

{"id":14630,"date":"2017-04-04T11:50:24","date_gmt":"2017-04-04T11:50:24","guid":{"rendered":"http:\/\/www.marriage.com\/advice\/?p=14630"},"modified":"2026-09-29T10:22:18","modified_gmt":"2026-09-29T10:22:18","slug":"what-is-abuse","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/domestic-violence-and-abuse\/what-is-abuse\/","title":{"rendered":"What Is the Definition of Domestic Abuse in a Marriage?"},"content":{"rendered":"\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-124066\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2017\/04\/2731625343.jpg\" alt=\"couple having argument \" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Your partner checks your phone &ldquo;just to be safe.&rdquo; They decide who you can see, how you spend money, and what counts as your fault. Nobody has raised a hand, so it can&rsquo;t be abuse&hellip; right?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Many people living with abuse don&rsquo;t recognize it at first. It rarely begins with violence. More often it starts with small comments, jealousy that looks like devotion, or control dressed up as care. Over time, those moments form a pattern that leaves one partner feeling afraid, small, and unsure of their own judgment.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A clear domestic abuse definition helps put words to that pattern. Once you can name what&rsquo;s happening, it becomes easier to trust your instincts&hellip; and to see that none of it is your fault.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What-Is-Domestic-Abuse-in-a-Marriage\"><\/span><b>What Is Domestic Abuse in a Marriage?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The simplest domestic abuse definition is a pattern of behavior one partner uses to gain or keep power and control over the other. In a marriage, it can be physical, emotional, sexual, financial, or digital, and it often involves more than one form at once.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When people ask, &ldquo;What is abuse in a relationship?&rdquo; the keyword is &ldquo;pattern.&rdquo; Every couple argues; abuse happens when one person uses fear, intimidation, or control to get their way again and again.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And the scale of the problem is far larger than most people realize.<\/span><\/p>\n<div class=\"research_highlight\"><p><span style=\"font-weight: 400;\"> According to the CDC, intimate partner violence affects millions of people in the United States each year, with more than 1 in 3 women and more than 1 in 6 men having <\/span><a href=\"https:\/\/www.cdc.gov\/intimate-partner-violence\/about\/index.html\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">experienced contact sexual violence<\/span><\/a><span style=\"font-weight: 400;\">, physical violence, or stalking by an intimate partner during their lifetimes, with roughly 1 in 5 homicide victims killed by an intimate partner.<\/span><\/p><\/div>\n<p><span style=\"font-weight: 400;\">A broad domestic abuse definition also covers former spouses and partners, since abuse doesn&rsquo;t always end when the relationship does. It can affect anyone, regardless of gender, age, income, or background.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"7-Types-of-Abuse-in-a-Relationship-and-Their-Warning-Signs\"><\/span><b>7 Types of Abuse in a Relationship and Their Warning Signs<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Abuse doesn&rsquo;t always leave bruises. Any complete domestic abuse definition includes harm that&rsquo;s hard to see from the outside, like constant criticism or control over money. Many forms of abuse in a relationship overlap, and one often makes room for another.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Knowing the <\/span><b>signs of an abusive relationship<\/b><span style=\"font-weight: 400;\"> can help you recognize what&rsquo;s happening sooner, whether it&rsquo;s in your marriage or someone else&rsquo;s.<\/span><\/p>\n<h3><b>1. Physical abuse<\/b><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-124065 size-full\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2017\/04\/2744467189.jpg\" alt=\"man yelling at woman\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Physical abuse is any intentional use of force that hurts you or threatens to. It&rsquo;s the form most people picture, yet it doesn&rsquo;t always start with hitting. Common domestic violence examples include pushing, grabbing, slapping, choking, or blocking a doorway so you can&rsquo;t leave.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some partners throw or break things near you instead, which sends the same message. Even one incident deserves to be taken seriously, since physical violence often escalates over time.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Signs to watch for:<\/span><\/p>\n<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Injuries you feel pressured to explain away or hide<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Being restrained, shoved, or cornered during arguments<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Threats involving weapons, reckless driving, or harming pets<\/span><\/li>\n<\/ul>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/domestic-violence-and-abuse\/signs-of-physical-abuse\/\" title=\"Physical Abuse in a Relationship: Signs, Coping Mechanisms &#038; More\">Physical Abuse in a Relationship: Signs, Coping Mechanisms &#038; More<\/a><\/span><\/div><\/div>\n<h3><b>2. Emotional and psychological abuse<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Emotional abuse wears down your sense of self through words and behavior meant to control you. It might look like constant criticism, humiliation in front of others, or gaslighting, where your partner insists things you remember never happened.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Because there are no visible marks, many people minimize it for years. Its effects on confidence and mental health can be just as damaging, though, which is why emotional harm belongs in any domestic abuse definition.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Signs to watch for:<\/span><\/p>\n<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Feeling like you&rsquo;re walking on eggshells to avoid their reaction<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Being called &ldquo;too sensitive&rdquo; or &ldquo;crazy&rdquo; when you raise concerns<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Doubting your own memory or judgment more than you used to<\/span><\/li>\n<\/ul><h3><b>3. Verbal abuse<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Verbal abuse uses words as weapons. Name-calling, yelling, mocking, and threats all fall into this category, whether they happen in private or in front of friends. Sometimes it&rsquo;s <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3268254\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">disguised as a joke<\/span><\/a><span style=\"font-weight: 400;\">, and you&rsquo;re told to lighten up when it hurts.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Have you ever replayed a comment for days, wondering if you deserved it? Words used again and again to belittle or frighten a partner are a form of abuse, not just a bad temper.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Signs to watch for:<\/span><\/p>\n<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Regular insults about your looks, intelligence, or worth<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Threats to leave, take the kids, or hurt you if you don&rsquo;t comply<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&ldquo;Jokes&rdquo; at your expense that continue after you ask them to stop<\/span><\/li>\n<\/ul>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/domestic-violence-and-abuse\/signs-you-are-experiencing-emotional-and-mental-abuse\/\" title=\"53 Subtle Yet Disturbing Signs of Emotional Abuse\">53 Subtle Yet Disturbing Signs of Emotional Abuse<\/a><\/span><\/div><\/div>\n<h3><b>4. Sexual abuse<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Sexual abuse is any sexual act or contact you didn&rsquo;t freely agree to, and being married doesn&rsquo;t change that. A wedding ring is not ongoing consent!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This type of abuse can include pressuring you into sex, making you feel guilty for saying no, forcing acts you&rsquo;re uncomfortable with, or interfering with your birth control. It can also mean using sex as a reward or punishment.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Signs to watch for:<\/span><\/p>\n<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Feeling you &ldquo;owe&rdquo; sex or will face anger if you refuse<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Being pressured into acts after you&rsquo;ve said no<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A partner who sabotages contraception or pressures you about pregnancy<\/span><\/li>\n<\/ul><h3><b>5. Financial abuse<\/b><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-114609\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2025\/12\/2416784169-1.jpg\" alt=\"Upset couple ignoring each other\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Financial abuse, also called economic abuse, limits your access to money so you can&rsquo;t be independent. A partner might hide family income, give you a strict allowance, run up debt in your name, or stop you from working. Over time, you may feel you can&rsquo;t leave simply because you can&rsquo;t afford to.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This form is far from rare among people who experience other kinds of abuse.<\/span><\/p>\n<div class=\"research_highlight\"><p><span style=\"font-weight: 400;\"> Postmus and colleagues, in a study published in the <\/span><i><span style=\"font-weight: 400;\">Journal of Interpersonal Violence<\/span><\/i><span style=\"font-weight: 400;\">, surveyed 120 survivors of <\/span><a href=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.1177\/0886260511421669\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">intimate partner violence<\/span><\/a><span style=\"font-weight: 400;\">. They found that 94% had experienced some form of economic abuse, including economic control, exploitation, and employment sabotage.<\/span><\/p><\/div>\n<p><span style=\"font-weight: 400;\">Signs to watch for:<\/span><\/p>\n<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Having to ask permission for or justify every purchase<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">No access to bank accounts, passwords, or financial records<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A partner who makes you miss work or pushes you to quit<\/span><\/li>\n<\/ul><h3><b>6. Coercive control and isolation<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Coercive control is a pattern of dominating nearly every part of your life, often without any physical violence. Your partner may monitor where you go, decide who you can see, and slowly cut you off from friends and family.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The isolation is usually gradual, sometimes starting with &ldquo;I just want you all to myself.&rdquo; Eventually, your partner becomes your only source of support, which makes the control harder to recognize and escape.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Signs to watch for:<\/span><\/p>\n<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Needing permission to see friends or family, or to go out alone<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Being tracked, questioned, or accused whenever you&rsquo;re away<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Feeling that your world has shrunk since the relationship began<\/span><\/li>\n<\/ul>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/controlling-relationship-signs-you-must-know\/\" title=\"25 Signs You&#8217;re in a Controlling Relationship\">25 Signs You&#8217;re in a Controlling Relationship<\/a><\/span><\/div><\/div>\n<h3><b>7. Digital abuse<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Digital abuse uses technology to monitor, harass, or control a partner. It can include demanding your passwords, reading your messages, tracking your location without consent, or flooding you with texts when you don&rsquo;t reply fast enough.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some partners also threaten to share private photos or post hurtful things online. Because phones go everywhere, digital abuse can make it feel like there&rsquo;s no safe space at all.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Signs to watch for:<\/span><\/p>\n<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A partner who insists on checking your phone or social media<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Location tracking or spyware you didn&rsquo;t agree to<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Threats to share private images or messages<\/span><\/li>\n<\/ul><p><i><span style=\"font-weight: 400;\">Watch this TED Talk in which writer and survivor Leslie Morgan Steiner shares how she ended up in an abusive marriage, why leaving felt impossible for so long, and what helps people get out safely:<\/span><\/i><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/V1yW5IsnSjo?si=9vd0mAwFWrHu9X1N\" width=\"804\" height=\"350\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">&#65279;<\/span><\/iframe><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How-Can-You-Get-Help-for-Domestic-Abuse\"><\/span><b>How Can You Get Help for Domestic Abuse?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">You can get help by reaching out to a domestic violence hotline, a trusted person, or a trained advocate who can help you plan your next steps safely. Support is available whether you want to leave, stay for now, or simply talk through what&rsquo;s happening.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Knowing the domestic abuse definition is a first step, but safety depends on what comes next. A few things that can help:<\/span><\/p>\n<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 to reach trained advocates 24\/7.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Build a safety plan that includes important documents, a packed bag, and a safe place to go.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tell someone you trust, even if you&rsquo;re not ready to act yet.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use a safer device, like a friend&rsquo;s phone, if you think yours is being monitored.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Call 911 if you&rsquo;re in immediate danger.<\/span><\/li>\n<\/ul><p><span style=\"font-weight: 400;\">Leaving can be the most dangerous time, which is why planning with an advocate matters. Couples counseling is generally not recommended when abuse is present, since it can put the person being harmed at greater risk.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Individual support from a trauma-informed therapist is usually a safer path. Change in the abusive partner is possible only when they take full responsibility and commit to specialized help.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Choosing-Safety-and-Healing\"><\/span><b>Choosing Safety and Healing<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Abuse can be confusing when it comes from someone you love. The kind moments make the painful ones easier to doubt, and many people spend years wondering if it&rsquo;s really &ldquo;that bad.&rdquo;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A clear domestic abuse definition takes some of that confusion away. Abuse isn&rsquo;t one argument or a rough patch; it&rsquo;s a pattern of control, and no one ever deserves it, no matter what they&rsquo;ve been told.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Healing is possible&hellip; even if it doesn&rsquo;t happen all at once. With support, safety, and time, it&rsquo;s possible to feel like yourself again and build a life that feels calm and secure.<\/span><\/p>\n","protected":false,"raw":""},"excerpt":{"rendered":"<p>Your partner checks your phone &ldquo;just to be safe.&rdquo; They decide who you can see, how you spend money, and what counts as your fault. Nobody has raised a hand, so it can&rsquo;t be abuse&hellip; right? Many people living with abuse don&rsquo;t recognize it at first. It rarely begins with violence. More often it starts with small comments, jealousy that looks like devotion, or control dressed up as care. Over time, those moments form a pattern that leaves one partner feeling afraid, small, and unsure of their own judgment. A clear domestic abuse definition helps put words to that pattern. <\/p>\n","protected":false},"author":228,"featured_media":124066,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85],"tags":[2709],"class_list":["post-14630","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-domestic-violence-and-abuse","tag-recognize-the-signs","has_thumb"],"_links":{"self":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/14630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/users\/228"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/comments?post=14630"}],"version-history":[{"count":8,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/14630\/revisions"}],"predecessor-version":[{"id":124067,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/14630\/revisions\/124067"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media\/124066"}],"wp:attachment":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media?parent=14630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/categories?post=14630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/tags?post=14630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}