

{"id":14197,"date":"2017-03-21T09:48:42","date_gmt":"2017-03-21T09:48:42","guid":{"rendered":"http:\/\/www.marriage.com\/advice\/?p=14197"},"modified":"2023-06-20T14:09:23","modified_gmt":"2023-06-20T14:09:23","slug":"counseling-after-infidelity","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/counseling\/counseling-after-infidelity\/","title":{"rendered":"Counseling After Infidelity: What You Need to Know"},"content":{"rendered":"\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-14218 size-full\" title=\"Counseling After Infidelity: What You Need to Know\" src=\"http:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2017\/03\/125-4.jpg\" alt=\"Counseling After Infidelity: What You Need to Know\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Maintaining a marriage is a lot like maintaining a car. The optimal solution to keeping either in good shape is to continuously take care of the small problems so that they don&rsquo;t become big ones. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">With your car, you should take it in for an oil change every few thousand miles. <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Like taking your car to a professional&minus;your mechanic&minus;for regular tune-ups, you should also let a counselor or therapist check in on your marriage from time to time. <\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">The continual check-ups will keep things running smoothly, allowing your marriage to last for a long, long time.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To keep running with this analogy, what happens when you don&rsquo;t bring your car in for the occasional oil change or small repair? It breaks down. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">When it breaks down, you have no choice but to seek the help of your mechanic, whose professional help can get your car back in shape. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Their skills are more necessary than ever when the transmission drops or the engine stops working. The same can be said for a marriage counselor. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you haven&rsquo;t maintained your relationship, and it <a href=\"https:\/\/www.marriage.com\/advice\/infidelity\/top-10-signs-of-emotional-infidelity\/\">breaks down due to an affair<\/a>&minus;either physical or emotional&minus;it&rsquo;s time to call on the professional to help fix it. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Seeking the help of an objective marriage counselor is the <\/span><span style=\"font-weight: 400;\">best <\/span><span style=\"font-weight: 400;\">thing you can do to recover from such a relationship altering event like an <a href=\"https:\/\/www.researchgate.net\/publication\/313523897_Extramarital_Affairs\" rel=\"nofollow\" target=\"_blank\">extramarital affair<\/a>. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">It may seem daunting to let someone into the pain and distrust that your marriage is currently experiencing. Still, the perspective that you can gain from <span data-sheets-userformat='{\"2\":15105,\"3\":{\"1\":0},\"11\":0,\"12\":0,\"14\":[null,2,0],\"15\":\"Calibri\",\"16\":11}' data-sheets-value='{\"1\":2,\"2\":\"counseling after infidelity\"}'>counseling after infidelity<\/span> will help you both move forward healthily.<\/span><\/p>\n<p><strong>Also watch: Types of infidelity<\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/sxqkzcGea9E\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\">Below you&rsquo;ll find what kind of service you can expect from <span data-sheets-userformat='{\"2\":15105,\"3\":{\"1\":0},\"11\":0,\"12\":0,\"14\":[null,2,0],\"15\":\"Calibri\",\"16\":11}' data-sheets-value='{\"1\":2,\"2\":\"infidelity counseling\"}'>infidelity counseling or&nbsp;infidelity therapy<\/span> and also what effects you&rsquo;ll see from <span data-sheets-userformat='{\"2\":15105,\"3\":{\"1\":0},\"11\":0,\"12\":0,\"14\":[null,2,0],\"15\":\"Calibri\",\"16\":11}' data-sheets-value='{\"1\":2,\"2\":\"counseling after infidelity\"}'>counseling after infidelity<\/span> as you <a href=\"https:\/\/www.marriage.com\/advice\/relationship\/\">repair your marriage<\/a> in their safe space.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Perspective-perspective-and-more-perspective\"><\/span>Perspective, perspective, and more perspective<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">When you or your partner is unfaithful, you are both entrenched in the issue at hand. It often turns into an endless <a href=\"https:\/\/www.marriage.com\/advice\/relationship\/the-blame-game-is-destructive-to-your-marriage\/\">blame game<\/a> with no winner.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&ldquo;You cheated on me, so it&rsquo;s your fault we&rsquo;re like this!&rdquo;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&ldquo;I wouldn&rsquo;t have cheated if you paid attention to me once in a while. You haven&rsquo;t touched me in months!&rdquo;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It&rsquo;s an endless loop that won&rsquo;t arrive at a solution&hellip;until you let someone into the situation and allow them to give you some insight. <\/span><\/p>\n<p><strong>Marriage counseling after infidelity&nbsp;can provide a zoomed out version of your problems, allowing you to see more factors than just the cheating. <\/strong><\/p>\n<p><span style=\"font-weight: 400;\">You or your partner can&rsquo;t be objective, so you need to allow <span data-sheets-userformat='{\"2\":15105,\"3\":{\"1\":0},\"11\":0,\"12\":0,\"14\":[null,2,0],\"15\":\"Calibri\",\"16\":11}' data-sheets-value='{\"1\":2,\"2\":\"marriage counseling after an affair\"}'>marriage counseling after an affair<\/span> to play that role.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The-cause-of-infidelity\"><\/span>The cause of infidelity<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-52049\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2017\/03\/The-cause-of-infidelity.jpg\" alt=\"\" width=\"804\" height=\"350\"><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">This is something most couples don&rsquo;t address&ndash;honestly, at least&ndash;when trying to work things out on their own after a bout of infidelity. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The commonplace approach to an affair is to shame the adulterer and hope that the one who was cheated on to forgive them. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Although we certainly don&rsquo;t want to let the adulterer off the hook, there may be more to dig into than just that at of infidelity.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Maybe there was <a href=\"https:\/\/www.marriage.com\/advice\/domestic-violence-and-abuse\/\">physical or emotional abuse<\/a>. Maybe there was neglect. Maybe one or both parties stopped doing the necessary things to keep the love alive.<\/span><\/p>\n<p><strong>Marriage counseling for infidelity will dissect your marriage as a whole and help you see where wrong turns may have been made. <\/strong><\/p>\n<p><span style=\"font-weight: 400;\">It could have been that the unfaithful person is just a jerk, but it might be deeper than that. Allow <span data-sheets-userformat='{\"2\":15105,\"3\":{\"1\":0},\"11\":0,\"12\":0,\"14\":[null,2,0],\"15\":\"Calibri\",\"16\":11}' data-sheets-value='{\"1\":2,\"2\":\"counseling after infidelity\"}'>counseling after infidelity<\/span> to help you see the situation for what it is and allow you to see it as well.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The-effect-of-infidelity\"><\/span>The effect of infidelity<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><strong>It&rsquo;s important to understand the <a href=\"https:\/\/journals.sagepub.com\/doi\/10.1177\/0265407517704091\" rel=\"nofollow\" target=\"_blank\">ramifications of an affair<\/a> and what it will do to your relationship.<\/strong> It will never go back to the way it was, but <span data-sheets-userformat='{\"2\":15105,\"3\":{\"1\":0},\"11\":0,\"12\":0,\"14\":[null,2,0],\"15\":\"Calibri\",\"16\":11}' data-sheets-value='{\"1\":2,\"2\":\"counseling after infidelity\"}'>counseling after infidelity<\/span> can help get it somewhere close. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some may not see the magnitude of the broken trust, and they will make it clear. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">There&rsquo;s no room for &ldquo;it didn&rsquo;t mean anything&rdquo; if you hope to rebuild your marriage. Your infidelity therapist will give you a realistic picture of your marriage&rsquo;s current state, and assist in bringing it back to life.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">They will help you clean up the wreckage cooperatively so that one party can forgive while the other works to mend the wound they&rsquo;ve left. <\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tools-to-repair-the-marriage\"><\/span>Tools to repair the marriage<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-52048\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2017\/03\/Tools-to-repair-the-marriage.jpg\" alt=\"\" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Identifying the problem is only half the battle; providing solutions to the problem is where the healing begins. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Imagine going to your doctor, them telling you that you have tonsillitis and then just sending you home. &nbsp;Whethe<\/span><span style=\"font-weight: 400;\">r it be physical or emotional health, diagnoses don&rsquo;t help much unless there is something to be done about it. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Like a doctor that prescribes medicine for your ailments, <span data-sheets-userformat='{\"2\":15105,\"3\":{\"1\":0},\"11\":0,\"12\":0,\"14\":[null,2,0],\"15\":\"Calibri\",\"16\":11}' data-sheets-value='{\"1\":2,\"2\":\"counseling after infidelity\"}'>counseling after infidelity<\/span> will provide ways through which you can fix t<\/span><span style=\"font-weight: 400;\">he <a href=\"https:\/\/dianerehm.org\/shows\/2013-06-10\/infidelity-and-how-it-affects-marriage-children-and-families\" rel=\"nofollow\" target=\"_blank\">issues in your marriage caused by infidelity<\/a>.<\/span><\/p>\n<p><strong>Although a counselor or therapist won&rsquo;t explicitly tell you what to do, they can provide action steps for you and your spouse to practice on your own. <\/strong><\/p>\n<p><span style=\"font-weight: 400;\">This could be communication techniques, healthy ways to disagree, or methods that will help <a href=\"https:\/\/www.marriage.com\/advice\/infidelity\/5-tips-for-restoring-trust-after-infidelity\/\">rebuild the trust that has been broken<\/a>. If you take the advice given, the chances are that you&rsquo;ll see incredible progress in your ailing marriage.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Safe-space\"><\/span>Safe space<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Like Las Vegas, what happens in&nbsp;<span data-sheets-userformat='{\"2\":15105,\"3\":{\"1\":0},\"11\":0,\"12\":0,\"14\":[null,2,0],\"15\":\"Calibri\",\"16\":11}' data-sheets-value='{\"1\":2,\"2\":\"counseling after infidelity\"}'>counseling after infidelity<\/span> stays in <span data-sheets-userformat='{\"2\":15105,\"3\":{\"1\":0},\"11\":0,\"12\":0,\"14\":[null,2,0],\"15\":\"Calibri\",\"16\":11}' data-sheets-value='{\"1\":2,\"2\":\"counseling after infidelity\"}'>counseling after infidelity<\/span>. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">What is said and expressed within the confines of your therapist&rsquo;s office are between you, your spouse, and your therapist. It&rsquo;s nobody else&rsquo;s business, and it will be treated as such.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Along with this, it is an open forum for you to say how you feel without judgment. <\/span><\/p>\n<p><strong>The superpower of the best marriage counselors and therapists is their ability to show no judgment in the way they speak or how they react to what you say. <\/strong><\/p>\n<p><span style=\"font-weight: 400;\">You and your spouse need to know that you can say how you<\/span><span style=\"font-weight: 400;\"> feel. With open communication and honesty, you can start to <a href=\"https:\/\/www.marriage.com\/advice\/save-your-marriage\/6-ways-to-successfully-fix-save-a-broken-marriage\/\">fix your broken relationship<\/a>. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">There will be ground rules to <\/span><span style=\"font-weight: 400;\">how<\/span><span style=\"font-weight: 400;\"> you communicate, but the key here is that you can get your feelings out safely and without judging eyes or ears.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Recruiting a therapist or marriage counselor is singlehandedly the best thing you can do for yourself, your spouse, and your marriage. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Don&rsquo;t discount what some outside help can bring to your life with your partner. If there has been infidelity in your marriage, find the best <span data-sheets-userformat='{\"2\":15105,\"3\":{\"1\":0},\"11\":0,\"12\":0,\"14\":[null,2,0],\"15\":\"Calibri\",\"16\":11}' data-sheets-value='{\"1\":2,\"2\":\"counseling after infidelity\"}'>counseling after infidelity<\/span> you can. It&rsquo;s worth every penny.<\/span><\/p>\n","protected":false,"raw":""},"excerpt":{"rendered":"<p>Maintaining a marriage is a lot like maintaining a car. The optimal solution to keeping either in good shape is to continuously take care of the small problems so that they don&rsquo;t become big ones. With your car, you should take it in for an oil change every few thousand miles. Like taking your car to a professional&minus;your mechanic&minus;for regular tune-ups, you should also let a counselor or therapist check in on your marriage from time to time. The continual check-ups will keep things running smoothly, allowing your marriage to last for a long, long time. To keep running with <\/p>\n","protected":false},"author":675,"featured_media":14218,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[15],"tags":[2670],"_links":{"self":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/14197"}],"collection":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/users\/675"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/comments?post=14197"}],"version-history":[{"count":9,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/14197\/revisions"}],"predecessor-version":[{"id":16360,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/14197\/revisions\/16360"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media\/14218"}],"wp:attachment":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media?parent=14197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/categories?post=14197"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/tags?post=14197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}