hard times in marriage can become a cause for concern, as they can make you question the longevity of the relationship and the regard that you have for each other.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The marriage will have hurdles and storms, but you have to overcome them. Below are the strategies that you will need to overcome and restore your marriage<\/span><\/p>\n<h3><b>1. Admit you no longer have control<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">The first thing to do while <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/marriage-restoration\/\"><span style=\"font-weight: 400;\">restoring a marriage<\/span><\/a><span style=\"font-weight: 400;\"> is to admit defeat. You should admit you are in a storm and cannot do anything. Acknowledge that you are powerless and cannot continue fighting your way out.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Admit that you cannot manage your marriage problems and issues alone. This means you must recognize the ineffectiveness of your attempts to change your and your spouse&rsquo;s faults.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You realize that you are powerless to control or change your spouse, their wrongs, and many other things in your marriage.<\/span><\/p>\n<h3><b>2. Re-adjust your expectations<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Almost all marriages encounter problems and challenges sooner or later. Some marital problems and challenges can be predicted and avoided, while others cannot be foreseen and must be dealt with and resolved as they arise.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Coach <\/span><a href=\"https:\/\/www.marriage.com\/experts\/christiana-njoku\"><span style=\"font-weight: 400;\">Christiana Njoku<\/span><\/a> says,<\/p>\n<blockquote><p><span style=\"font-weight: 400;\">Over expectations in relationships will lead <\/span><span style=\"font-weight: 400;\">to a dashing<\/span><span style=\"font-weight: 400;\"> of hopes when they are not met.<\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">If the marital problems have been occurring over a long period, the marriage may be in crisis. A marriage in crisis will be very painful, but that does not mean the relationship should end.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In an unhappy marriage, the root of unhappiness is a lack of unconditional love and acceptance for each other. Unhappiness is caused in a relationship when you cannot accept your spouse for who they are.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Controlling, demanding and unrealistic expectations from your spouse are just symptoms that cause unhappiness.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When we stop seeing marriage as an obligation for our partner to fill our expectations and desires and we see it as an opportunity to accept our spouse for who they are, happiness is guaranteed to be restored.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To restore a relationship or a marriage, you must re-adjust your expectations, desires and wants in the marriage.<\/span><\/p>\n<pre><b><i>Related Reading:<\/i><\/b> <a href=\"https:\/\/www.marriage.com\/advice\/relationship\/sharing-the-same-expectations-in-marriage\/\"><i><span style=\"font-weight: 400;\">Sharing the Same Expectations in Marriage: Is it important?<\/span><\/i><\/a><\/pre>\n<h3><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-83884\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2023\/03\/Shutterstock_1283087431.jpg\" alt=\"Angry couple walking\" width=\"804\" height=\"350\"><\/h3>\n<h3><b>3. Focus on changing yourself, not your partner<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">You should know that you can&rsquo;t change someone else. You can only change yourself.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Trying to change your spouse will create tension and grief in your relationship and discourage them from changing. Even if your spouse did change, they wouldn&rsquo;t feel very happy about the relationship until you made some changes yourself.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You don&rsquo;t like to be pressured, fixed, directed, controlled, or manipulated to change. Trying to change your spouse will likely cause them to feel grieved, discouraged, anxious, and angry, making them back away from you and resist you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you want to restore your marriage, you must accept responsibility for your mistakes, actions, inactions, and behaviors rather than blaming your spouse and demanding your spouse change.<\/span><\/p>\n<h3><b>4. Demand for support<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">As said earlier, you cannot change or restore your relationship on your own. You will need help from friends, family experts and so on. Accept help from family, friends, church members, staff, and others for whatever you need to make the marriage work.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">How to save your marriage during difficult times?<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">You can both decide to go to a marriage therapist to put you through the restoration process.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Going to the therapist for help is even more advisable because while at marriage therapy, you get to learn more about your spouse, know the problems in the relationship and how to resolve them, and most of all, absorb wisdom from the therapist.<\/span><\/p>\n<h3><b>5. Rebuild trust<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Trust is the most important ingredient in a marriage relationship. It takes a very short time to destroy the trust someone has for you and a much longer time to rebuild it.&nbsp;<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Are you trying to learn how to strengthen your marriage?<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">According to counselor <\/span><span style=\"font-weight: 400;\">Christiana Njoku, <\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">Trust takes time to rebuild once broken, but it must be rebuilt to restore any relationship.<\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">Getting through hard times in a marriage requires consistently monitoring your behavior and being very careful about how you treat each other. Building trust in an unhappy marriage is the key to restoring a relationship. If you want to restore your marriage, you need the key!<\/span><\/p>\n<pre><b><i>Related Reading:<\/i><\/b> <a href=\"https:\/\/www.marriage.com\/advice\/save-your-marriage\/rebuild-trust-in-marriage\/\"><i><span style=\"font-weight: 400;\">20 Ways to Rebuild Trust in Your Marriage<\/span><\/i><\/a><\/pre>\n<h3><b>6. Meet your spouse&rsquo;s emotional needs<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">To restore a marriage, you must give attention to your spouse, treat them with respect, show sincere appreciation, ask for their approval before making decisions, fulfill their sexual needs, show support, and assure them of comfort and security.<\/span><\/p>\n<h3><b>7. Show your appreciation<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Learning how to get through hard times in marriage involves taking the time to appreciate all the good things that your partner does.&nbsp;<\/span><\/p>\n<p><a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fpsyg.2019.02480\/full\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">Research shows<\/span><\/a><span style=\"font-weight: 400;\"> that appreciation in close relationships positively impacts life satisfaction. That&rsquo;s why take the time to say a simple &ldquo;thank you&rdquo; to acknowledge everything your partner does for you.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Gratitude can imbue positivity in your relationship, which can help you deal with the hard times in your marriage more productively and maturely.&nbsp;<\/span><\/p>\n<h3><b>8. Spend quality time together<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Experts have <\/span><a href=\"https:\/\/extension.usu.edu\/relationships\/research\/from-time-to-quality-time-making-every-moment-count\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">pointed out<\/span><\/a><span style=\"font-weight: 400;\"> that quality time with your partner can strengthen the bond that you share with your partner. It can help you resolve the problems that may take root due to a lack of attention.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hit the pause button on the daily life routine, and spend one-on-one time with your partner. Complacency can aggravate issues, and quality time can help combat it.&nbsp;<\/span><\/p>\n<pre><b><i>Related Reading:<\/i><\/b> <a href=\"https:\/\/www.marriage.com\/advice\/relationship\/ways-to-have-a-quality-time-with-your-partner\/\"><i><span style=\"font-weight: 400;\">11 Ways to Spend Some Quality Time With Your Partner<\/span><\/i><\/a><\/pre>\n<p><span style=\"font-weight: 400;\">Watch this video to learn how to spend quality time with your partner:<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/gE0-l3vwu9U\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h3><b>9. Avoid the blame game<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Are you trying to learn what to do when marriage is hard? Consider holding yourself back from placing the blame for the hardship in the marriage on your partner solely.&nbsp;<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">The ability to take responsibility for your actions in relationships is an indication that you are not <\/span><span style=\"font-weight: 400;\">in blame<\/span><span style=\"font-weight: 400;\"> games with your partner.<\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">Adds Christiana Njoku<\/span><\/p>\n<p><a href=\"https:\/\/www.mentalhelp.net\/blogs\/whose-fault-is-it-how-blame-sabotages-relationships\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">Studies<\/span><\/a><span style=\"font-weight: 400;\"> have shown that the blame game only sabotages the health and longevity of relationships. It can make a bad situation worse by focusing on who was in the wrong rather than looking for a solution.&nbsp;<\/span><\/p>\n<h3><b>10. Stay romantic&nbsp;<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Instead of focusing on questions to ask your spouse during hard times, why not work toward bringing the romance back into your relationship?&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Marriages can go through tough times if both partners neglect the health of their relationship. By being romantic with your partner, you can enhance your relationship and the bond that you share.&nbsp;<\/span><\/p>\n<pre><b><i>Related Reading:<\/i><\/b> <a href=\"https:\/\/www.marriage.com\/advice\/romance\/how-to-add-romance-to-a-relationship\/\"><i><span style=\"font-weight: 400;\">30 Ways on How to Be Romantic in Marriage<\/span><\/i><\/a><\/pre>\n<h2><span class=\"ez-toc-section\" id=\"5-things-to-do-to-strengthen-a-marriage\"><\/span><b>5 things to do to strengthen a marriage<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Rough times in marriage should be handled with care and consideration. They are not an indication of things being irreparable. You can take steps to ensure that your marriage is healthy and fulfilling again.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are some of the things that you can do to make the bond between you and your partner stronger and avoid marriage hard times:<\/span><\/p>\n<ol><li><span style=\"font-weight: 400;\"> Perform small gestures for your partner<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Take responsibility for your actions<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Have fun with your partner<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Talk openly and kindly about your expectations, desires and disappointments&nbsp;<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Work on mutual satisfaction of sexual, emotional, physical and social needs<\/span><\/li>\n<\/ol><p><span style=\"font-weight: 400;\">To learn more things to strengthen your marriage, <\/span><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/things-couple-can-do-to-strengthen-a-marriage\/\"><span style=\"font-weight: 400;\">click here<\/span><\/a><span style=\"font-weight: 400;\">.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can also try Marriage.com&rsquo;s <\/span><a href=\"https:\/\/www.marriage.com\/marriage-courses\/save-my-marriage-course\"><span style=\"font-weight: 400;\">Save My Marriage course<\/span><\/a><span style=\"font-weight: 400;\"> to strengthen your and your partner&rsquo;s bond.&nbsp;<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Final-takeaway\"><\/span><b>Final takeaway<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Learning how to save your marriage during difficult times can seem difficult, but it is essential if you want to save your marriage.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can teach healthy habits in your relationship that help you address the problems and set a foundation for better conflict resolution in the future.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Follow the steps mentioned above to strengthen the bond you and your spouse share. It will make your relationship more resilient.&nbsp;<\/span><\/p>\n","protected":false,"raw":""},"excerpt":{"rendered":"<p>Getting married is more or less like starting a career, or trying to get a degree from a university or polytechnic. It is easy to get married, but there will certainly be challenges in the marriage and you have to stay in the marriage for the long term and make it a success. Learning how to save your marriage during difficult times involves having realistic expectations, first and foremost. The marriage will have misunderstandings, arguments, disagreements, and conflicts. It is how you handle and compose yourself in those situations that will prove how willing you are to put effort into <\/p>\n","protected":false},"author":675,"featured_media":17551,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[2679],"_links":{"self":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/17545"}],"collection":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/users\/675"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/comments?post=17545"}],"version-history":[{"count":9,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/17545\/revisions"}],"predecessor-version":[{"id":103171,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/17545\/revisions\/103171"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media\/17551"}],"wp:attachment":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media?parent=17545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/categories?post=17545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/tags?post=17545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}