

{"id":101755,"date":"2024-06-03T08:45:35","date_gmt":"2024-06-03T08:45:35","guid":{"rendered":"https:\/\/www.marriage.com\/advice\/?post_type=web-story&#038;p=101755"},"modified":"2024-06-03T08:47:47","modified_gmt":"2024-06-03T08:47:47","slug":"assertive-ways-to-turn-the-tables-on-a-gaslighter","status":"publish","type":"web-story","link":"https:\/\/www.marriage.com\/advice\/web-stories\/assertive-ways-to-turn-the-tables-on-a-gaslighter\/","title":{"rendered":"6 Assertive Ways to Turn the Tables on a Gaslighter"},"content":{"rendered":"\n<p><\/p><meta charset=\"utf-8\"><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Nunito\" rel=\"stylesheet\"><link 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poster-portrait-src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/cropped-1-7.jpg\"><amp-story-page id=\"0cec17b9-dbd4-487a-93ad-d9b1cfc2c33b\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\" style=\"background-color:#d9ccc3\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b77a45e9-5787-47d8-989f-d703c10ef030\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/1-7.jpg\" alt=\"1\" srcset=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/1-7.jpg 500w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/1-7-150x225.jpg 150w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/1-7-100x150.jpg 100w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0.72816%;top:64.40129%;width:99.27184%;height:45.14563%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.4889975550122249% 0.4889975550122249% 0.4889975550122249% 0.4889975550122249% \/ 0.7168458781362007% 0.7168458781362007% 0.7168458781362007% 0.7168458781362007%\" id=\"el-3e512d7c-e669-4ea7-937d-50b2a6da8203\">\n<h3 class=\"fill text-wrapper\" style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7745721271393646% 0;font-family:\"Nunito\",sans-serif;font-size:0.388350em;line-height:1.1;text-align:center;padding:26.894865525672373% 2.444987775061125%;color:#000000'><span><span style=\"color: #fff\">6 Assertive Ways to Turn the Tables on a Gaslighter<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"498b6c32-ae4b-4b78-87c2-3056381cbea7\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e0133990-71ef-4845-a958-fb3dba1ed916\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-33d1967e-081c-4d93-970b-73009d3c756f\",\"keyframes\":{\"transform\":[\"translate3d(0px, 100.07965%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\" style=\"background-color:#c2ad9e\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-68966ed1-b6c8-4c2a-a03f-6a38c5fd5dee\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/2-7.jpg\" alt=\"2\" srcset=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/2-7.jpg 500w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/2-7-150x225.jpg 150w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/2-7-100x150.jpg 100w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:64.07767%;width:100%;height:45.14563%;opacity:1\">\n<div id=\"anim-e0133990-71ef-4845-a958-fb3dba1ed916\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-33d1967e-081c-4d93-970b-73009d3c756f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 100.07965%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.48543689320388345% 0.48543689320388345% 0.48543689320388345% 0.48543689320388345% \/ 0.7168458781362007% 0.7168458781362007% 0.7168458781362007% 0.7168458781362007%\" id=\"el-c47336eb-3fbf-486a-8dea-77cdd3dc45f2\">\n<h3 class=\"fill text-wrapper\" style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7689320388349516% 0;font-family:\"Nunito\",sans-serif;font-size:0.388350em;line-height:1.1;text-align:center;padding:26.699029126213592% 2.4271844660194173%;color:#000000'><span><span style=\"color: #fff\">Recognize the gaslighting: Trust your feelings and perceptions.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"d19ba79a-24a4-4ac2-8ec5-b4a2b79b8552\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-832d66a8-af66-4a3e-9589-7ecaa5e7e46f\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-f5d2308e-6ff4-4153-b543-a348cb4ecd21\",\"keyframes\":{\"transform\":[\"translate3d(0px, 99.72023%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\" style=\"background-color:#caccc7\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b626f42d-6bc8-421e-a1db-5d70fc289c45\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/3-8.jpg\" alt=\"3\" srcset=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/3-8.jpg 500w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/3-8-150x225.jpg 150w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/3-8-100x150.jpg 100w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:64.40129%;width:100%;height:44.98382%;opacity:1\">\n<div id=\"anim-832d66a8-af66-4a3e-9589-7ecaa5e7e46f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-f5d2308e-6ff4-4153-b543-a348cb4ecd21\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 99.72023%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.48543689320388345% 0.48543689320388345% 0.48543689320388345% 0.48543689320388345% \/ 0.7194244604316548% 0.7194244604316548% 0.7194244604316548% 0.7194244604316548%\" id=\"el-ec4b7775-bc37-4784-93ef-c4179ace5aed\">\n<h3 class=\"fill text-wrapper\" style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7689320388349516% 0;font-family:\"Nunito\",sans-serif;font-size:0.388350em;line-height:1.1;text-align:center;padding:26.699029126213592% 2.4271844660194173%;color:#000000'><span><span style=\"color: #fff\">Keep evidence: Document interactions to counter denial.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"2dd6ada8-7141-4b4d-9fe7-c2bdf1354d37\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d477e264-1bd7-40f4-a306-50dbb776eb49\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-3a7e7a2a-a355-45ea-b351-493bd8ffe81a\",\"keyframes\":{\"transform\":[\"translate3d(0px, 99.72023%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\" style=\"background-color:#7a6458\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-7dc2be0a-d8bf-4209-9559-0f2d58f44503\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/4-2.jpg\" alt=\"4\" srcset=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/4-2.jpg 500w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/4-2-150x225.jpg 150w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/4-2-100x150.jpg 100w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:64.40129%;width:100%;height:44.98382%;opacity:1\">\n<div id=\"anim-d477e264-1bd7-40f4-a306-50dbb776eb49\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-3a7e7a2a-a355-45ea-b351-493bd8ffe81a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 99.72023%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.48543689320388345% 0.48543689320388345% 0.48543689320388345% 0.48543689320388345% \/ 0.7194244604316548% 0.7194244604316548% 0.7194244604316548% 0.7194244604316548%\" id=\"el-565ac181-fd62-4d66-ab4d-24c232840a19\">\n<h3 class=\"fill text-wrapper\" style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7689320388349516% 0;font-family:\"Nunito\",sans-serif;font-size:0.388350em;line-height:1.1;text-align:center;padding:26.699029126213592% 2.4271844660194173%;color:#000000'><span><span style=\"color: #fff\">Set firm boundaries: Clearly communicate your limits.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"c36a41b5-27e3-4795-91dd-6f147e76d67f\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-703bab95-3aba-4144-81ee-e660b3e6f597\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script 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style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-6dc03986-6a38-4985-8f59-9d7ef0b39ea8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 99.72023%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.48543689320388345% 0.48543689320388345% 0.48543689320388345% 0.48543689320388345% \/ 0.7194244604316548% 0.7194244604316548% 0.7194244604316548% 0.7194244604316548%\" id=\"el-91080974-7788-4729-9df9-8f1b023571eb\">\n<h3 class=\"fill text-wrapper\" style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7689320388349516% 0;font-family:\"Nunito\",sans-serif;font-size:0.388350em;line-height:1.1;text-align:center;padding:26.699029126213592% 2.4271844660194173%;color:#000000'><span><span style=\"color: #fff\">Stay connected with supportive people: Don&rsquo;t isolate.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"78433d0d-c174-4093-a137-64cbef34fb05\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-67dea59b-8e6f-455f-a1cb-2f67da48ccfd\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-8dcc3f2c-b30d-4e57-b4fb-c3d9c7faf23b\",\"keyframes\":{\"transform\":[\"translate3d(0px, 99.72023%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\" style=\"background-color:#1e282f\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3821a535-e05c-4f67-8475-62d4e6b20fa7\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/6-1.jpg\" alt=\"6\" srcset=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/6-1.jpg 500w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/6-1-150x225.jpg 150w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/6-1-100x150.jpg 100w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:64.40129%;width:100%;height:44.98382%;opacity:1\">\n<div id=\"anim-67dea59b-8e6f-455f-a1cb-2f67da48ccfd\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-8dcc3f2c-b30d-4e57-b4fb-c3d9c7faf23b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 99.72023%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.48543689320388345% 0.48543689320388345% 0.48543689320388345% 0.48543689320388345% \/ 0.7194244604316548% 0.7194244604316548% 0.7194244604316548% 0.7194244604316548%\" id=\"el-672352f3-506d-462e-9781-5227e2d51fd8\">\n<h3 class=\"fill text-wrapper\" style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7689320388349516% 0;font-family:\"Nunito\",sans-serif;font-size:0.388350em;line-height:1.1;text-align:center;padding:26.699029126213592% 2.4271844660194173%;color:#000000'><span><span style=\"color: #fff\">Seek professional help: Gain perspective and strength.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"a107335f-5a3a-423b-92f2-502c15bd1795\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-5058c565-f07f-42a6-b039-a354e9c91867\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-29d14209-40b5-4fa2-9600-a3adc2716136\",\"keyframes\":{\"transform\":[\"translate3d(0px, 99.76988%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\" style=\"background-color:#2b2a2f\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1ec776f1-735a-4d4b-8cab-4c91de9beb4d\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/7-1.jpg\" alt=\"7\" srcset=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/7-1.jpg 500w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/7-1-150x225.jpg 150w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/7-1-100x150.jpg 100w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:54.69256%;width:100%;height:54.69256%;opacity:1\">\n<div id=\"anim-5058c565-f07f-42a6-b039-a354e9c91867\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-29d14209-40b5-4fa2-9600-a3adc2716136\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 99.76988%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.48543689320388345% 0.48543689320388345% 0.48543689320388345% 0.48543689320388345% \/ 0.591715976331361% 0.591715976331361% 0.591715976331361% 0.591715976331361%\" id=\"el-8348f11a-622c-4090-84f6-09017e7c2c01\">\n<h3 class=\"fill text-wrapper\" style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7689320388349516% 0;font-family:\"Nunito\",sans-serif;font-size:0.388350em;line-height:1.1;text-align:center;padding:33.980582524271846% 2.4271844660194173%;color:#000000'><span><span style=\"color: #fff\">Exit the situation if necessary: Prioritize your safety.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2023\/03\/Shutterstock_2063491946.jpg\"><a href=\"https:\/\/www.marriage.com\/advice\/domestic-violence-and-abuse\/turn-the-tables-on-a-gaslighter\/\">Learn more<\/a><\/amp-story-page-outlink><\/amp-story-page><\/amp-story>\n","protected":false},"excerpt":{"rendered":"<p>6 Assertive Ways to Turn the Tables on a Gaslighter 6 Assertive Ways to Turn the Tables on a Gaslighter Recognize the gaslighting: Trust your feelings and perceptions. Keep evidence: Document interactions to counter denial. Set firm boundaries: Clearly communicate your limits. Stay connected with supportive people: Don&rsquo;t isolate. Seek professional help: Gain perspective and strength. Exit the situation if necessary: Prioritize your safety. Learn more<\/p>\n","protected":false},"author":1170,"featured_media":0,"template":"","meta":{"web_stories_products":[],"web_stories_publisher_logo":84871,"web_stories_poster":{"url":"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/cropped-1-7.jpg","width":640,"height":853,"needsProxy":false}},"web_story_category":[2477],"web_story_tag":[],"story_data":{"version":47,"pages":[{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":250,"height":375,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"b77a45e9-5787-47d8-989f-d703c10ef030","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":500,"height":750,"sizes":{"medium":{"file":"1-7-100x150.jpg","width":100,"height":150,"filesize":5180,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/1-7-100x150.jpg"},"thumbnail":{"file":"1-7-317x142.jpg","width":317,"height":142,"filesize":9403,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/1-7-317x142.jpg"},"featured":{"file":"1-7-390x250.jpg","width":390,"height":250,"filesize":17676,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/1-7-390x250.jpg"},"featuredfull":{"file":"1-7-500x350.jpg","width":500,"height":350,"filesize":30715,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/1-7-500x350.jpg"},"widgetfull":{"file":"1-7-345x250.jpg","width":345,"height":250,"filesize":16400,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/1-7-345x250.jpg"},"smallthumb":{"file":"1-7-300x300.jpg","width":300,"height":300,"filesize":17198,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/1-7-300x300.jpg"},"web-stories-publisher-logo":{"file":"1-7-96x96.jpg","width":96,"height":96,"filesize":3348,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/1-7-96x96.jpg"},"web-stories-thumbnail":{"file":"1-7-150x225.jpg","width":150,"height":225,"filesize":8833,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/1-7-150x225.jpg"},"wp_review_small":{"file":"1-7-65x65.jpg","width":65,"height":65,"filesize":2271,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/1-7-65x65.jpg"},"wp_review_large":{"file":"1-7-320x240.jpg","width":320,"height":240,"filesize":14792,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/1-7-320x240.jpg"},"full":{"file":"1-7.jpg","width":500,"height":750,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/1-7.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#d9ccc3","blurHash":"UJK-8?~X.8S$~V-.yDM{.8W?n3Di00WC-pjE","creationDate":1717403970000,"src":"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/06\/1-7.jpg","id":101762,"alt":"1","local":false}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Nunito"},"fontSize":24,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.1,"textAlign":"center","padding":{"locked":false,"horizontal":10,"vertical":110},"content":"<span style=\"color: #fff\">6 Assertive Ways to Turn the Tables on a 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