

{"id":104263,"date":"2024-09-10T07:15:44","date_gmt":"2024-09-10T07:15:44","guid":{"rendered":"https:\/\/www.marriage.com\/advice\/?p=104263"},"modified":"2025-04-28T05:38:56","modified_gmt":"2025-04-28T05:38:56","slug":"coparenting-during-the-holidays","status":"publish","type":"post","link":"https:\/\/www.marriage.com\/advice\/parenting\/coparenting-during-the-holidays\/","title":{"rendered":"9 Tips for Effective Co-Parenting During the Holidays"},"content":{"rendered":"\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-104266\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/09\/754838884.jpg\" alt=\"Family celebrating Christmas together \" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Family is not an important thing. It&rsquo;s everything. &mdash; Michael J. Fox<\/span><\/p>\n<p><b>The holiday season is a time for togetherness, love, and creating cherished memories, but for co-parents, it can also be a time of stress and uncertainty.&nbsp;<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Picture this: lights twinkling, the scent of cookies baking, children laughing&hellip; yet you&rsquo;re balancing between two homes, two schedules, and maybe even two sets of emotions.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It&rsquo;s tough, right?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Have you ever wondered how to make holidays with divorced parents feel special for your kids? Or how to manage shared responsibilities without the tension? How do you make sure your children feel loved and happy, even though the dynamics have changed?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The good news is, co-parenting during the holidays doesn&rsquo;t have to be a headache. With the right strategies, you can still bring peace, joy, and harmony.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In fact, children who experience cooperative co-parenting are more likely to thrive emotionally, even in post-divorce situations.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><div class=\"research_highlight\"><p>On the other hand, a study by <\/span><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0021755716300353#bib0605\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">Amato et al.<\/span><\/a><span style=\"font-weight: 400;\"> found that children whose parents had a lot of hidden conflict, showed negative emotions, and didn&rsquo;t support or agree with each other had more behavioral problems.<\/p><\/div><\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, if you&rsquo;re looking for practical, thoughtful ways to navigate holidays after divorce, this article offers 9 tips that will help you keep the spirit of the season alive while ensuring your co-parenting experience is as smooth as possible.<\/span><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/parenting\/succeeding-as-a-co-parenting-father\/\" title=\"How to Co-Parent Successfully as a Father: 13 Key Suggestions\">How to Co-Parent Successfully as a Father: 13 Key Suggestions<\/a><\/span><\/div><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Should-divorced-parents-spend-the-holidays-together\"><\/span><b>Should divorced parents spend the holidays together?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Should divorced parents spend the holidays together? It really depends.&nbsp;<\/span><\/p>\n<p><b>For some families, spending time together can create a sense of unity for the kids and keep holiday traditions alive.<\/b> <b>But for others, it might bring up old tensions, making things awkward or stressful.<\/b><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\n<p><b>Co-parenting during the holidays is all about what works best for your situation and your children.&nbsp;<\/b><\/p>\n<p><span style=\"font-weight: 400;\">If you can manage to set aside differences and focus on the kids, it could be a win. However, if being together might cause more harm than good, separate celebrations could be the better option for everyone.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">According to <\/span><a class=\"editor-rtfLink\" href=\"https:\/\/www.marriage.com\/experts\/jenni-jacobsen\" target=\"_blank\"><span data-preserver-spaces=\"true\">Jennifer Jacobsen Schulz<\/span><\/a><span data-preserver-spaces=\"true\">, LCSW:<\/span><\/p>\n<blockquote><p><span data-preserver-spaces=\"true\">Ultimately, co-parenting should be done with the children&rsquo;s best interests in mind, so if spending the holidays together can occur harmoniously, you can absolutely choose this route.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">On the other hand, it may be best to keep holidays separate if spending them together would create more conflict.<\/span><\/p><\/blockquote>\n<h2><span class=\"ez-toc-section\" id=\"5-reasons-why-co-parenting-during-the-holidays-can-be-challenging\"><\/span><b>5 reasons why co-parenting during the holidays can be challenging<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Co-parenting during the holidays can feel like juggling ornaments&mdash;delicate, tricky, and sometimes on the edge of breaking. While the goal is to make the season magical for the kids, it&rsquo;s not always easy for parents to pull off.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are five reasons why co-parenting during the holidays can be challenging:<\/span><\/p>\n<h3><b>1. Dividing time between two homes<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Balancing holiday time between both parents can be tough. Who gets Christmas morning? Who gets New Year&rsquo;s Eve? Finding an arrangement that feels fair can stir up old tensions and leave everyone feeling stretched.<\/span><\/p>\n<h3><b>2. Different holiday traditions<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Each parent might have their own way of celebrating. When traditions clash, it can be hard for kids to know where they fit in. Do they go to the holiday dinner with Dad or make cookies with Mom? The pressure to please everyone can be overwhelming.<\/span><\/p>\n<h3><b>3. Emotions running high<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">The holidays can stir up nostalgia and remind divorced parents of how things used to be. This can make the season emotionally charged, adding an extra layer of stress when trying to co-parent smoothly.<\/span><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/parenting\/co-parent-with-a-narcissist\/\" title=\"Co-Parenting With a Narcissist: 13 Tips to Make It Easier\">Co-Parenting With a Narcissist: 13 Tips to Make It Easier<\/a><\/span><\/div><\/div>\n<h3><b>4. Financial stress<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Holidays are expensive, and managing gift-giving and holiday expenses can strain finances. It can feel like a competition to outdo the other parent, which only adds more pressure.<\/span><\/p>\n<h3><b>5. New partners in the picture<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Introducing a new partner during the holidays can complicate things. Kids may feel awkward, and parents might struggle with balancing the dynamic between new relationships and old family traditions.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How-to-cope-with-co-parenting-during-the-holidays\"><\/span><b>How to cope with co-parenting during the holidays<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-104265\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/09\/1859622679.jpg\" alt=\"Family preparing for Christmas \" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">Spending the holidays with your ex and kids can feel like walking on thin ice. The key is to focus on what really matters&mdash;the kids.<\/span><\/p>\n<h3><b>Keep the kids first<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">It&rsquo;s normal to feel a mix of emotions, but try to keep the atmosphere light and positive for their sake. Open communication with your ex about expectations can prevent any surprises.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Just remember that it&rsquo;s about creating memories for your children, not revisiting old arguments. Clear boundaries and shared goals can go a long way.<\/span><\/p>\n<h3><b>How to split holidays with divorced parents<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Splitting holiday time fairly is often one of the trickiest parts of co-parenting. Consider alternating major holidays like Christmas or Thanksgiving, or even splitting the day itself.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For example, one parent could have Christmas Eve while the other gets Christmas Day. It&rsquo;s essential to remain flexible, especially if plans change at the last minute. Try to put yourself in your children&rsquo;s shoes&mdash;they just want a peaceful, happy holiday with both parents.<\/span><\/p>\n<p>Jennifer Jacobsen highlights that:<\/p>\n<blockquote><p>In these situations, a little bit of compromise goes a long way.<\/p><\/blockquote>\n<h3><b>Co-parenting tips for a stress-free season<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">The holidays can be stressful, so it&rsquo;s crucial to take care of yourself too.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Prioritize self-care and make space for your own emotions. If things get tense, take a step back and refocus on what&rsquo;s important. Sometimes, even when co-parenting gets tough, a little patience and understanding can make all the difference.<\/span><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/parenting\/signs-of-a-healthy-co-parenting-relationship\/\" title=\"10 Telling Signs of a Healthy Co-parenting Relationship\">10 Telling Signs of a Healthy Co-parenting Relationship<\/a><\/span><\/div><\/div>\n<h2><span class=\"ez-toc-section\" id=\"9-effective-tips-for-peaceful-co-parenting-during-the-holidays\"><\/span><b>9 effective tips for peaceful co-parenting during the holidays<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><div class=\"research_highlight\"><p>A <\/span><a href=\"https:\/\/srcd.onlinelibrary.wiley.com\/doi\/full\/10.1111\/cdev.13904#:~:text=A%20meta%2Danalysis%20showed%20that,Teubert%20%26%20Pinquart%2C%202010).\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">meta-analysis<\/span><\/a><span style=\"font-weight: 400;\"> found that when co-parenting is positive, with lots of cooperation, agreement, low conflict, and less involvement of the child in adult issues, kids tend to have fewer behavior problems and better social skills.<\/p><\/div><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Co-parenting during the holidays doesn&rsquo;t have to be a battle. The holiday season is about joy, love, and making lasting memories for your children, so even if it feels overwhelming, a little cooperation can go a long way.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Here are 9 effective tips for peaceful co-parenting during the holidays to help you get through the season with ease:<\/span><\/p>\n<h3><b>1. Start planning the holiday schedule early to avoid last-minute stress<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Last-minute scrambling can turn a joyful holiday into a stressful one. By planning your holiday schedule weeks or even months ahead, you can avoid unnecessary tension.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sit down with your co-parent (in person or virtually) and agree on a schedule that works for both of you and, most importantly, for the kids.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For example, if you decide early on who gets Christmas Eve and who gets Christmas Day, everyone can plan accordingly without the added stress of a last-minute shuffle.<\/span><\/p>\n<p><b>Quick tip<\/b><span style=\"font-weight: 400;\">: Use a shared calendar to keep track of plans and avoid confusion.<\/span><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/relationship\/setting-healthy-boundaries-around-the-holidays\/\" title=\"Setting Healthy Boundaries Around the Holidays\">Setting Healthy Boundaries Around the Holidays<\/a><\/span><\/div><\/div>\n<h3><b>2. Put the kids first and keep their happiness as your top priority<\/b><\/h3>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-104264\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/09\/511775806.jpg\" alt=\"Family preparing for Christmas \" width=\"804\" height=\"350\"><\/p>\n<p><span style=\"font-weight: 400;\">No matter what emotions are bubbling between you and your ex, the holidays are about creating happy memories for your children. Keep their joy and peace at the center of your decision-making.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ask them what they want for the holidays and try to accommodate those wishes when possible. If they want to split time between both parents&rsquo; homes, honor that request as best as you can. After all, this season should be magical for them.<\/span><\/p>\n<p><b>Quick tip<\/b><span style=\"font-weight: 400;\">: Before making any holiday plans, ask yourself, &ldquo;Is this what&rsquo;s best for my kids?&rdquo;<\/span><\/p>\n<h3><b>3. Communicate openly about your holiday expectations<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Open communication is key to peaceful co-parenting, especially during the holidays. Talk about your expectations in advance. Are there any events or traditions you absolutely want to keep?&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For example, maybe you always take the kids to see holiday lights on Christmas Eve. Let your co-parent know what&rsquo;s important to you so they can consider it while making plans. Honest discussions early on can save a lot of headaches later.<\/span><\/p>\n<p><b>Quick tip<\/b><span style=\"font-weight: 400;\">: When discussing plans, use &ldquo;I&rdquo; statements to express your feelings without making your co-parent defensive.<\/span><\/p>\n<h3><b>4. Be flexible and ready to adjust plans when things change<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Life happens, and sometimes, even the best-laid plans need adjusting. If your ex&rsquo;s family invites the kids to a special celebration that wasn&rsquo;t on the original schedule, try to be flexible.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Being willing to bend a little can reduce conflict and show your kids that you&rsquo;re all about making their holiday the best it can be. For example, if you swap Christmas Day for New Year&rsquo;s Eve, you might find that the change brings new, exciting traditions.<\/span><\/p>\n<p><b>Quick tip<\/b><span style=\"font-weight: 400;\">: Have a backup plan in case schedules need to change at the last minute.<\/span><\/p>\n<div class=\"wporg-box\"><div class=\"\"><span class=\"wporg_heading\">RELATED READING : <\/span><span class=\"wporg_title\"><a href=\"https:\/\/www.marriage.com\/advice\/marriage-fitness\/surviving-the-holidays\/\" title=\"Surviving the Holidays: Dr. Venus Nicolino&#8217;s Important Tips\">Surviving the Holidays: Dr. Venus Nicolino&#8217;s Important Tips<\/a><\/span><\/div><\/div>\n<h3><b>5. Create new holiday traditions that both households can enjoy<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Holidays after a divorce may look different, but that doesn&rsquo;t mean they can&rsquo;t be special. <\/span><a href=\"https:\/\/youthfirstinc.org\/the-importance-of-family-traditions\/\" rel=\"nofollow\" target=\"_blank\"><span style=\"font-weight: 400;\">Create new traditions<\/span><\/a><span style=\"font-weight: 400;\"> that fit your family&rsquo;s current dynamic.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For example, one parent might have the kids decorate the tree, while the other takes them ice skating. These new traditions will become part of your kids&rsquo; holiday memories, no matter which house they&rsquo;re in. Plus, having something new and exciting can help smooth over the changes.<\/span><\/p>\n<p><b>Quick tip<\/b><span style=\"font-weight: 400;\">: Involve the kids in creating these new traditions&mdash;they&rsquo;ll feel more connected to both homes.<\/span><\/p>\n<h3><b>6. Keep emotional boundaries strong to avoid unnecessary conflict<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">The holidays can stir up a lot of emotions, especially if there&rsquo;s unresolved tension between you and your ex. It&rsquo;s important to set and maintain emotional boundaries.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This means avoiding sensitive topics that could lead to arguments. Focus on the kids, not old issues. For example, if your ex says something triggering, take a deep breath and let it go for the sake of keeping the peace.<\/span><\/p>\n<p><b>Quick tip<\/b><span style=\"font-weight: 400;\">: If things start to get heated, excuse yourself, and take a moment to cool down before responding.<\/span><\/p>\n<h3><b>7. Avoid competing with your ex over gifts or holiday activities<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">It&rsquo;s easy to fall into the trap of trying to &ldquo;outdo&rdquo; your ex by buying the best gifts or planning the most fun holiday activities. But this can create unnecessary stress and set a bad example for your kids.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Instead, agree on a gift budget together or coordinate who&rsquo;s buying what. This way, the kids get thoughtful gifts without feeling like they&rsquo;re caught in a competition between their parents.<\/span><\/p>\n<p><b>Quick tip<\/b><span style=\"font-weight: 400;\">: Focus on meaningful experiences rather than material things&mdash;those are the memories that last.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Coach Corey Wayne talks about dealing with a difficult ex when kids are involved. Watch here:<\/span><\/i><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/sBmR5xF_oRU?si=y1Wv9H5TyQXDVbp0\" width=\"804\" height=\"350\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">&#65279;<\/span><\/iframe><\/p>\n<h3><b>8. Consider sharing special moments, like opening presents, together<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If your relationship with your ex is amicable, sharing key moments like opening gifts or having a holiday meal together could be a wonderful way to create a sense of unity for your kids.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It shows them that even though things have changed, both parents are still there for the important moments.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For example, you might decide to spend Christmas morning together opening presents before going your separate ways.<\/span><\/p>\n<p><b>Quick tip<\/b><span style=\"font-weight: 400;\">: If being together feels too hard, consider using technology&mdash;like a video call&mdash;to share these moments instead.<\/span><\/p>\n<h3><b>9. Prioritize your own self-care so you can stay calm and centered<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Co-parenting during the holidays can be exhausting, both emotionally and physically. Don&rsquo;t forget to take care of yourself during this hectic time.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Whether it&rsquo;s finding a quiet moment to read, going for a walk, or taking a long bath, self-care helps you recharge. When you&rsquo;re in a good place mentally and physically, you&rsquo;ll be able to handle the challenges of co-parenting with much more grace.<\/span><\/p>\n<p><b>Quick tip<\/b><span style=\"font-weight: 400;\">: Schedule some &ldquo;me time&rdquo; into your holiday plans&mdash;it&rsquo;s just as important as any other event.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Co-parenting-done-right\"><\/span><b>Co-parenting done right<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Co-parenting during the holidays doesn&rsquo;t have to be a stressful juggling act&mdash;it can actually be an opportunity to create meaningful, lasting memories for your kids.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Yes, it takes effort, patience, and a whole lot of flexibility, but when you focus on what really matters, the magic of the season can shine through. The key is to keep communication open, put your kids&rsquo; happiness first, and maybe even start some new traditions along the way.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, are you ready to make this holiday season the best one yet? Take a deep breath, lean into the holiday spirit, and use these strategies to ensure a peaceful, joyful time for everyone.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">After all, the holidays are about love, togetherness, and building memories that will last a lifetime. Let&rsquo;s make this season special for your kids&mdash;and for you too!<\/span><\/p>\n","protected":false,"raw":""},"excerpt":{"rendered":"<p>Family is not an important thing. It&rsquo;s everything. &mdash; Michael J. Fox The holiday season is a time for togetherness, love, and creating cherished memories, but for co-parents, it can also be a time of stress and uncertainty.&nbsp; Picture this: lights twinkling, the scent of cookies baking, children laughing&hellip; yet you&rsquo;re balancing between two homes, two schedules, and maybe even two sets of emotions.&nbsp; It&rsquo;s tough, right? Have you ever wondered how to make holidays with divorced parents feel special for your kids? Or how to manage shared responsibilities without the tension? How do you make sure your children feel <\/p>\n","protected":false},"author":1390,"featured_media":104266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[2641],"_links":{"self":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/104263"}],"collection":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/users\/1390"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/comments?post=104263"}],"version-history":[{"count":3,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/104263\/revisions"}],"predecessor-version":[{"id":108544,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/posts\/104263\/revisions\/108544"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media\/104266"}],"wp:attachment":[{"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/media?parent=104263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/categories?post=104263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marriage.com\/advice\/wp-json\/wp\/v2\/tags?post=104263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}