{"id":15807,"date":"2017-07-14T12:12:04","date_gmt":"2017-07-14T12:12:04","guid":{"rendered":"http:\/\/www.marriage.com\/advice\/?p=15807"},"modified":"2024-11-07T09:42:51","modified_gmt":"2024-11-07T09:42:51","slug":"what-can-a-man-in-a-sexless-marriage-do-about-it","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/physical-intimacy\/what-can-a-man-in-a-sexless-marriage-do-about-it\/","title":{"rendered":"Sexless Marriage Advice for Men: 7 Ways to Rekindle the Bond"},"content":{"rendered":"\n

\"man<\/p>\n

They say that love is a verb, but what happens when the physical expression of that love starts to fade? <\/b><\/p>\n

In a world where intimacy is often equated with connection, being in a sexless marriage can feel isolating and frustrating. If you find yourself wondering how to deal with a sexless marriage as a man, you’re not alone<\/span><\/p>\n

Research<\/span><\/a> shows that nearly 15-20% of married couples experience a significant decline in sexual activity.<\/p><\/div><\/span><\/p>\n

You might be asking yourself: <\/span>Is it possible to rekindle that spark?<\/span><\/i> <\/span><\/p>\n

If it resonates with you, then you’re in the right place. This article offers practical and empathetic sexless marriage advice for men, guiding you through effective ways to reconnect with your partner and reignite the bond you once shared. <\/span><\/p>\n

Let’s dive in and discover how to live in a sexless marriage as a man without losing sight of the love that brought you together.<\/span><\/p>\n

<\/span>Is sexless marriage a common problem?<\/b><\/span><\/h2>\n

Research<\/span><\/a> based on a survey shows that about 16 percent of the surveyed couples were in sexless marriages. The data showcases that it is a common occurrence in marriages that impacts the health of the interpersonal relationship of a couple.<\/p><\/div><\/span><\/p>\n

This isn’t just a statistic; it’s a reality that many face, leading to feelings of isolation. Sexless marriages are common but they are certainly not healthy. They can lead to a<\/span> breakdown of communication<\/span><\/a>, stability and happiness between the married couple. <\/span><\/p>\n

Understanding this can empower you. Seeking sexless marriage advice for men can help rekindle connection and intimacy in your relationship.<\/span><\/p>\n

<\/span>Common reasons for a sexless marriage<\/b><\/span><\/h2>\n

To solve any problems, we must first address the issue. We need to know why the marriage, once full of intimacy, is now experiencing a<\/span> sexless relationship<\/span><\/a>.<\/span><\/p>\n

We already know why this happens most of the time, but we continue to live in denial because we don’t want to face the issues.<\/span><\/p>\n

Here are some common reasons why you may need sexless marriage advice for men:<\/b><\/p>\n

1. Conflicts and resentment<\/b><\/h3>\n

Constant arguments may have caused you and your wife to be distant from each other. Physical, verbal and psychological abuse can also cause lead to a deterioration in the sex life of a couple as it leads to a breakdown of trust and intimacy between two people. <\/span><\/p>\n

Furthermore, sexless marriage advice for men is needed when these conflicts are left unresolved and unaddressed as it allows for resentment to build. <\/span><\/p>\n

Fixing a sexless marriage becomes essential in this case, as resentment can make the overall relationship harmful and toxic. <\/span><\/p>\n

RELATED READING : <\/span>Tips to Prevent Resentment from Destroying Your Marriage<\/a><\/span><\/div><\/div>\n

2. Low or mismatched sex drives<\/b><\/h3>\n

Sexless marriage advice for men is required if you or your spouse is experiencing a low or mismatched sex drive. <\/span>Physical and mental health conditions can affect a person’s sex drive<\/b>, and medical attention can help you find a solution for them.<\/span><\/p>\n

Some medical conditions such as early menopause, lack of estrogen, childbearing, erectile dysfunction can lead to<\/span> sexual problems in marriage<\/span><\/a>. <\/span><\/p>\n

Additionally, certain medicines too can lower one’s sex drive due to specific side effects associated with them.<\/span><\/p>\n

3. Complacency<\/b><\/h3>\n

\"Unhappy<\/p>\n

The passage of time, increased burden of work and\/or kids can ultimately cause sexless marriage.<\/b> These things take up time and may make people complacent about trying to spice up sexless marriage.  <\/span><\/p>\n

Couples may forget to invest in or prioritize catering to the<\/span> sexual element of the marriage<\/span><\/a>. <\/span><\/p>\n

4. Lack of love or attraction<\/b><\/h3>\n

Some couples can grow out of love with each other as time goes on<\/b>, leading to a need to seek sexless marriage advice for men. They may no longer be attracted to their partner at a particular point or completely. <\/span><\/p>\n

<\/span>What are the downsides and risks of a sexless marriage?<\/b><\/span><\/h2>\n

You may have heard people asking, ‘Why do men cheat in a sexless marriage?’ This is self-explanatory. This is often rooted in feelings of rejection and unfulfilled desires.<\/span><\/p>\n

The downsides of living in a sexless marriage can be severe and multifaceted. Here are some of the key risks and consequences:<\/b><\/p>\n